This tutorial provides instructions for completing the online Intent to Register (ITR) form for the Ontario Women's Hockey Association (OWHA). It outlines a 4 step process: 1) filling out an ITR form for each team, 2) submitting the form to OWHA for approval, 3) submitting team and provincial bond cheques with payment, and 4) receiving approval from OWHA to complete the team registration. It then provides screenshots and explanations of how to access and navigate the online ITR system within ITSportsNet to clone teams from previous seasons, fill out the ITR form, submit it for approval, and track the status.