1. Master Resilience
Training Fall Marathon
21-24 October
Held at the Workforce Development Building (P-219, Nash Blvd)
Open to all Family members & DoD/DA Civilians
Date Training Plan Location/Time
21 Oct Resilience Intro
Activating Event, Thoughts & Consequences
Hunt the Good Stuff
Workforce Dev. Bldg.
9:30am-3:30pm
22 Oct Thinking Traps
Iceberg Beliefs
Problem Solving
Workforce Dev. Bldg.
9:30am-3:30pm
23 Oct Problem Solving Cont’d
Put it in Perspective
Mental Games & Real-time Resilience
Workforce Dev. Bldg.
9:30am-3:30pm
24 Oct Identifying Strengths in Self & Others
Assertive Communication
ACR/Praise
Workforce Dev. Bldg.
9:30am-3:30pm
* Time includes a one hour lunch break. Refrigerator is available for your use.
To make a reservation, please call 772-2848, 0509, 9611
Think ACS First!