The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
This document provides instructions for a standardized English exam to be taken on February 29, 2008 from 2:30-4:30pm. It states that the exam will consist of 100 multiple choice questions worth 100 points. It provides instructions on filling out personal information, choosing answers, and procedures during the exam. Examinees are not allowed to leave the testing room for the first 1.5 hours. The document is copyrighted material and exam papers will be destroyed 3 months after results are published.
The document contains two sections of numerical data. The first section contains 60 pairs of numbers ranging from 1.1 to 80.3. The second section contains 50 pairs of numbers ranging from 1.4 to 80.4.
1. The document is a test for English proficiency that contains two parts - speaking and writing ability.
2. The speaking section contains 10 questions testing dialogue responses. Candidates must select the appropriate expression for the first missing part and response for the second missing part to receive 1 mark.
3. The writing section contains 20 questions testing the selection of missing parts of sentences. Candidates must select the correct choices for the first and second missing parts to receive 1 mark.