The document outlines a person's daily schedule for each day of the week. In the mornings they wake up between 5-6:30am, shower, get dressed, brush teeth, make the bed, and have breakfast between 6:30-8am. In the afternoons they have lunch between 12-1pm, do activities like schoolwork, reading or taking the bus from 1-5pm. In the evenings they brush teeth around 7:30pm, check social media at 8pm, watch TV from 7:30-9pm, and go to bed between 8-9pm.