Laguna lang co marathon course
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The following facilities will be available along the marathon course: - Water stations every 2 km providing water, fruits, and bottled water. From km 12.5, isotonic drinks will be provided. - Kilometer markers every 1 km. - Timing using Champion Chip timing system with chips for each athlete and clocks at the start and finish. - Medical services and ambulances located along the course, but runners should carry any prescribed medicines. - Traffic control by police along the quiet, rural route, though some light vehicle traffic may be encountered.
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Laguna lang co marathon course
The following facilities will be available along the marathon course:
- Water stations every 2 km stocked with water, fruits, and bottled water. From km 12.5 onwards, isotonic drinks will also be provided.
- Kilometer markers every 1 km to indicate distance.
- Digital timing using timing chips on each athlete and clocks at the start and finish.
- Medical services and ambulances located along the course, but runners should carry any prescribed medicines. Runners must stop if directed by medical staff.
- Police and security will control traffic along the quiet rural route, but some light vehicle traffic may be encountered. The start and finish are located at Banyan Tree Lăng Cô
owner’s privileges
The document summarizes ownership privileges for a residence at Laguna Lăng Cô in Central Vietnam, including an appreciating investment, up to 60 complimentary days of use per year, and access to the Sanctuary Club benefits. The Sanctuary Club offers a global holiday exchange program allowing owners to exchange 15 days annually for stays at other participating Banyan Tree properties, as well as discounts on accommodations, dining, golf, spa services and tours at Banyan Tree hotels and resorts worldwide. The exchange program is currently available for Banyan Tree and Angsana residences owners at Laguna Lăng Cô.
Under the banyan_tree_10
This document provides an overview of the new Angsana Balaclava resort in Mauritius. Some key details:
- Angsana Balaclava is a 52-suite boutique resort located on the northwest coast of Mauritius known for its fair weather.
- The resort features a traditional Mauritian village design with thatched roofs, and incorporates local artistry. It has 3 overlapping swimming pools and villas with private infinity pools.
- The suites and villas offer luxurious accommodations with amenities like deep soaking tubs. The Spa Suites include a complimentary 90-minute massage.
- On-site dining includes the main Oryza
Alcohol-Free Hybrid Sanitizer
Saniprowash is the next generation hybrid sanitizer which has the power to kill 99.999% of harmful bacteria, virus, fungi, yeast & pollens known to harm the human body. While being a 100% safe product for living beings, Saniprowash possess remarkable deodorizing and anti-microbial properties which are not only essential but mandatory in our day-to-day life.
Being a 100% alcohol free & chemical free solution, Saniprowash is essentially the same substance produced biologically by human body upon an encounter with a foreign microbe. This amazing biocider kills harmful microbes mere 30 seconds of interaction thereby making it not only effective but fast as well.
With no harmful chemical, alcohol or additives, Saniprowash has Zero disposal issues. It is non corrosive in nature and with zero irritancy and 100% Safe for living beings.
Where is Saniprowash used?
*Used for Cleaning of Fruits & Vegetables to kill harmful microbes & nullify the effect of Pesticides.
*It is used as a Sanitizer at home purpose. (Kitchen Slabs, Toilet Seats, Household Furniture)
*It is used on open wounds, fire burns, cuts, bruises before dressing. (Medical Usage)
*Used in Food processing plants for cleaning of raw materials & utensils
*Used in Gyms & Fitness centres for Cleaning of equipment to help avoid any communicable disease & also as deodorizer in form of Air-Humidification
*Used in Pet Clinics for Sanitation purpose
*Used in Hospitals & Clinics for sterilizing surgical & medical instruments.
*Used by Air-Humidification in Schools, Nursery facility, Movie theatres, Airports & other public places
Reach Us:
Email: saniprowash@gmail.com
Under the banyan_tree_9
The document provides information on new Angsana brand resort openings, including Angsana Laguna Phuket in Thailand and renovations at Angsana Bintan in Indonesia. It discusses the flagship Angsana Laguna Phuket resort with 409 rooms and suites located within the Laguna Phuket integrated resort development in Thailand. The resort is set to open in December 2011 following an extensive $30 million renovation that will overhaul rooms, facilities, and public areas. It will offer a range of accommodations, dining, meeting facilities, a beach club, kids club, and Angsana Spa. The document also briefly outlines recent renovations and facilities at Angsana Bintan resort in Indonesia.
residences
Laguna Lăng Cô is a 280-hectare integrated resort community located on Vietnam's central coast near Lang Co Bay. It features Banyan Tree and Angsana hotels and spas, an 18-hole golf course designed by Nick Faldo, and several residential developments including luxury ocean-front villas, premium beachfront condos, and exceptional lifestyle townhomes near the golf course. As Vietnam's largest integrated resort, Laguna Lăng Cô offers world-class accommodations, recreational activities, and is positioned as a leading holiday and second home destination in Southeast Asia.
