This document discusses the benefits of silence based on teachings from ancient Sanskrit texts. It provides several reasons why silence is recommended during certain activities like defecation, urination, sexual intercourse, bleeding, cleaning teeth, and eating. Maintaining silence helps avoid distractions that can interfere with physiological processes and autonomic nervous system activity. More broadly, learning to be silent can lead to inner peace and harmony as it allows one to observe the nature of thoughts and connect to the universe. The document recommends silence as a practical strategy that can provide benefits in negotiations and interactions.
Este projeto visa conscientizar a comunidade escolar sobre o uso racional de recursos como energia, água e papel na escola, além de promover uma alimentação mais saudável. Os alunos do 7o ano irão identificar pontos de desperdício e fazer pesquisas sobre a merenda para apoiar a mudança de hábitos na escola.
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The document discusses several topics related to understanding the Bhagavad Gita:
1. It explains that the Gita should not be expected to create an "ideal society" as both individuals and society are always changing. The Gita instead enlightens individuals who can then influence society.
2. Studying the Gita can help overcome depression by focusing one on fulfilling one's duties without attachment to results.
3. Not all people will be persuaded by or agree with the Gita due to individual differences, just as absolute truth may not manifest in every heart.
4. Sharing insights from studying the Gita can help one's own understanding, though it's best not to teach those
Este projeto visa conscientizar a comunidade escolar sobre o uso racional de recursos como energia, água e papel na escola, além de promover uma alimentação mais saudável. Os alunos do 7o ano irão identificar pontos de desperdício e fazer pesquisas sobre a merenda para apoiar a mudança de hábitos na escola.
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This document provides an overview of best practices and cutting edge solutions in the 21st century construction industry. It highlights topics like collaborative working, third party rights, sustainability, procurement strategy, dispute resolution, building information modelling, and legal know-how resources. Contact information is provided for experts at the law firm Olswang who can provide advice on these various construction issues.
Ankur (Bestseller Marathi Poetry) Dr. Shriiwas Kashalikardocpalep
The document contains contact information for Dr. Shrinivas Kashalikar over 19 pages, including his email address drsuperliving@gmail.com and website www.superliving.net, which are listed at the top of each page.
This presentation discusses IHME's research in public financing of health in developing countries, including study design, findings, study limitations, and recommendations for governments and future research.
For more information please visit www.healthmetricsandevaluation.org
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Interested in leveraging Social Search Optimization for Brand Promotion, Customer Engagement & Lead Generation? Find out how to develop a successful Social Search strategy to accomplish your goals?
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The document summarizes the key topics to be discussed at the 2014 Construction Law Conference on February 6, 2014. The conference will address updates to UK building regulations regarding energy efficiency standards, the use of collateral warranties in construction projects, and third party rights under the Contracts (Rights of Third Parties) Act 1999. Speakers will discuss challenges with negotiating collateral warranties and industry reluctance to use third party rights, as well as arguments for why third party rights can provide benefits over traditional warranty agreements.
This document analyzes global maternal mortality rates from 1980-2008 using improved statistical methods. It finds that the global maternal mortality ratio declined from 380 maternal deaths per 100,000 live births in 1980 to 342,900 deaths in 2008. However, progress was uneven, with over 50% of maternal deaths occurring in just 6 countries. Improving measurement of maternal mortality through better vital registration systems and repeated collection of household survey data could help accelerate progress towards reducing maternal mortality.
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The document discusses several topics related to understanding the Bhagavad Gita:
1. It explains that the Gita should not be expected to create an "ideal society" as both individuals and society are always changing. The Gita instead enlightens individuals who can then influence society.
2. Studying the Gita can help overcome depression by focusing one on fulfilling one's duties without attachment to results.
3. Not all people will be persuaded by or agree with the Gita due to individual differences, just as absolute truth may not manifest in every heart.
4. Sharing insights from studying the Gita can help one's own understanding, though it's best not to teach those
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Presentation given at LessConf 2009 about the chocolate covered grasshoppers campaign, branding, culture, and how to stand out from the crowd. See the video at http://b.lesseverything.com/2009/12/16/david-hauser-of-grasshopper-com-at-lessconf-2009
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Originally posted at MRM London page on Slideshare: I delivered this presentation as a post-dinner conversation starter for fund managers attending a Cofunds event in November 2009.
As the title 'Social Media: A Killer Application' says, Social Media has revolutionized the world we live in today. Pleased to share some interesting case studies of Social Media for business through this presentation, originally presented at World Bloggers and Social Media Summit 2012 in Malaysia.
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- Some key customers and projects include providing services for the 2008 Beijing Olympics, Sina.com, and streaming MLB games in Korea with 500,000 visitors and average bandwidth of 2Gbps per game.
- The company has expanded globally with nodes in major cities worldwide and provides a range of video and streaming services including caching, hosting, geo-blocking, and peer-to-peer delivery.
