Khawaja Fariduddin Attar
•
0 likes•571 views
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Report
Share
Report
Share
Download to read offline
Recommended
Tareekhe Madinah
The document discusses the history of chocolate, from its origins in Mesoamerica to its spread throughout Europe. Cacao beans were first used as currency and medicine by the Olmecs and Mayans before Spanish conquistadors brought chocolate to Europe in the 16th century. It then grew in popularity among the elite classes and was promoted as a health drink. Chocolate eventually became commercially produced in the 18th and 19th centuries and is now enjoyed globally as a popular confection.
التقريب لتفسير التحرير والتنوير لابن عاشور - الجزء الاول
التقريب لتفسير التحرير والتنوير لابن عاشور - الجزء الاولقال تعالى: "كتاب أنزلناه إليك مبارك ليدبروا آياته وليتذكر أولو الألباب".
محمد بن إبراهيم الحمد
Zikre Zamil By Allamah Shafee Okarvi
This document discusses the benefits of exercise for both physical and mental health. It states that regular exercise can improve cardiovascular health, reduce stress and anxiety, boost mood, sharpen thinking and memory, and reduce the risk of depression. The document recommends that adults get at least 150 minutes of moderate exercise or 75 minutes of vigorous exercise per week to gain these benefits.
Huzoor Sallahu Alaihe Wasallam Maliku Mukhtar Hai
The document discusses the history and development of artificial intelligence over the past 70 years. It outlines some of the key milestones in AI research from the early work in the 1950s to modern advances in deep learning. While progress has been steady, fully general artificial intelligence that can match or exceed human levels of reasoning across all domains remains an ongoing challenge that researchers are still working to achieve.
Sadae Haq
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Tazeeme Rasool Aur Gustakhe Rasool
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Zaban Meri Hai Baat Unki Hai
The document discusses the history and development of chocolate over centuries. It details how cocoa beans were first used by Mesoamerican cultures before being introduced to Europe where it became popular in powder and liquid forms. The document also notes that modern chocolate production methods were established in the 19th century which made chocolate affordable and available worldwide.
Recommended
Tareekhe Madinah
The document discusses the history of chocolate, from its origins in Mesoamerica to its spread throughout Europe. Cacao beans were first used as currency and medicine by the Olmecs and Mayans before Spanish conquistadors brought chocolate to Europe in the 16th century. It then grew in popularity among the elite classes and was promoted as a health drink. Chocolate eventually became commercially produced in the 18th and 19th centuries and is now enjoyed globally as a popular confection.
التقريب لتفسير التحرير والتنوير لابن عاشور - الجزء الاول
التقريب لتفسير التحرير والتنوير لابن عاشور - الجزء الاولقال تعالى: "كتاب أنزلناه إليك مبارك ليدبروا آياته وليتذكر أولو الألباب".
محمد بن إبراهيم الحمد
Zikre Zamil By Allamah Shafee Okarvi
This document discusses the benefits of exercise for both physical and mental health. It states that regular exercise can improve cardiovascular health, reduce stress and anxiety, boost mood, sharpen thinking and memory, and reduce the risk of depression. The document recommends that adults get at least 150 minutes of moderate exercise or 75 minutes of vigorous exercise per week to gain these benefits.
Huzoor Sallahu Alaihe Wasallam Maliku Mukhtar Hai
The document discusses the history and development of artificial intelligence over the past 70 years. It outlines some of the key milestones in AI research from the early work in the 1950s to modern advances in deep learning. While progress has been steady, fully general artificial intelligence that can match or exceed human levels of reasoning across all domains remains an ongoing challenge that researchers are still working to achieve.
Sadae Haq
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Tazeeme Rasool Aur Gustakhe Rasool
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Zaban Meri Hai Baat Unki Hai
The document discusses the history and development of chocolate over centuries. It details how cocoa beans were first used by Mesoamerican cultures before being introduced to Europe where it became popular in powder and liquid forms. The document also notes that modern chocolate production methods were established in the 19th century which made chocolate affordable and available worldwide.
Ba Adab Ba Naseeb
The document discusses the history and development of chocolate over centuries. It details how cocoa beans were first used as currency by the Maya and Aztecs before being transformed into a sweet confection by the Spanish in Europe. The text also notes that chocolate became increasingly popular worldwide from the 18th century onward as production methods improved.
