Off road racing tips include: managing your speed by slowing down well before steep muddy downhills to avoid slipping; keeping your eyes up to deal with the terrain under your front wheel instead of looking down which can lead to crashes; finding the center of your body over the bike for control by sitting forward and standing with your belly over the stem; counter-leaning to stay on top of the bike as it leans into turns instead of leaning with it; and taking breaks to avoid getting tired which can cause looking down and crashes.