Spending some time in the sun is important to generate vitamin D for bone and overall health, but too much sun exposure can increase the risk of skin cancer. The document discusses finding the right balance of sun exposure to gain the benefits of vitamin D while avoiding potential skin cancer risks from too much sun.

1. What
is
the
right
amount
of
0me
to
spend
in
the
sun?
We
need
it
to
generate
Vitamin
D,
necessary
for
bone
health
and
to
prevent
chronic
diseases.
But
too
much
can
bring
the
risk
of
skin
cancer.
PreventCancer.org
explains.
hBp://ow.ly/QIJx3