'Pakaram', the new Malayalam movie produced by Sweesh S under the banner of Sallie Gardner pictures is directed by Sree Vallabhan. for more details http://www.pakaram.com
This document discusses the importance of managing cultural diversity in the workplace. It defines cultural diversity as having multiple human societies and cultures represented in a region or organization. Managing diversity effectively means understanding, communicating with, and interacting with people from different cultures. This helps build an international business, acquire diverse talents, and avoid cultural conflicts. Key aspects of a successful diversity program include training, executive commitment, accountability, and evaluation. Communication, team building, and creating the right environment are essential. The benefits of diversity include innovation, performance, and staff well-being, while risks include discrimination and lack of integration if not managed properly.
This document discusses quality in the service industry. It defines service industries as those that provide work for others like transportation, utilities, restaurants, hotels, finance, media, personal services, and government. Quality is important in service industries for several reasons, including remaining customer-centric, continuously improving, maintaining efficiency, and staying competitive. Principles of quality include customer focus, leadership, employee involvement, process and systems approaches, continual improvement, and factual decision making. Advantages include setting minimum standards, strategic planning, increased growth, customer satisfaction, and better reputation. Disadvantages can include difficulty measuring quality, higher costs, and focusing too much on quality over business objectives.
El documento habla sobre el formato de archivo .cdr, el cual es usado principalmente para dibujos e imágenes vectoriales y fue desarrollado por Corel Corporation para su uso en Corel Draw. Además, menciona que aunque no hay información pública sobre las especificaciones técnicas del formato CDR, Corel ha mantenido una constante evolución del mismo desde su lanzamiento en 1989.
El documento habla sobre el formato de archivo .cdr, el cual es usado principalmente para dibujos e imágenes vectoriales y fue desarrollado por Corel Corporation para su uso en Corel Draw. Además, menciona que aunque no hay información pública sobre las especificaciones técnicas del formato CDR, Corel ha mantenido una constante evolución del mismo desde su lanzamiento en 1989.
This document discusses eating disorders and obesity. It notes that over 55% of the US population is obese, which is a major risk factor for health conditions like heart disease and diabetes. The document defines ideal body weight calculations and body mass index (BMI) ranges. It reviews FDA-approved weight loss drugs like Orlistat and Silbutramine that help reduce appetite or fat absorption. The role of the hormone leptin in regulating appetite and metabolism is also summarized.
The document provides guidance on revamping one's personal brand by assessing the current state, envisioning the future state, and determining the steps needed to transition from the current to the future state. It recommends using the "Revamp your personal brand" activity sheet to help with this process of evaluating where one's personal brand currently stands, where one wants it to be, and the actions required to get there. The goal of this exercise is to strategically plan an improved personal brand.
Educational Grand Rounds: Chronic Illnesses and Spiritual HealthS'eclairer
Dr. Safdar Chaudhary talks about:
Identifying addictions in everyday life and cultural norms.
Not being shameful and being able to acknowledge and treat.
Science of addiction being separate from the politics.
Why do we pick a certain drug?
Giving them something better as a treatment.
Want to join us for the live discussion? Check out our Social Media in the noon hour every Monday as we sit down on Google Hangout OnAir! Follow us on Twitter, Facebook, or Google+ to get updated with the link when we start!
'Pakaram', the new movie produced by Sweesh S under the banner of Sallie Gardner pictures is directed by Sree Vallabhan. for more details http://www.pakaram.com
This document discusses the importance of managing cultural diversity in the workplace. It defines cultural diversity as having multiple human societies and cultures represented in a region or organization. Managing diversity effectively means understanding, communicating with, and interacting with people from different cultures. This helps build an international business, acquire diverse talents, and avoid cultural conflicts. Key aspects of a successful diversity program include training, executive commitment, accountability, and evaluation. Communication, team building, and creating the right environment are essential. The benefits of diversity include innovation, performance, and staff well-being, while risks include discrimination and lack of integration if not managed properly.
This document discusses quality in the service industry. It defines service industries as those that provide work for others like transportation, utilities, restaurants, hotels, finance, media, personal services, and government. Quality is important in service industries for several reasons, including remaining customer-centric, continuously improving, maintaining efficiency, and staying competitive. Principles of quality include customer focus, leadership, employee involvement, process and systems approaches, continual improvement, and factual decision making. Advantages include setting minimum standards, strategic planning, increased growth, customer satisfaction, and better reputation. Disadvantages can include difficulty measuring quality, higher costs, and focusing too much on quality over business objectives.