Shaitaan Dushman Hai Shaitan Ko Dushman Janiye
The document discusses the history of chocolate, from its origins in Mesoamerica to its spread throughout Europe. Cacao beans were first used as currency and medicine by the Olmecs and Mayans before Spanish conquistadors brought chocolate to Europe in the 16th century. It then grew in popularity among the elite classes and was promoted as a health drink. Chocolate eventually became commercially produced and more widely consumed in the 18th century.
Deene Islam Ki Dawato Tabligh
Dokumen tersebut tidak mengandung teks atau informasi apa pun, hanya berisi baris-baris garis horizontal. Oleh karena itu, saya tidak dapat merangkum konten atau informasi penting apa pun dari dokumen tersebut karena tidak ada informasi yang dapat di rangkum.
Zindagi Be Bandagi Sharmindagi
The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Studies have shown that meditating for just 10-20 minutes per day can have significant positive impacts on both mental and physical health over time.
Zulfo Zanjeer By Allamah Arshadulqadri
The document discusses the history and evolution of chocolate production. It details how cocoa beans are harvested and processed into chocolate, from fermentation techniques used by early civilizations to modern mechanical processes. The document also briefly outlines the global chocolate industry and the economic and cultural significance of chocolate today.
Ziaul Hadeesh By Shah TurabulHaq Qadri
The document discusses the history and development of artificial intelligence over several decades. Early research focused on symbolic approaches using rules and logic but progress was slow. More recently, machine learning techniques such as deep learning have seen increasing success by learning from large amounts of data without being explicitly programmed. These new approaches have achieved human-level performance on some tasks but full human-level AI remains an ongoing challenge.
Guldastah Ahadeesh
The document discusses the history and development of a new technology called blockchain. Blockchain first emerged with bitcoin, using cryptography to allow transactions to be securely recorded and verified in a decentralized database. It has now expanded beyond cryptocurrencies to include applications in areas like finance, law, and government where there is need for a secure and decentralized record of transactions and information.
Bustaanul Muhaddishin By Allamah Shah AbdulAziz
The document discusses the history and development of chocolate over centuries. It details how cocoa beans were first used as currency by the Maya and Aztecs before being introduced to Europe in the 16th century. Chocolate became increasingly popularized and commercialized over subsequent centuries as production and processing methods improved.
Bukhari Padho Lekin Pori Padho
The document discusses the history of chocolate, from its origins in Mesoamerica to its spread throughout Europe. Cacao beans were first used as currency and medicine by the Olmecs and Mayans before Spanish conquistadors brought chocolate to Europe in the 16th century. It then grew in popularity among the elite classes and was promoted as a health drink. Chocolate eventually became commercially produced in the 18th and 19th centuries and is now enjoyed globally as a popular confection.
Tafhimul Masail 3
This document provides details on a new software update that will be installed on all company computers. The update includes security patches that fix vulnerabilities, improved compatibility with newer operating systems, and new features to enhance the user experience. The update will be automatically pushed out to all devices overnight on Friday and should take less than 30 minutes to complete on most machines. Users are advised to make sure their computers have a backup battery or are plugged in to avoid power interruptions during installation.
Tafhimul Masail 2
This document discusses the benefits of exercise for both physical and mental health. It states that regular exercise can improve cardiovascular health, reduce symptoms of depression and anxiety, enhance mood, and reduce stress levels. The document also mentions that even moderate exercise for 30 minutes per day can lead to these positive health effects.
Tafhimul Masail 1
This document describes a new type of battery that is safer and longer-lasting than current lithium-ion batteries. It works by using sodium ions rather than lithium ions and two different liquids to prevent fires. Sodium is more abundant than lithium, making it a more sustainable material for large battery production. This new design could enable longer-range electric vehicles and grid-scale electricity storage systems.
Fiqhe Hanfi Ke Masail
The document discusses the history of chocolate, from its origins in Mesoamerica to its spread throughout Europe. Cacao beans were first used as currency and medicine by the Olmecs and Mayans before Spanish conquistadors brought chocolate to Europe in the 16th century. It then grew in popularity among the elite classes and eventually became available to a wider consumer base.
