During Navratri, one can follow a low-calorie diet that satisfies taste buds by eating sensibly without letting fasting ruin their diet. Some healthy fasting tips include replacing fried puri or pakodas made from Kuttu atta with Kuttuki roti, substituting fried aloo-chat with boiled aloo-chat, and swapping kheer with mixed-fruit curd or flavored yogurt. For more diet and weight loss tips, one can call 8010888222, give a missed call at 9266888222, SMS "DIET" to 56161, or visit www.dietclinic.in.