This document provides a reference chart for contraceptive options updated in January 2020. It lists contraceptive generics and brands, their estrogen and progestin components, dosing regimens, and average costs for 30 days. Options include combined oral contraceptives ranging from monophasic to triphasic and extended cycle, as well as non-oral contraceptives such as implants, IUDs, injections, and progestin-only pills. Over 30 generic and brand name contraceptives are listed and categorized by regimen and component doses.