Laguna lang co marathon race detail
This document provides details about an upcoming race including distance, dates, entry fees, categories and courses. Races include a marathon, half marathon, 10km run, 5km community run and 2km kid's run taking place between October 24-25, 2015. Entry fees vary based on registration date with early bird rates available. The marathon and half marathon courses follow a mostly out and back route along local villages and rice fields. Aid stations will be placed every 2km and all finishers will receive a commemorative medal. Hotel accommodation information is also provided.
Recommended
Laguna lang co marathon course
The following facilities will be available along the marathon course:
- Water stations every 2 km stocked with water, fruits, and bottled water. From km 12.5 onwards, isotonic drinks will also be provided.
- Kilometer markers every 1 km to indicate distance.
- Digital timing using timing chips on each athlete and clocks at the start and finish.
- Medical services and ambulances located along the course, but runners should carry any prescribed medicines. Runners must stop if directed by medical staff.
- Police and security will control traffic along the quiet rural route, but some light vehicle traffic may be encountered. The start and finish are located at Banyan Tree Lăng Cô
owner’s privileges
The document summarizes ownership privileges for a residence at Laguna Lăng Cô in Central Vietnam, including an appreciating investment, up to 60 complimentary days of use per year, and access to the Sanctuary Club benefits. The Sanctuary Club offers a global holiday exchange program allowing owners to exchange 15 days annually for stays at other participating Banyan Tree properties, as well as discounts on accommodations, dining, golf, spa services and tours at Banyan Tree hotels and resorts worldwide. The exchange program is currently available for Banyan Tree and Angsana residences owners at Laguna Lăng Cô.
Under the banyan_tree_10
This document provides an overview of the new Angsana Balaclava resort in Mauritius. Some key details:
- Angsana Balaclava is a 52-suite boutique resort located on the northwest coast of Mauritius known for its fair weather.
- The resort features a traditional Mauritian village design with thatched roofs, and incorporates local artistry. It has 3 overlapping swimming pools and villas with private infinity pools.
- The suites and villas offer luxurious accommodations with amenities like deep soaking tubs. The Spa Suites include a complimentary 90-minute massage.
- On-site dining includes the main Oryza
Alcohol-Free Hybrid Sanitizer
Saniprowash is the next generation hybrid sanitizer which has the power to kill 99.999% of harmful bacteria, virus, fungi, yeast & pollens known to harm the human body. While being a 100% safe product for living beings, Saniprowash possess remarkable deodorizing and anti-microbial properties which are not only essential but mandatory in our day-to-day life.
Being a 100% alcohol free & chemical free solution, Saniprowash is essentially the same substance produced biologically by human body upon an encounter with a foreign microbe. This amazing biocider kills harmful microbes mere 30 seconds of interaction thereby making it not only effective but fast as well.
With no harmful chemical, alcohol or additives, Saniprowash has Zero disposal issues. It is non corrosive in nature and with zero irritancy and 100% Safe for living beings.
Where is Saniprowash used?
*Used for Cleaning of Fruits & Vegetables to kill harmful microbes & nullify the effect of Pesticides.
*It is used as a Sanitizer at home purpose. (Kitchen Slabs, Toilet Seats, Household Furniture)
*It is used on open wounds, fire burns, cuts, bruises before dressing. (Medical Usage)
*Used in Food processing plants for cleaning of raw materials & utensils
*Used in Gyms & Fitness centres for Cleaning of equipment to help avoid any communicable disease & also as deodorizer in form of Air-Humidification
*Used in Pet Clinics for Sanitation purpose
*Used in Hospitals & Clinics for sterilizing surgical & medical instruments.