El documento habla sobre el formato de archivo .cdr, el cual es usado principalmente para dibujos e imágenes vectoriales y fue desarrollado por Corel Corporation para su uso en Corel Draw. Además, menciona que aunque no hay información pública sobre las especificaciones técnicas del formato CDR, Corel ha mantenido una constante evolución del mismo desde su lanzamiento en 1989.
El documento habla sobre el formato de archivo .cdr, el cual es usado principalmente para dibujos e imágenes vectoriales y fue desarrollado por Corel Corporation para su uso en Corel Draw. Además, menciona que aunque no hay información pública sobre las especificaciones técnicas del formato CDR, Corel ha mantenido una constante evolución del mismo desde su lanzamiento en 1989.
This document discusses eating disorders and obesity. It notes that over 55% of the US population is obese, which is a major risk factor for health conditions like heart disease and diabetes. The document defines ideal body weight calculations and body mass index (BMI) ranges. It reviews FDA-approved weight loss drugs like Orlistat and Silbutramine that help reduce appetite or fat absorption. The role of the hormone leptin in regulating appetite and metabolism is also summarized.
The document provides guidance on revamping one's personal brand by assessing the current state, envisioning the future state, and determining the steps needed to transition from the current to the future state. It recommends using the "Revamp your personal brand" activity sheet to help with this process of evaluating where one's personal brand currently stands, where one wants it to be, and the actions required to get there. The goal of this exercise is to strategically plan an improved personal brand.
Educational Grand Rounds: Chronic Illnesses and Spiritual HealthS'eclairer
Dr. Safdar Chaudhary talks about:
Identifying addictions in everyday life and cultural norms.
Not being shameful and being able to acknowledge and treat.
Science of addiction being separate from the politics.
Why do we pick a certain drug?
Giving them something better as a treatment.
Want to join us for the live discussion? Check out our Social Media in the noon hour every Monday as we sit down on Google Hangout OnAir! Follow us on Twitter, Facebook, or Google+ to get updated with the link when we start!
'Pakaram', the new movie produced by Sweesh S under the banner of Sallie Gardner pictures is directed by Sree Vallabhan. for more details http://www.pakaram.com
This document discusses different perspectives on time and how it is experienced. It notes that common sayings refer to time as money, essence, or something that flies or is relative. However, the document argues that the worst substance we abuse is time itself. While technology has blurred lines between work and leisure, constantly spreading focus thinly never allows going deeper. The key issue is lack of focus, not lack of time, and when we slow down, time also slows down. It concludes by asking the reader to check in on where their focus currently lies.
'Pakaram', the new movie produced by Sweesh S under the banner of Sallie Gardner pictures is directed by Sree Vallabhan. for more details http://www.pakaram.com
In order to establish an authentic personal brand, you need to be self-aware by taking a look within yourself to understand your self-concept, values, passions, abilities and purpose. Understanding yourself will allow your true personal brand to emerge and influence how you act and impact others. The document provides guidance on self-reflection exercises to help identify characteristics that make you unique and can be communicated to others through your personal brand.
El documento describe la estructura y función del aparato respiratorio. Comienza con las fosas nasales, la faringe, la tráquea y los bronquios, que conducen el aire hacia los pulmones. Luego se ramifican en bronquiolos y sacos aéreos, donde ocurre el intercambio gaseoso entre el oxígeno del aire y el dióxido de carbono de la sangre. La sangre oxigenada es bombeada por el corazón a través de las arterias pulmonares hacia los pulmones, donde los eritro
James Ellermeyer leads a discussion about our use of TIME. How do we interpret time? How do we perceive it? Why does it move so fast? Why do we need to take a moment away from running from the clock?
Want an audio version? Subscribe to our Podcast on iTunes, Spreaker, or iHeartRadio!
Follow the Educational Grand Rounds Playlist on Youtube!
Want to join us for the live discussion? Check out our Social Media in the noon hour every Monday as we sit down on Google Hangout OnAir! Follow us on Twitter, Facebook, or Google+ to get updated with the link when we start!
The following is for educational purposes only. It is not intended as a substitute for medical or psychological advice, diagnosis, or treatment. The content should not be used for self-diagnosis, or treatment of any health-related condition. As always, seek the advice of your health care provider with any questions regarding a medical or mental health condition. Opinions expressed are the personal opinions and do not represent S’eclairer Behavioral Therapy.
