3. LIFE POSITION
These position are aquired by us
at a very early age and stay with
us throughout our life hence the
term “life positions”
4. STRESS MANAGEMENT
Stress can be described as a state
of psychological and physiological
inbalance resulting from the
disparity between situational
demand and the indvidual’s ability
and motivation to meet those
demands
5. TIME MANAGEMENT
• Good time management is all
about sing time wisely and in a
productive manner.
Important characteristics of
time:-
Time is limited.There are only 24
hours in a day and this is the
same for everyone.
Time cannot be ever replaced.
Time cannot be stored.