Este documento ofrece consejos para disfrutar el día al máximo, como vivir en el presente en lugar del pasado, apreciar cada momento como si fuera el último, y visualizarse a uno mismo como la persona que quiere ser. También recomienda cultivar la mente aprendiendo algo nuevo cada día, romper la monotonía probando cosas diferentes, y decirle a las personas queridas cuánto se les aprecia.
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The document discusses the history and importance of chocolate in human civilization. It notes that chocolate originated in Mesoamerica over 3000 years ago and was prized by the Aztecs and Mayans for its taste. Cocoa beans were used as currency and their cultivation was tightly regulated. The Spanish conquest of the 16th century introduced chocolate to Europe, though it was initially consumed only as a bitter drink by the wealthy. Mass production and new technologies in the 19th century made chocolate affordable for the general population.
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The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Making meditation a part of a daily routine, even if just 10-15 minutes per day, can offer improvements to mood, focus, and overall feelings of well-being over time.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document outlines the Global Burden of Diseases, Injuries, and Risk Factors Study. It describes the study's goal of producing new estimates of disease burden. It details the organizational structure, including expert groups organized into clusters. Mortality is estimated through various data sources using Gaussian Process Regression to synthesize estimates. Causes of death are analyzed using over 5,000 country-years of data from various sources, which are cleaned and mapped to different classification lists.
Presentation given at LessConf 2009 about the chocolate covered grasshoppers campaign, branding, culture, and how to stand out from the crowd. See the video at http://b.lesseverything.com/2009/12/16/david-hauser-of-grasshopper-com-at-lessconf-2009
Consciousness To Conscience Dr. Shriniwas Kashalikardocpalep
Consciousness develops through biological growth but can be influenced by disturbing impulses from the unconscious realm. Conscience evolves from consciousness and can overcome unconscious impulses. Conscience is associated with noble actions, universal love, and justice, while consciousness can be associated with conflicts and violence. The cultivation of a universal conscience through practices like NAMASMARAN is the culmination of human civilization and leads to a spiritual renaissance and experience of creative bliss.
Originally posted at MRM London page on Slideshare: I delivered this presentation as a post-dinner conversation starter for fund managers attending a Cofunds event in November 2009.
As the title 'Social Media: A Killer Application' says, Social Media has revolutionized the world we live in today. Pleased to share some interesting case studies of Social Media for business through this presentation, originally presented at World Bloggers and Social Media Summit 2012 in Malaysia.
- ChinaCache is a CDN company founded in 1998 that now has over 350 network nodes covering 80 Chinese cities with 400Gbps of egress bandwidth capacity.
- Some key customers and projects include providing services for the 2008 Beijing Olympics, Sina.com, and streaming MLB games in Korea with 500,000 visitors and average bandwidth of 2Gbps per game.
- The company has expanded globally with nodes in major cities worldwide and provides a range of video and streaming services including caching, hosting, geo-blocking, and peer-to-peer delivery.
Este documento ofrece consejos para disfrutar el día al máximo, como vivir en el presente en lugar del pasado, apreciar cada momento como si fuera el último, y visualizarse a uno mismo como la persona que quiere ser. También recomienda cultivar la mente aprendiendo algo nuevo cada día, romper la monotonía probando cosas diferentes, y decirle a las personas queridas cuánto se les aprecia.
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This document discusses NAMASMARAN, which it describes as the life of life in the individual and cosmos. It states that a lack of NAMASMARAN leads to self-betrayal, torture, deception, degradation, debility, unawareness, contempt, and destruction. The document emphasizes that NAMASMARAN should be the top priority in life and says it is the core that everything revolves around, and that life is lifeless without it.
Chaitanyasadhana Marathi Bestseller On Superhealth Dr. Shriniwas Kashalikar ...docpalep
The document discusses the history and importance of chocolate in human civilization. It notes that chocolate originated in Mesoamerica over 3000 years ago and was prized by the Aztecs and Mayans for its taste. Cocoa beans were used as currency and their cultivation was tightly regulated. The Spanish conquest of the 16th century introduced chocolate to Europe, though it was initially consumed only as a bitter drink by the wealthy. Mass production and new technologies in the 19th century made chocolate affordable for the general population.
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The document discusses the history and development of artificial intelligence over the past 70 years. It outlines some of the key milestones in AI research from the early work in the 1950s to modern advances in machine learning using neural networks. While progress has been made, fully general human-level artificial intelligence remains an ongoing challenge that researchers are still working to achieve.
The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Making meditation a part of a daily routine, even if just 10-15 minutes per day, can offer improvements to mood, focus, and overall feelings of well-being over time.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like depression and anxiety.
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This 3 sentence summary provides the high level information about the document:
The document discusses prayers offered to the nine planets and stars in Hindu astrology. It includes a prayer to Mercury, praising Mercury for being incomparable in appearance like the bud of the Ashoka tree, grayish red in color, mild and cooling in nature. The prayer expresses salutation to Mercury for these qualities.
2. It is interesting to see how speech
reflects the mind of a person and in
turn how regulation of the process of
speech has beneficial influence on
mind!
