The document proposes a new British swimming competition structure to address issues like swimmers competing at high-level meets too early and an overemphasis on speed over technique. Key aspects of the proposal include restricting National Championships to ages 14+ by invitation only, moving County Championships to January-February, introducing short course seasons and championships, and empowering coaches to make decisions for individual athletes. The goal is to produce highly skilled swimmers by focusing on developing technique through age-appropriate competition. Buy-in is needed from Scotland and Wales on the changes.