This document discusses the concept of Namasmaran, which is remembering the name of God, gurus, or holy figures, as a way to blossom in marriage and achieve total stress management. Namasmaran is described as the "yoga of yoga" as it is a culmination of consciousness associated with every activity and technique in yoga. By remembering one's true self through symbols, it allows one to open the pathway to connect individual consciousness with objective or cosmic consciousness. Namasmaran is presented as a means to rise above material concerns and manifest higher transactions in life by realizing cosmic consciousness.