1) A substation is a part of an electrical generation, transmission, and distribution system where high voltage electricity is transformed to lower voltages for distribution.
2) The trainee completed an in-plant training at a 33/11kV substation where 33kV voltage is stepped down to 11kV using transformers for distribution.
3) Key equipment used in substations include lightning arrestors, insulators, conductors, transformers, isolators, instrument transformers, vacuum circuit breakers, and capacitor banks. Safety precautions like restricted access, warning signs, and personal protective equipment are followed.