The document summarizes European Athletics' efforts to promote health and well-being through athletic activities. It discusses both competitive and non-competitive concepts that have been implemented or could be implemented to engage people across Europe. These include youth relays, a mass participation race labeling system, integrating public races into championships, and non-competitive programs like modified athletics for kids and teens, start to run programs, health and fitness fairs, and marked running routes. The goal is to establish athletics as the "natural authority" in health and fitness across Europe.