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PLANNING 2018 2019
The document is a schedule outlining various fitness classes, including 'cocoon sculpt,' 'cocoon stepper,' and 'fit ball,' offered at different times throughout the week. It includes activities for various age groups, such as children aged 4-11 years, and specifies locations like 'salle 1' and 'salle 2.' Class times vary from early morning to late evening, highlighting a diverse range of fitness options.
PLANNING 2018 2019
- 2. 20h00 Cocoon Sculpt 10h00 Cocoon Stepper 10h45 AbdosStrech 12h30 17h15 Fit Ball 18h15 Cocoon Sculpt 19h15 20h00 9h00 Cuisses Abdos Fessiers 12h30 18h15 Cuisses Abdos Fessiers 19h15 Salle 1 Salle 2 9h00 9h45 Cocoon Douceur 12h30 Cocoon Sculpt 17h30 18h30 Cocoon Step 19h15 Cocoon L.I.A. 20h00 12h30 18h30 Cocoon Pilates 19h15 Salle 1 Salle 2 17h30 Cuisses Abdos Fessiers 7-11ans 9h00 Cocoon Pilates 11h15 Cocoon Kids 12h30 Cuisses Abdos Fessiers 18h30 19h30 Xtrem Cocoon 10h15 Salle 1 Salle 2 17h30 6-10ans 10h15 Cocoon Sculpt 11h00 Cocoon Stretch 12h30 17h30 18h30 19h30 12h30 18h30 19h30 Fit Ball Salle 1 Salle 2 7-11ans 17h30 Cocoon Sculpt 10h15 11h00 Cocoon Douceur 12h30 17h30 18h15 Cocoon Step 19h15 Cuisses Abdos Fessiers 12h30 Cocoon Step 19h15 Cocoon Jump 17h30 Cocoon Pilates 20h00 20h00 Salle 1 Salle 2 lundi mardi mercredi vendredi 17h15 4-6ans 20h00 Vinyasa Yoga jeudi