*Used by Air-Humidification in Schools, Nursery facility, Movie theatres, Airports & other public places
Reach Us:
Email: saniprowash@gmail.com
Under the banyan_tree_9
The document provides information on new Angsana brand resort openings, including Angsana Laguna Phuket in Thailand and renovations at Angsana Bintan in Indonesia. It discusses the flagship Angsana Laguna Phuket resort with 409 rooms and suites located within the Laguna Phuket integrated resort development in Thailand. The resort is set to open in December 2011 following an extensive $30 million renovation that will overhaul rooms, facilities, and public areas. It will offer a range of accommodations, dining, meeting facilities, a beach club, kids club, and Angsana Spa. The document also briefly outlines recent renovations and facilities at Angsana Bintan resort in Indonesia.
residences
Laguna Lăng Cô is a 280-hectare integrated resort community located on Vietnam's central coast near Lang Co Bay. It features Banyan Tree and Angsana hotels and spas, an 18-hole golf course designed by Nick Faldo, and several residential developments including luxury ocean-front villas, premium beachfront condos, and exceptional lifestyle townhomes near the golf course. As Vietnam's largest integrated resort, Laguna Lăng Cô offers world-class accommodations, recreational activities, and is positioned as a leading holiday and second home destination in Southeast Asia.
Laguna lang co marathon race detail
This document provides details about an upcoming race including distance, dates, entry fees, categories and courses. Races include a marathon, half marathon, 10km run, 5km community run and 2km kid's run taking place between October 24-25, 2015. Entry fees vary based on registration date with early bird rates available. The marathon and half marathon courses follow a mostly out and back route along local villages and rice fields. Aid stations will be placed every 2km and all finishers will receive a commemorative medal. Hotel accommodation information is also provided.
Laguna lang co marathon race day
The document provides information about an upcoming race event including details about the different races, baggage storage, bib numbers, transportation, medals, food and drinks, medical support, lost and found, and contact information. Specifically, it outlines the distances, start times and time limits for races taking place on October 24th and 25th including a 10km run, 5km walk, 2km kids run, marathon, and half marathon. It also provides information about baggage storage with bib number matching, requirements for bib numbers, transportation to the start and finish locations, finisher medals at the finish line, post-race food and drinks, on-site medical support, and lost and found hours.
Laguna lang co marathon race detail
This document provides details about an upcoming race including distances, dates, entry fees, categories and courses. Races include a marathon, half marathon, 10km run, 5km community run and 2km kid's run taking place from October 24-25, 2015 in central Vietnam. Entry fees range from $6-$110 depending on the distance and registration date. Age categories are provided for the marathon and half marathon. The courses are out-and-back and loop routes passing through villages and rice fields. Aid stations will be placed every 2km and all finishers will receive a commemorative medal. Hotel accommodation and registration details are also included.
Laguna lang co marathon expo
The document provides information about an upcoming expo on October 23-24, including the date, time, and location. It states that participants must pick up their race kits during the expo and that late registrations will be accepted. Official event merchandise will also be for sale. Additional details are provided about what to bring and courses for different run distances. Contact information is given for the website developer.
Water sports laguna lang co
The Water Sports Centre offers a variety of motorised activities like speedboating, jet skiing, and parasailing as well as non-motorised options such as windsurfing, kayaking, and snorkeling. During the monsoon season from September to January, sea conditions change and some activities may be unavailable due to strong currents and weather. Warning flags are displayed each day to indicate safety levels for water activities.
100 k briefing 3 may
This document provides information about a 100 kilometer walking challenge organized to raise funds for charity. It outlines the different participation levels from a standard 100km walk to completing it within 24 hours with no sleep. It details the route, which is marked and supported. It provides information on checkpoints, supplies, rules, schedules and recommended equipment to prepare walkers for the physical and mental challenge of completing the 100km distance.
Event guide Croatia OpenWater 23.08.2014.
The document summarizes an open water swimming event taking place in Split, Croatia on August 23, 2014. It will feature four races: a 500m kids race, 2000m challenge race, 2000m police championship, and 10000m pro race. Over 100 swimmers from 19 countries are expected to participate. The event aims to promote Split as a host for open water swimming and become part of the FINA World Cup series.
