Cooking at Home is Healthier, Empirically by Kristi McNeilly
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Cooking at home is healthier than eating out according to a new study. The study found that meals prepared at home tend to have fewer calories and less fat, sugar, and sodium than restaurant meals. Eating home-cooked meals more often can help support better diet quality and health.
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Cooking at Home is Healthier, Empirically by Kristi McNeilly
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