The document outlines a daily training program focused on distance fighting and close combat skills without firearms. The program includes physical conditioning, bioenergy work, testing shock techniques, striking with hands and feet, and knife fighting drills from 08:00 to 20:00. It recommends Alexey Mihailovich Novoselov as the qualified trainer since he has experience in M-1, knife fighting, and bioenergy work. Advertising is deemed inappropriate during training meant to simulate real combat conditions.

3. • My channel is focused on distance training
fighters, able to withstand almost any
opponent, not armed with automatic / sniper
weapon at a distance of knife throwing and
absolutely any opponent - at close range, ie if
possible to take away the enemy's weapons.
To train in the hall, you can fully prepare a
fighter for several years, but during combat
training at home during a full program, of
course, is greatly reduced.

4. • 08:00 - physical jerks;
• 08:20 - normalization of the condition on
physical, subconscious and bioenergetic levels;
• 09:00 - work with the biofield (various
applications of bioenergy - "scanning" the area or
person, application of bio-energy shock, install a
shield around herself or another person, etc.);
• 10:00 - testing of shock technology, swat strikes;

5. • 11:00 – normalization of the condition on
physical, subconscious and bioenergetic levels;
• 11:30 – testing of shock technology, «not
gentleman" beats (such as the eyes, in the
solar plexus, etc.);
• 12:30 – testing of shock technology, "simple"
blows (fist);

6. • 13:30 - Testing of striking technique, blows by feet;
• 14:30 - Normalization of the condition on
physical, subconscious and bioenergetic levels;
• 15:00 - Testing equipment knife fight, cutting punches;
• 16:00 - Testing equipment knife fight, slashing blows;
• 17:00 - Testing equipment knife fight, stabbing blows;
• 18:00 - Testing equipment knife fight, work against
knife
• 19:00 - Normalization of the condition on
physical, subconscious and bioenergetic levels;
• 20:00 - End of program.

7. • The only person I see in the position of leading
a channel - Novoselov Alexey Mihailovich, my
trainer at the M-1, knife fighting and working
with bioenergy. This is the only one of those
people I know who are very good with all
these techniques and, therefore, is the only
candidate for the post of trainer and master
channel dedicated to this martial arts.

8. • Advertisement for channel is not
available, because Any training should be as
close to real combat conditions, and I have
little to imagine a situation where the
adversary attacked you suddenly stand still
and say - "attention, commercial break!"