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Personalized self care plan

Personalized self care plan

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MAKE TIME FOR FRIENDS TREAT YOUSELF TAKE BREAKS TO REFUEL SET REALISTIC GOALS FOR YOURSELF SCHEDULE A REGULAR VISIT TO A DOCTOR DEVELOP A REGULAR SLEEP ROUTINE AIM FOR A HEALTHY DIET TAKE LUNCH BREAKS MAKE TIME FOR RELAXATION GET SOME EXERCISE PERSONALIZED SELF CARE PLAN BY: JELSYN TIO MAGBANUA

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Personalized self care plan

  • 1.
    MAKE TIME FORFRIENDS TREAT YOUSELF TAKE BREAKS TO REFUEL SET REALISTIC GOALS FOR YOURSELF SCHEDULE A REGULAR VISIT TO A DOCTOR DEVELOP A REGULAR SLEEP ROUTINE AIM FOR A HEALTHY DIET TAKE LUNCH BREAKS MAKE TIME FOR RELAXATION GET SOME EXERCISE PERSONALIZED SELF CARE PLAN BY: JELSYN TIO MAGBANUA