Croatia OpenWater
The CROATIA OPEN WATER is an OPEN Water Event in Split, Croatia officailly supported by the Croatian Open Water Swimming Federation. Croatia OpenWater is festival of Open water swimming in crystal clear Adriatic Sea in the heart of the Mediterranean and Europe.Sea water temperature is about 26C (79F) and offers swimmers from all over the world perfect conditions for swimming in a perfectly clean conditions. COW is organized so that all fans of swimming in Open water feature race in which to perform and show their love for swimming. Race PRO X swim the main race on the length of 10.000m- five 2km laps. All swimmers in this race will start together. It will be shoulder to shoulder across the swimming legend, World and European champions with recreational swimming enthusiasts. This is a unique opportunity for you to be a part of true swimming event in which all the winners. We have four races
1. KIDS Race 500m
2. CHALLENGE Race 2.000m
3. Open Croatian Paralympic Championship 2.000m
4. PRO-X swim race 10.000m
START LIST waited for your name appears on it.
Bike renting info2015- bicicleando.es
Bicicleando is a cooperative that offers bike rentals and guided tours to experience the environment around Ría de Vigo and Pontevedra by bike. Their services include renting bikes for adults and children, guided routes visiting places of environmental and cultural interest, and route information. Customers can rent bikes for half days or full days/weekends, and the cooperative provides route support and collection/drop-off of bikes. Their goal is to provide a healthy, educational and enjoyable leisure activity for experiencing the local area by bike.
Bn module 4 - 2016 volunteer training on race route
Volunteers will be briefed by their Sector Leader prior to race weekend on their duties and assignments. They should dress appropriately for changing weather, know their tasks, locations, and schedules. Volunteers must wear provided t-shirts and safety vests. The Youth Run requires volunteers to watch for hazards and cheer runners. Lost children should be brought to the Lost Kids area. Sector Leaders will train Course Marshals and Water Station volunteers on their specific roles. Course Marshals must know the race routes and bib colors to direct runners properly. All volunteers must stay until the end of their shifts when the last participant has passed through.
Module 4
This document provides information and instructions for volunteers working at the upcoming race weekend. It outlines key details volunteers need to know, including their specific duties, proper attire, schedules, and event logistics. Volunteers are instructed to arrive on time and prepared for varying weather, know their assigned roles and locations, and remain at their posts until the end of their shifts to ensure all participants have a positive experience. Specific roles like water station attendants, course marshals, and sector leaders are outlined with responsibilities and best practices. Safety of participants is emphasized throughout.
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The document provides information about participating in a 100-kilometer walk fundraising event over varied terrain. It details the challenges participants can choose between, including completing the distance in 24 hours or without sleep. Logistical details are covered such as route maps, timing, checkpoints and supplies. Training recommendations emphasize walking to prepare muscles, and packing proper gear like boots, clothing and first aid items. Safety guidelines remind walkers to be respectful and visible on roads at night.
Swim 21 Job Description (Open Water Secretary)
The role of Open Water Secretary is to organize all open water events and training for the club. Main duties include creating an annual calendar of events, coordinating with various organizations, ensuring safety procedures are followed, and administering the events. The secretary will oversee tasks like registering swimmers, monitoring conditions, awarding trophies, and recording results. Commitment is typically around 2 hours per week plus committee meetings. Benefits include contributing to better structure for volunteers and helping the club.
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This document provides details about an upcoming race including distances, dates, entry fees, categories and courses. Races include a marathon, half marathon, 10km run, 5km community run and 2km kid's run taking place from October 24-25, 2015 in central Vietnam. Entry fees range from $6-$110 depending on the distance and registration date. Age categories are provided for the marathon and half marathon. The courses are out-and-back and loop routes passing through villages and rice fields. Aid stations will be placed every 2km and all finishers will receive a commemorative medal. Hotel accommodation and registration details are also included.
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The document provides information about an upcoming expo on October 23-24, including the date, time, and location. It states that participants must pick up their race kits during the expo and that late registrations will be accepted. Official event merchandise will also be for sale. Additional details are provided about what to bring and courses for different run distances. Contact information is given for the website developer.
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The document summarizes an open water swimming event taking place in Split, Croatia on August 23, 2014. It will feature four races: a 500m kids race, 2000m challenge race, 2000m police championship, and 10000m pro race. Over 100 swimmers from 19 countries are expected to participate. The event aims to promote Split as a host for open water swimming and become part of the FINA World Cup series.