This document discusses the benefits of meditation, including improved sleep, lowered blood pressure and heart rate, reduced stress and anxiety. It outlines different styles of meditation such as guided, mantra, moving and breath awareness. The document provides preparation tips for meditation, such as finding a comfortable seated position and eliminating distractions. Finally, it describes common experiences during meditation like sleepiness, racing thoughts, and eventually reaching a state of silence.
Jim Ellermeyer and the students do some role playing. Does this sound familiar? We look at how do we deal with our internal thoughts and day to day using DEER MAN skills.
Homework: Go to a good friend or partner. Ask what attracts them to you. Write those down to become your mantra every morning to get some positivity in your life!
Want an audio version? Subscribe to our Podcast on iTunes, Spreaker, or iHeartRadio!
Follow the Educational Grand Rounds Playlist on Youtube!
Follow us on Twitter, Facebook, or Google+ to get updated with the link when do occasional talks LIVE via Google Hangout OnAir!
The following is for educational purposes only. It is not intended as a substitute for medical or psychological advice, diagnosis, or treatment. The content should not be used for self-diagnosis, or treatment of any health-related condition. As always, seek the advice of your health care provider with any questions regarding a medical or mental health condition. Opinions expressed are the personal opinions and do not represent S’eclairer Behavioral Therapy.
This document discusses neuroplasticity and how the brain can consciously reshape pathways through attention and repetition. While we are just beginning to understand brain growth, activities like physical exercise, meditation, and video games may help improve overall brain function by increasing connections between brain cells and processing information more quickly. The key aspects that help form new neural pathways are attention to the activity and generating confidence and dopamine, which aids neurogenesis and making the pathways more effective.
The Intersection of Science & Spirituality Lewis Mehl-Madrona, MD S'eclairer
Lewis Mehl-Madrona, MD, Ph.D.
Dr. Mehl-Madrona graduated from Stanford University
School of Medicine and trained in family medicine,
psychiatry, and clinical psychology. He has been on
the faculties of several medical schools, most recently as
associate professor of family medicine at the University of
Saskatchewan College of Medicine. He is working with
aboriginal communities to develop uniquely aboriginal
styles of healing and health care for use in those communities. He is
also currently working with Am’rita, Inc., to develop a program for
people with schizophrenia that involves healing through community.
The author of Coyote Medicine, Coyote Healing, and Coyote Wisdom,
a trilogy of books on what Native culture has to offer the modern
world, he is of Cherokee and Lakota heritage.
This document discusses interpersonal effectiveness and provides tips to improve interpersonal skills. It defines interpersonal effectiveness as matching behavioral consequences to intentions. It advises clarifying wants from interactions, identifying what's needed to get results, and balancing priorities versus demands. The document provides acronyms to GIVE and FAST to maintain relationships and self-respect. It recommends practicing interpersonal skills with others, getting feedback, and modifying behavior to assess consequences. Building skills requires identifying needs, practicing, evaluating progress, and teaching others.
Personal and professional attributes and interpersonal effectivenesstitserchriz Gaid
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
DBT was developed by Marsha Linehan for those with borderline personality disorder and self-harming behaviors. It combines standard cognitive-behavioral techniques with acceptance-based strategies and mindfulness. DBT therapy includes individual sessions, skills training groups, telephone coaching, and therapist consultation meetings. The goal is to decrease harmful behaviors while increasing functional coping skills through commitment to the treatment and its four stages: pre-therapy commitment, therapy, ending therapy, and post-therapy.
This document discusses different perspectives on time and how it is experienced. It notes that common sayings refer to time as money, essence, or something that flies or is relative. However, the document argues that the worst substance we abuse is time itself. While technology has blurred lines between work and leisure, constantly spreading focus thinly never allows going deeper. The key issue is lack of focus, not lack of time, and when we slow down, time also slows down. It concludes by asking the reader to check in on where their focus currently lies.
'Pakaram', the new movie produced by Sweesh S under the banner of Sallie Gardner pictures is directed by Sree Vallabhan. for more details http://www.pakaram.com
In order to establish an authentic personal brand, you need to be self-aware by taking a look within yourself to understand your self-concept, values, passions, abilities and purpose. Understanding yourself will allow your true personal brand to emerge and influence how you act and impact others. The document provides guidance on self-reflection exercises to help identify characteristics that make you unique and can be communicated to others through your personal brand.
