Healthy Eating: The Mediterranean Diet.mariajesusps
The document describes the key features of the Mediterranean diet, which includes high consumption of plant-based foods like fruits, vegetables, legumes, grains, and olive oil; moderate amounts of dairy, fish, poultry and eggs; small amounts of red meat; and regular physical activity. It provides a food pyramid that emphasizes vegetables, fruits, grains, olive oil and moderate amounts of protein and dairy.
This document provides instructions for assigning actions or tasks to other members on a team. It outlines how to use the new "Add Action" button to select a contact and assign a next action, due date, and person responsible. Once submitted, the action will appear in the assignee's action stream and they will be notified by email. Actions cannot be deleted by others and will be visible to all team members in the team stream along with the deadline and person responsible. The process is designed to help distribute and track tasks across a team in 3 steps or less.
The document discusses various topics related to fitness, exercise, nutrition and health. It begins by defining fitness and discusses the concept of the "fitness illusion". It then provides statistics on exercise habits and obesity rates in the US. The document also outlines the physiological and psychological benefits of exercise and discusses factors influencing food choices and alcohol consumption among college students.
This document discusses different types of capital needed for businesses including fixed, working, and growth capital. It also compares equity and debt capital, outlining the advantages and disadvantages of each. Sources of equity financing like angels, venture capital, and corporate venture capital are explained. Finally, several federal loan programs aimed at small businesses are defined, including EDA, HUD, USDA, SBIR, and STTR programs.
The NFL is considering options such as delaying the Super Bowl a few days to account for potential bad weather in New York City such as a major nor'easter storm. This would present logistical challenges of rescheduling flights and hotel accommodations. While the league has held Super Bowls in cold weather cities before, it has always been in domed stadiums. Officials will be monitoring the weather closely leading up to February 2nd given concerns over a potential weather crisis shutting down the city.
The document discusses the negative effects of technology and gambling on socialization. It examines how social trends like divorce and crime fears isolate people. Television, video games, music, and cell phones can reduce social interaction by taking time away from others and discouraging communication. The document also categorizes different types of gamblers and identifies motives like confirming existence and self-worth that drive gambling behavior. Problems with gambling include financial issues and addiction.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.
Healthy Eating: The Mediterranean Diet.mariajesusps
The document describes the key features of the Mediterranean diet, which includes high consumption of plant-based foods like fruits, vegetables, legumes, grains, and olive oil; moderate amounts of dairy, fish, poultry and eggs; small amounts of red meat; and regular physical activity. It provides a food pyramid that emphasizes vegetables, fruits, grains, olive oil and moderate amounts of protein and dairy.
This document provides instructions for assigning actions or tasks to other members on a team. It outlines how to use the new "Add Action" button to select a contact and assign a next action, due date, and person responsible. Once submitted, the action will appear in the assignee's action stream and they will be notified by email. Actions cannot be deleted by others and will be visible to all team members in the team stream along with the deadline and person responsible. The process is designed to help distribute and track tasks across a team in 3 steps or less.
The document discusses various topics related to fitness, exercise, nutrition and health. It begins by defining fitness and discusses the concept of the "fitness illusion". It then provides statistics on exercise habits and obesity rates in the US. The document also outlines the physiological and psychological benefits of exercise and discusses factors influencing food choices and alcohol consumption among college students.
This document discusses different types of capital needed for businesses including fixed, working, and growth capital. It also compares equity and debt capital, outlining the advantages and disadvantages of each. Sources of equity financing like angels, venture capital, and corporate venture capital are explained. Finally, several federal loan programs aimed at small businesses are defined, including EDA, HUD, USDA, SBIR, and STTR programs.
The NFL is considering options such as delaying the Super Bowl a few days to account for potential bad weather in New York City such as a major nor'easter storm. This would present logistical challenges of rescheduling flights and hotel accommodations. While the league has held Super Bowls in cold weather cities before, it has always been in domed stadiums. Officials will be monitoring the weather closely leading up to February 2nd given concerns over a potential weather crisis shutting down the city.
The document discusses the negative effects of technology and gambling on socialization. It examines how social trends like divorce and crime fears isolate people. Television, video games, music, and cell phones can reduce social interaction by taking time away from others and discouraging communication. The document also categorizes different types of gamblers and identifies motives like confirming existence and self-worth that drive gambling behavior. Problems with gambling include financial issues and addiction.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.
The document discusses the results of a study on the impact of COVID-19 lockdowns on air pollution. The study found that lockdowns led to short-term reductions in nitrogen dioxide and fine particulate matter concentrations globally. However, the impacts on air quality were temporary and levels returned to pre-pandemic levels once restrictions were lifted and activity increased again.
The document refers to 150 kilometers of red road between the towns of Bourke and Comeroo. It provides a brief but essential piece of information about the location of a red road between two places in a short but concise statement. The summary captures the key details needed about the subject and location in 3 sentences or less as requested.
These are some pictures of the sheep and cattle station that I stayed on at Comeroo. The spa was fed by a bore hole which brought water up 3000 feet at a temperature of 44C.
Melbourne was my first port of call on this trip. I was based at Monash University. These are a few pictures from around the City, St Kilda shore and the Monash campus.
‘They treated us like one of them really’: Peer education as an approach to s...Simon Forrest
Powerpoint presentation about sexual health promotion for young people. By Dr Simon Forrest, Durham University(http://www.dur.ac.uk/school.health/staff/?username=wsrg35).
The document discusses the results of a study on the impact of COVID-19 lockdowns on air pollution. The study found that lockdowns led to short-term reductions in nitrogen dioxide and fine particulate matter concentrations globally. However, the impacts on air quality were temporary and levels returned to pre-pandemic levels once restrictions were lifted and activity increased again.
The document refers to 150 kilometers of red road between the towns of Bourke and Comeroo. It provides a brief but essential piece of information about the location of a red road between two places in a short but concise statement. The summary captures the key details needed about the subject and location in 3 sentences or less as requested.
These are some pictures of the sheep and cattle station that I stayed on at Comeroo. The spa was fed by a bore hole which brought water up 3000 feet at a temperature of 44C.
Melbourne was my first port of call on this trip. I was based at Monash University. These are a few pictures from around the City, St Kilda shore and the Monash campus.
‘They treated us like one of them really’: Peer education as an approach to s...Simon Forrest
Powerpoint presentation about sexual health promotion for young people. By Dr Simon Forrest, Durham University(http://www.dur.ac.uk/school.health/staff/?username=wsrg35).