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Bn module 4 - 2016 volunteer training on race route
Volunteers will be briefed by their Sector Leader prior to race weekend on their duties and assignments. They should dress appropriately for changing weather, know their tasks, locations, and schedules. Volunteers must wear provided t-shirts and safety vests. The Youth Run requires volunteers to watch for hazards and cheer runners. Lost children should be brought to the Lost Kids area. Sector Leaders will train Course Marshals and Water Station volunteers on their specific roles. Course Marshals must know the race routes and bib colors to direct runners properly. All volunteers must stay until the end of their shifts when the last participant has passed through.
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This document provides information and instructions for volunteers working at the upcoming race weekend. It outlines key details volunteers need to know, including their specific duties, proper attire, schedules, and event logistics. Volunteers are instructed to arrive on time and prepared for varying weather, know their assigned roles and locations, and remain at their posts until the end of their shifts to ensure all participants have a positive experience. Specific roles like water station attendants, course marshals, and sector leaders are outlined with responsibilities and best practices. Safety of participants is emphasized throughout.
100k presentation
The document provides information about participating in a 100-kilometer walk fundraising event over varied terrain. It details the challenges participants can choose between, including completing the distance in 24 hours or without sleep. Logistical details are covered such as route maps, timing, checkpoints and supplies. Training recommendations emphasize walking to prepare muscles, and packing proper gear like boots, clothing and first aid items. Safety guidelines remind walkers to be respectful and visible on roads at night.
Swim 21 Job Description (Open Water Secretary)
The role of Open Water Secretary is to organize all open water events and training for the club. Main duties include creating an annual calendar of events, coordinating with various organizations, ensuring safety procedures are followed, and administering the events. The secretary will oversee tasks like registering swimmers, monitoring conditions, awarding trophies, and recording results. Commitment is typically around 2 hours per week plus committee meetings. Benefits include contributing to better structure for volunteers and helping the club.
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Bn module 4 - 2016 volunteer training on race route
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Laguna lang co marathon course
- 1. Course The following facilities are available on the course: Water Stations There will be a water station every 2 km along the course with each of them providing fruits, water in cups and bottled water. From km 12.5 onwards, isotonic drinks will be provided to all runners. Kilometer Markers All races will have kilometer markers every 1 km Timing Timing by Champion Chip, each athlete will receive a timing chip. Digital clocks at Start and Finish gate. Medical Aid Medical services will be provided along the course. Ambulances will be located at strategic points with easy access. Runners are advised to carry their own specific prescribed medicines, if necessary. You must stop running the race immediately if ordered to do so by a member of the official medical staff – this is in the interest of your health and safety. Traffic
- 2. The course leads through a quiet area of Loc Vinh Commune. Police and security guards will control traffic along the route. Although organizers endeavour traffic free course runners may encounter some light vehicular traffic at some parts of the course. Course Run Course 42km Run Course 21km
- 3. Run Course 10km Run Course 5km
- 4. Run Course 2km Start & Finish The start and finish area is located at Banyan Tree Lăng Cô.
- 5. LAGUNA LANG CO – LAGUNA LANG CO GOLF CLUB – ANGSANA LANG CO – BANYAN TREE LANG CO HOTELS Banyan Tree Lăng Cô | Angsana Lăng Cô | Conventions / MICE | Food & Beverage | Retail | Spa | Weddings PROPERTIES Banyan Tree Residences | Angsana Residences | Exchange Programme GOLF Golf Course Overview | Design | Club Facilities | Club Membership | Rates And Fees | Images Gallery | Newsletters ACTIVITIES&TOURS Activities | Laguna Tours | Water Sports DESTINATION About Laguna Lăng Cô | Corporate Info | Central Vietnam Attractions | Special Offers | Country Club Membership Program | PR & Media Hub Post by: Dung.Pham@lagunalangco.com | SeniorWebprogramer| Mobile +84 986 969 664 | Office +84 54 3695 811 – Extensionnumber27 623 | Laguna Lang Co | Cu Du Village,LocVinhCommune,PhuLocDistrict,ThuaThienHue, Vietnam|www.lagunalangco.com http://lagunalangcomarathon.com/home/course/