One of the shlokas (verses in Sanskrut)
says,
3. PAPENAIVA NRUNAANAM
VAANEE BHAVET
KATUKABHASHINEE
DAINYA MAATSARYA
PARAMAA
SHUBHAASHUBHAVIVARJITA
Meaning:
It is because of diseased mind with
utmost lowliness and jealousy that the
speech becomes scalding with no
concern whatsoever for about the
welfare or otherwise of the listener.
In Geeta it is said,
4. ANUDVEGAKARAM VAAKYAM
SAYAM PRIYA HITAN CHA YAT
SVAADHYAAYAABHYASAN
CHAIVA VANGMAYM TAPA
UCCHYATE
GEETA 17.15
Meaning:
Speech which does not humiliate and
thereby hurt the listener is true and
pleasant and beneficial; is really the
product of penance involving the entire
neurophysiological and neuromuscular
processes of speech and articulation
respectively.
5. There is another shloka which
advocates silence during certain
physiological acts.
UTSARGE MAITHUNE CHAIVA
PRASTRAVE DANTADHAAVNE
SHRAADDHE BHOJANAKALE
CHA
SHATSU MAUNAM
SAMAACHARET
Meaning:
During defecation, urination, removal
of secretions (dirt) of nose, skin, ear
and eyes, during sexual intercourse,
6. during bleeding, cleaning of teeth,
during SHRAADDHA (ritual
performed to commemorate pay
homage to the forefathers, on the
occasion their death anniversary) and
while eating food one should observe
silence i.e. speechlessness.
During defecation usually there is
breath holding and contraction of
abdominal muscles. This is essential
for building adequate pressure in the
abdomen so as to move the feces
towards anus. Due to talking the breath
holding ceases and the abdominal
7. muscles also relax and distraction is
caused creating difficulty in
defecation.
Urination also involves increase in
pressure in the abdomen and also in
the urinary bladder. Talking can alter
these pressures and hence the urinary
flow can be disturbed.
When we are removing the secretions
from nose [respiratory secretions],
skin, ears and eyes we should be
careful to remove the dirt carefully so
as to avoid trauma to theses structures
8. In general, all the excretory processes,
viz. defecation, urination, respiratory
secretions, sweating, secretions in the
ear and eye involve autonomic nervous
activity linked with reticular formation
in the brain. Talking can alter
respiration, activity of reticular
formation, and activity of mind,
autonomic nervous activity, endocrine
and metabolic activity and also the
excretory activity.
Sexual intercourse invariably involves
autonomic activity and hence it is
9. strongly recommended that silence is
observed during sexual intercourse. It
is important because the intensity of
the emotional integration and depth of
ecstasy are apparently hindered due to
talking during sexual intercourse.
Bleeding can either be physiological
bleeding as in case of menstrual
bleeding or trauma [injury].
The process of bleeding and arrest of
bleeding are tremendously influenced
by cardiovascular activity, which in
turn is influenced by autonomic
10. nervous activity. Hence talking that
disturbs autonomic activity is
recommended to be avoided.
During cleaning of the teeth there is a
prayerful attitude with respect to the
plants or herbs used in the process. So
talking is avoided. But from practical
point of view, talking during cleaning
of teeth and gums can cause
inadvertent biting of fingers or injury
to the oral cavity.
During SHRAADDHA silence is
probably advised solely for
11. maintaining pious atmosphere, which
is understandable.
During eating the silence advised to
avoid vulgar and even mundane
thoughts being articulated [thereby
hindering the sanctity of the eating] on
the one hand and to avoid accidental
regurgitation of food in the trachea on
the other.
It can be seen how thoughtful our
ancestors were; with respect to
understanding of life! It has to be
appreciated these are relatively
12. superficial aspects of keeping silence.
There may be more explanations as
well.
Learning to keep silence in terms of
avoiding talk is a very preliminary
process of achieving real silence,
which is called KARMANI AKARMA
in Geeta [4.18], and which is full of
peace and activity. It is very real and
deepest personal experience and also
the cosmic phenomenon that links one
with the universe.
14. If we keep quiet for sometime, then we
can easily observe the turbulence of
thoughts, which keep on crowding our
minds. This observation tells us that
the thoughts are neither our creation
nor are restricted to our body. They are
the results of the interactions between
cosmos and us and illustrate the
continuity between an individual and
the universe.
Keeping silence has a humorous and
practical implication also.
15. AATMANO MUKHADOSHENA
BADHYANTE SHUKA SAARIKA
BAKASTATRA NA BDHYANTE
MAUNAM SARVAARTHA
SAADHANAM
Meaning:
Inappropriate [too long, too harsh,
stupid, meaningless, too enticing]
speech is a cause of slavery,
imprisonment or other type of losses.
Ability to remain silent is extremely
beneficial. This is clear from the
examples of SAARIKA and parrot that
are caught and kept in cage whereas
crane is left free! Hence while
16. negotiating in business or in politics or
even playing cards, silence can play a
pivotal role!
DR. SHRINIWAS KASHALIKAR