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Brushing your teeth twice a day is important for oral hygiene and preventing cavities and gum disease. Proper brushing technique involves a soft-bristled brush and gentle circular motions over all tooth surfaces for two minutes. In addition to brushing, flossing once a day and regular dental checkups can help maintain a healthy smile.
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1. Ages 2-5, squeezea a pea-sized amount of fluoride toothpaste onto a small, soft toothbrush. Under 2, only a smear should be used.
2. Uisng small circular motions, gently brush the insides of your teeth. Make sure to jiggle along every tooth down to the gums.
3. Using a back and forth motion brush along the chewing surfaces of your back teeth. (molars)
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5. Repeat steps 2-4 on your top and bottom teeth. Be sure to brush every tooth until they are nice and bright!
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When babies are born, they already have most of their teeth under their gums. The first tooth usually begins to erupt by the age of six months, although the exact age can vary from one baby to another. The first two teeth to come in are usually in the bottom middle, followed by the four in the upper middle. Most children have a complete set of 20 baby teeth by the time they turn 3.
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Brush your teeth for 2 minutes every time so you can keep your smile bright.
Brush your teeth at least twice a day. Once whwen you wake up and again before bed. For a brighter smile, brush your teeth after every meal.
1. Ages 2-5, squeezea a pea-sized amount of fluoride toothpaste onto a small, soft toothbrush. Under 2, only a smear should be used.
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