Waledain Ke barah Huqooq By Imam Ahmad Raza Khan Qadri
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
More Related Content
More from Wajid Malik
Ba Adab Ba Naseeb
The document discusses the history and development of chocolate over centuries. It details how cocoa beans were first used as currency by the Maya and Aztecs before being transformed into a sweet confection by the Spanish in Europe. The text also notes that chocolate became increasingly popular worldwide from the 18th century onward as production methods improved.
Shaitaan Dushman Hai Shaitan Ko Dushman Janiye
The document discusses the history of chocolate, from its origins in Mesoamerica to its spread throughout Europe. Cacao beans were first used as currency and medicine by the Olmecs and Mayans before Spanish conquistadors brought chocolate to Europe in the 16th century. It then grew in popularity among the elite classes and was promoted as a health drink. Chocolate eventually became commercially produced and more widely consumed in the 18th century.
Deene Islam Ki Dawato Tabligh
Dokumen tersebut tidak mengandung teks atau informasi apa pun, hanya berisi baris-baris garis horizontal. Oleh karena itu, saya tidak dapat merangkum konten atau informasi penting apa pun dari dokumen tersebut karena tidak ada informasi yang dapat di rangkum.
Zindagi Be Bandagi Sharmindagi
The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Studies have shown that meditating for just 10-20 minutes per day can have significant positive impacts on both mental and physical health over time.
Zulfo Zanjeer By Allamah Arshadulqadri
The document discusses the history and evolution of chocolate production. It details how cocoa beans are harvested and processed into chocolate, from fermentation techniques used by early civilizations to modern mechanical processes. The document also briefly outlines the global chocolate industry and the economic and cultural significance of chocolate today.
Ziaul Hadeesh By Shah TurabulHaq Qadri
The document discusses the history and development of artificial intelligence over several decades. Early research focused on symbolic approaches using rules and logic but progress was slow. More recently, machine learning techniques such as deep learning have seen increasing success by learning from large amounts of data without being explicitly programmed. These new approaches have achieved human-level performance on some tasks but full human-level AI remains an ongoing challenge.
Guldastah Ahadeesh
The document discusses the history and development of a new technology called blockchain. Blockchain first emerged with bitcoin, using cryptography to allow transactions to be securely recorded and verified in a decentralized database. It has now expanded beyond cryptocurrencies to include applications in areas like finance, law, and government where there is need for a secure and decentralized record of transactions and information.
Bustaanul Muhaddishin By Allamah Shah AbdulAziz
The document discusses the history and development of chocolate over centuries. It details how cocoa beans were first used as currency by the Maya and Aztecs before being introduced to Europe in the 16th century. Chocolate became increasingly popularized and commercialized over subsequent centuries as production and processing methods improved.
Bukhari Padho Lekin Pori Padho
The document discusses the history of chocolate, from its origins in Mesoamerica to its spread throughout Europe. Cacao beans were first used as currency and medicine by the Olmecs and Mayans before Spanish conquistadors brought chocolate to Europe in the 16th century. It then grew in popularity among the elite classes and was promoted as a health drink. Chocolate eventually became commercially produced in the 18th and 19th centuries and is now enjoyed globally as a popular confection.
Tafhimul Masail 3
This document provides details on a new software update that will be installed on all company computers. The update includes security patches that fix vulnerabilities, improved compatibility with newer operating systems, and new features to enhance the user experience. The update will be automatically pushed out to all devices overnight on Friday and should take less than 30 minutes to complete on most machines. Users are advised to make sure their computers have a backup battery or are plugged in to avoid power interruptions during installation.
Tafhimul Masail 2
This document discusses the benefits of exercise for both physical and mental health. It states that regular exercise can improve cardiovascular health, reduce symptoms of depression and anxiety, enhance mood, and reduce stress levels. The document also mentions that even moderate exercise for 30 minutes per day can lead to these positive health effects.
Tafhimul Masail 1
This document describes a new type of battery that is safer and longer-lasting than current lithium-ion batteries. It works by using sodium ions rather than lithium ions and two different liquids to prevent fires. Sodium is more abundant than lithium, making it a more sustainable material for large battery production. This new design could enable longer-range electric vehicles and grid-scale electricity storage systems.
Fiqhe Hanfi Ke Masail
The document discusses the history of chocolate, from its origins in Mesoamerica to its spread throughout Europe. Cacao beans were first used as currency and medicine by the Olmecs and Mayans before Spanish conquistadors brought chocolate to Europe in the 16th century. It then grew in popularity among the elite classes and eventually became available to a wider consumer base.
