Mindfulness and meditation By Umasree Raghunath

4. Use Mindfulness
to redefine our
practices and
create
coherence in our
cultural
transformation.
Infuse Mindfulness in our:
Our daily life
esp. Positive Leadership Edge, Resilience
for Peak Performance, Service Mindset
Clients & external activities (e.g.
education, learning…)
Wellbeing & Wellness programs

9. Mindfulness Meditation and CEOs/ Leaders

10. Mindfulness Meditation in Schools, Colleges,
Forces, Sports, Healthcare...