El documento describe la estructura y función del aparato respiratorio. Comienza con las fosas nasales, la faringe, la tráquea y los bronquios, que conducen el aire hacia los pulmones. Luego se ramifican en bronquiolos y sacos aéreos, donde ocurre el intercambio gaseoso entre el oxígeno del aire y el dióxido de carbono de la sangre. La sangre oxigenada es bombeada por el corazón a través de las arterias pulmonares hacia los pulmones, donde los eritro
James Ellermeyer leads a discussion about our use of TIME. How do we interpret time? How do we perceive it? Why does it move so fast? Why do we need to take a moment away from running from the clock?
Want an audio version? Subscribe to our Podcast on iTunes, Spreaker, or iHeartRadio!
Follow the Educational Grand Rounds Playlist on Youtube!
Want to join us for the live discussion? Check out our Social Media in the noon hour every Monday as we sit down on Google Hangout OnAir! Follow us on Twitter, Facebook, or Google+ to get updated with the link when we start!
The following is for educational purposes only. It is not intended as a substitute for medical or psychological advice, diagnosis, or treatment. The content should not be used for self-diagnosis, or treatment of any health-related condition. As always, seek the advice of your health care provider with any questions regarding a medical or mental health condition. Opinions expressed are the personal opinions and do not represent S’eclairer Behavioral Therapy.
This document discusses the benefits of meditation, including improved sleep, lowered blood pressure and heart rate, reduced stress and anxiety. It outlines different styles of meditation such as guided, mantra, moving and breath awareness. The document provides preparation tips for meditation, such as finding a comfortable seated position and eliminating distractions. Finally, it describes common experiences during meditation like sleepiness, racing thoughts, and eventually reaching a state of silence.
Jim Ellermeyer and the students do some role playing. Does this sound familiar? We look at how do we deal with our internal thoughts and day to day using DEER MAN skills.
Homework: Go to a good friend or partner. Ask what attracts them to you. Write those down to become your mantra every morning to get some positivity in your life!
Want an audio version? Subscribe to our Podcast on iTunes, Spreaker, or iHeartRadio!
Follow the Educational Grand Rounds Playlist on Youtube!
Follow us on Twitter, Facebook, or Google+ to get updated with the link when do occasional talks LIVE via Google Hangout OnAir!
The following is for educational purposes only. It is not intended as a substitute for medical or psychological advice, diagnosis, or treatment. The content should not be used for self-diagnosis, or treatment of any health-related condition. As always, seek the advice of your health care provider with any questions regarding a medical or mental health condition. Opinions expressed are the personal opinions and do not represent S’eclairer Behavioral Therapy.
This document discusses neuroplasticity and how the brain can consciously reshape pathways through attention and repetition. While we are just beginning to understand brain growth, activities like physical exercise, meditation, and video games may help improve overall brain function by increasing connections between brain cells and processing information more quickly. The key aspects that help form new neural pathways are attention to the activity and generating confidence and dopamine, which aids neurogenesis and making the pathways more effective.
The Intersection of Science & Spirituality Lewis Mehl-Madrona, MD S'eclairer
Lewis Mehl-Madrona, MD, Ph.D.
Dr. Mehl-Madrona graduated from Stanford University
School of Medicine and trained in family medicine,
psychiatry, and clinical psychology. He has been on
the faculties of several medical schools, most recently as
associate professor of family medicine at the University of
Saskatchewan College of Medicine. He is working with
aboriginal communities to develop uniquely aboriginal
styles of healing and health care for use in those communities. He is
also currently working with Am’rita, Inc., to develop a program for
people with schizophrenia that involves healing through community.
The author of Coyote Medicine, Coyote Healing, and Coyote Wisdom,
a trilogy of books on what Native culture has to offer the modern
world, he is of Cherokee and Lakota heritage.
This document discusses interpersonal effectiveness and provides tips to improve interpersonal skills. It defines interpersonal effectiveness as matching behavioral consequences to intentions. It advises clarifying wants from interactions, identifying what's needed to get results, and balancing priorities versus demands. The document provides acronyms to GIVE and FAST to maintain relationships and self-respect. It recommends practicing interpersonal skills with others, getting feedback, and modifying behavior to assess consequences. Building skills requires identifying needs, practicing, evaluating progress, and teaching others.
Personal and professional attributes and interpersonal effectivenesstitserchriz Gaid
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
DBT was developed by Marsha Linehan for those with borderline personality disorder and self-harming behaviors. It combines standard cognitive-behavioral techniques with acceptance-based strategies and mindfulness. DBT therapy includes individual sessions, skills training groups, telephone coaching, and therapist consultation meetings. The goal is to decrease harmful behaviors while increasing functional coping skills through commitment to the treatment and its four stages: pre-therapy commitment, therapy, ending therapy, and post-therapy.