Waledain Ke barah Huqooq By Imam Ahmad Raza Khan Qadri
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
More from Wajid Malik (20)
Waledain Ke barah Huqooq By Imam Ahmad Raza Khan Qadri
Waledain Ke barah Huqooq By Imam Ahmad Raza Khan Qadri
Recently uploaded
Pengantar Penggunaan Flutter - Dart programming language1.pptx
Pengantar Penggunaan Flutter - Dart programming language1.pptx
How to Make a Field Mandatory in Odoo 17
In Odoo, making a field required can be done through both Python code and XML views. When you set the required attribute to True in Python code, it makes the field required across all views where it's used. Conversely, when you set the required attribute in XML views, it makes the field required only in the context of that particular view.
BBR 2024 Summer Sessions Interview Training
Qualitative research interview training by Professor Katrina Pritchard and Dr Helen Williams
Chapter 4 - Islamic Financial Institutions in Malaysia.pptx
Chapter 4 - Islamic Financial Institutions in Malaysia.pptxMohd Adib Abd Muin, Senior Lecturer at Universiti Utara Malaysia
This slide is special for master students (MIBS & MIFB) in UUM. Also useful for readers who are interested in the topic of contemporary Islamic banking.
Hindi varnamala | hindi alphabet PPT.pdf
हिंदी वर्णमाला पीपीटी, hindi alphabet PPT presentation, hindi varnamala PPT, Hindi Varnamala pdf, हिंदी स्वर, हिंदी व्यंजन, sikhiye hindi varnmala, dr. mulla adam ali, hindi language and literature, hindi alphabet with drawing, hindi alphabet pdf, hindi varnamala for childrens, hindi language, hindi varnamala practice for kids, https://www.drmullaadamali.com
বাংলাদেশ অর্থনৈতিক সমীক্ষা (Economic Review) ২০২৪ UJS App.pdf
বাংলাদেশের অর্থনৈতিক সমীক্ষা ২০২৪ [Bangladesh Economic Review 2024 Bangla.pdf] কম্পিউটার , ট্যাব ও স্মার্ট ফোন ভার্সন সহ সম্পূর্ণ বাংলা ই-বুক বা pdf বই " সুচিপত্র ...বুকমার্ক মেনু 🔖 ও হাইপার লিংক মেনু 📝👆 যুক্ত ..
আমাদের সবার জন্য খুব খুব গুরুত্বপূর্ণ একটি বই ..বিসিএস, ব্যাংক, ইউনিভার্সিটি ভর্তি ও যে কোন প্রতিযোগিতা মূলক পরীক্ষার জন্য এর খুব ইম্পরট্যান্ট একটি বিষয় ...তাছাড়া বাংলাদেশের সাম্প্রতিক যে কোন ডাটা বা তথ্য এই বইতে পাবেন ...
তাই একজন নাগরিক হিসাবে এই তথ্য গুলো আপনার জানা প্রয়োজন ...।
বিসিএস ও ব্যাংক এর লিখিত পরীক্ষা ...+এছাড়া মাধ্যমিক ও উচ্চমাধ্যমিকের স্টুডেন্টদের জন্য অনেক কাজে আসবে ...
How to Fix the Import Error in the Odoo 17
An import error occurs when a program fails to import a module or library, disrupting its execution. In languages like Python, this issue arises when the specified module cannot be found or accessed, hindering the program's functionality. Resolving import errors is crucial for maintaining smooth software operation and uninterrupted development processes.
Advanced Java[Extra Concepts, Not Difficult].docx
This is part 2 of my Java Learning Journey. This contains Hashing, ArrayList, LinkedList, Date and Time Classes, Calendar Class and more.
Reimagining Your Library Space: How to Increase the Vibes in Your Library No ...
Librarians are leading the way in creating future-ready citizens – now we need to update our spaces to match. In this session, attendees will get inspiration for transforming their library spaces. You’ll learn how to survey students and patrons, create a focus group, and use design thinking to brainstorm ideas for your space. We’ll discuss budget friendly ways to change your space as well as how to find funding. No matter where you’re at, you’ll find ideas for reimagining your space in this session.
