The document outlines a physical training (PT) session taking place on September 25th in Mrs. Walsingham's room. It details that the session will include marching, evaluating military bearing, and going over forums. It also provides information on what PT entails, such as mile runs, sit ups, push ups and shuttle runs. Finally, it lists the PT testing requirements for each age group.

1. Welcome to LTC! Date: 25 Sept 11 Location: Mrs. Walsingham's Room Uniform: PT Gear

2. Today we will.... PT (And Testing)

3. Work on marching

4. Evaluate military bearing