South African Journal of Science: Writing with integrity workshop (2024)
South African Journal of Science: Writing with integrity workshop (2024)Academy of Science of South Africa
A workshop hosted by the South African Journal of Science aimed at postgraduate students and early career researchers with little or no experience in writing and publishing journal articles.RHEOLOGY Physical pharmaceutics-II notes for B.pharm 4th sem students
Physical pharmaceutics notes for B.pharm students
PCOS corelations and management through Ayurveda.
This presentation includes basic of PCOS their pathology and treatment and also Ayurveda correlation of PCOS and Ayurvedic line of treatment mentioned in classics.
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
Denis is a dynamic and results-driven Chief Information Officer (CIO) with a distinguished career spanning information systems analysis and technical project management. With a proven track record of spearheading the design and delivery of cutting-edge Information Management solutions, he has consistently elevated business operations, streamlined reporting functions, and maximized process efficiency.
Certified as an ISO/IEC 27001: Information Security Management Systems (ISMS) Lead Implementer, Data Protection Officer, and Cyber Risks Analyst, Denis brings a heightened focus on data security, privacy, and cyber resilience to every endeavor.
His expertise extends across a diverse spectrum of reporting, database, and web development applications, underpinned by an exceptional grasp of data storage and virtualization technologies. His proficiency in application testing, database administration, and data cleansing ensures seamless execution of complex projects.
What sets Denis apart is his comprehensive understanding of Business and Systems Analysis technologies, honed through involvement in all phases of the Software Development Lifecycle (SDLC). From meticulous requirements gathering to precise analysis, innovative design, rigorous development, thorough testing, and successful implementation, he has consistently delivered exceptional results.
Throughout his career, he has taken on multifaceted roles, from leading technical project management teams to owning solutions that drive operational excellence. His conscientious and proactive approach is unwavering, whether he is working independently or collaboratively within a team. His ability to connect with colleagues on a personal level underscores his commitment to fostering a harmonious and productive workplace environment.
Date: May 29, 2024
Tags: Information Security, ISO/IEC 27001, ISO/IEC 42001, Artificial Intelligence, GDPR
-------------------------------------------------------------------------------
Find out more about ISO training and certification services
Training: ISO/IEC 27001 Information Security Management System - EN | PECB
ISO/IEC 42001 Artificial Intelligence Management System - EN | PECB
General Data Protection Regulation (GDPR) - Training Courses - EN | PECB
Webinars: https://pecb.com/webinars
Article: https://pecb.com/article
-------------------------------------------------------------------------------
For more information about PECB:
Website: https://pecb.com/
LinkedIn: https://www.linkedin.com/company/pecb/
Facebook: https://www.facebook.com/PECBInternational/
Slideshare: http://www.slideshare.net/PECBCERTIFICATION
The History of Stoke Newington Street Names
Presented at the Stoke Newington Literary Festival on 9th June 2024
www.StokeNewingtonHistory.com
Recently uploaded (20)
spot a liar (Haiqa 146).pptx Technical writhing and presentation skills
spot a liar (Haiqa 146).pptx Technical writhing and presentation skills
Pengantar Penggunaan Flutter - Dart programming language1.pptx
Pengantar Penggunaan Flutter - Dart programming language1.pptx
Liberal Approach to the Study of Indian Politics.pdf
Liberal Approach to the Study of Indian Politics.pdf
NEWSPAPERS - QUESTION 1 - REVISION POWERPOINT.pptx
NEWSPAPERS - QUESTION 1 - REVISION POWERPOINT.pptx
Chapter 4 - Islamic Financial Institutions in Malaysia.pptx
Chapter 4 - Islamic Financial Institutions in Malaysia.pptx
বাংলাদেশ অর্থনৈতিক সমীক্ষা (Economic Review) ২০২৪ UJS App.pdf
বাংলাদেশ অর্থনৈতিক সমীক্ষা (Economic Review) ২০২৪ UJS App.pdf
Reimagining Your Library Space: How to Increase the Vibes in Your Library No ...
Reimagining Your Library Space: How to Increase the Vibes in Your Library No ...
South African Journal of Science: Writing with integrity workshop (2024)
South African Journal of Science: Writing with integrity workshop (2024)
RHEOLOGY Physical pharmaceutics-II notes for B.pharm 4th sem students
RHEOLOGY Physical pharmaceutics-II notes for B.pharm 4th sem students
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...