This slide show is a reminder that 10% of the things that happen in our life are out of our control but 90% occurs because of our reaction to the 10%. Enjoy life and let the 90% be GREAT!
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It gives an example of how a spilled cup of coffee could lead to a stressful day if reacted to negatively through anger and blame, but a calm response avoids ruining the whole day. The key message is that while we can't control what happens, we can control how we respond, so it's best to let negative events roll off and not overreact in a way that stresses us out further. Applying this principle can significantly improve one's life experiences.
personality development (excellent one)90 10[1]Pramoadh Kumar
The 90/10 Principle states that only 10% of life is made up of external events outside of our control, while 90% is determined by our reactions to what happens. How we respond to situations, both positive and negative, has far more impact on our happiness and success than what actually occurs. The document provides an example of how one negative event, a spilled cup of coffee, can lead to a terrible day or not depending on whether one reacts with anger and blame or calmness and understanding. Mastering our reactions is key to ensuring outside factors don't ruin our day or life.
The document introduces the 90/10 principle, which states that individuals have control over 90% of what happens in their lives through their reactions to events, as 10% of life circumstances are outside of one's control. It provides examples of how reacting negatively to uncontrollable events can ruin one's day and relationships, while reacting positively minimizes negative impacts. The principle advocates maintaining perspective and not overreacting to situations outside one's control in order to experience less stress and improve one's life.
The 90/10 Principle states that only 10% of life is made up of external events outside of our control, while 90% is determined by our reactions to what happens. The document gives an example of how a spilled cup of coffee could lead to a stressful day if one reacts negatively with anger and blame, but remain calm and positive if one understands only the spill was out of their control, not how they subsequently handle it. It encourages readers to apply this principle in other situations by not letting negative comments, traffic, or travel delays ruin their day by choosing to react in a way that is unaffected rather than stressed. Mastering this 90/10 principle can change one's life by gaining more control over their experiences.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a more positive and stress-free life.
The 90/10 principle states that 90% of life is determined by how one reacts to situations, while only 10% consists of what actually happens. The document provides an example of how reacting angrily and stressfully to a spilled cup of coffee can negatively impact one's entire day, versus reacting calmly and positively. It advises applying the principle by not letting negative external events like traffic or work issues ruin one's mood or day through an uncontrolled reaction. Mastering one's reactions is seen as key to avoiding unnecessary stress and problems in life.
The 90/10 principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our outcomes and experiences. Applying the principle, one can maintain a positive outlook and avoid letting uncontrollable events ruin their day by choosing to react constructively rather than destructively. Mastering our reactions allows us to rise above circumstances and remain in control of the majority of life's aspects.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It gives an example of how a spilled cup of coffee could lead to a stressful day if reacted to negatively through anger and blame, but a calm response avoids ruining the whole day. The key message is that while we can't control what happens, we can control how we respond, so it's best to let negative events roll off and not overreact in a way that stresses us out further. Applying this principle can significantly improve one's life experiences.
personality development (excellent one)90 10[1]Pramoadh Kumar
The 90/10 Principle states that only 10% of life is made up of external events outside of our control, while 90% is determined by our reactions to what happens. How we respond to situations, both positive and negative, has far more impact on our happiness and success than what actually occurs. The document provides an example of how one negative event, a spilled cup of coffee, can lead to a terrible day or not depending on whether one reacts with anger and blame or calmness and understanding. Mastering our reactions is key to ensuring outside factors don't ruin our day or life.
The document introduces the 90/10 principle, which states that individuals have control over 90% of what happens in their lives through their reactions to events, as 10% of life circumstances are outside of one's control. It provides examples of how reacting negatively to uncontrollable events can ruin one's day and relationships, while reacting positively minimizes negative impacts. The principle advocates maintaining perspective and not overreacting to situations outside one's control in order to experience less stress and improve one's life.
The 90/10 Principle states that only 10% of life is made up of external events outside of our control, while 90% is determined by our reactions to what happens. The document gives an example of how a spilled cup of coffee could lead to a stressful day if one reacts negatively with anger and blame, but remain calm and positive if one understands only the spill was out of their control, not how they subsequently handle it. It encourages readers to apply this principle in other situations by not letting negative comments, traffic, or travel delays ruin their day by choosing to react in a way that is unaffected rather than stressed. Mastering this 90/10 principle can change one's life by gaining more control over their experiences.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a more positive and stress-free life.
The 90/10 principle states that 90% of life is determined by how one reacts to situations, while only 10% consists of what actually happens. The document provides an example of how reacting angrily and stressfully to a spilled cup of coffee can negatively impact one's entire day, versus reacting calmly and positively. It advises applying the principle by not letting negative external events like traffic or work issues ruin one's mood or day through an uncontrolled reaction. Mastering one's reactions is seen as key to avoiding unnecessary stress and problems in life.
The 90/10 principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our outcomes and experiences. Applying the principle, one can maintain a positive outlook and avoid letting uncontrollable events ruin their day by choosing to react constructively rather than destructively. Mastering our reactions allows us to rise above circumstances and remain in control of the majority of life's aspects.
The document discusses the 90/10 principle, which states that individuals have control over 90% of what happens in their lives through their reactions to events, while only 10% consists of events truly outside their control. It provides an example of how one's day can be ruined by reacting negatively to a small accident, while remaining positive and in control of one's reactions can prevent the day from being ruined. The principle teaches that focusing on responding constructively to life's challenges rather than stressing over external factors improves one's life experience and well-being.
The 90/10 principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our happiness and success. While we cannot control what happens, we can control how we respond. Maintaining a calm, rational reaction can prevent external factors from ruining our day and allow us to be in control of our own experience. Understanding and applying this principle can change one's life by gaining power over our emotional responses.
The 90/10 principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our happiness and success. While we cannot control what happens, we can control how we respond. Maintaining a calm, rational reaction can prevent external factors from ruining our day and allow us to be in control of our own experience. Understanding and applying this principle can change one's life by reducing stress and improving overall well-being.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a more positive and stress-free life.
The 90/10 principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens, we can control how we respond. Maintaining a calm, rational reaction can prevent external factors from ruining our day and minimize stress. Understanding and applying this principle can change one's life by gaining more control over our experiences through managing our responses.
The 90/10 Rule states that 90% of life is determined by how you react to what happens to you, while only 10% of life is made up of actual events outside of your control. How you react to situations, both positive and negative, largely dictates your outcomes. The document provides an example of how having a negative reaction to a spilled cup of coffee can ruin an entire day, while choosing to react positively would lead to a much better outcome despite the same initial event. Your reactions are within your control, so focusing on responding constructively is important for your well-being and success.
The 90/10 principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. The document provides an example of how having a bad reaction to a spilled cup of coffee can negatively impact one's whole day, while responding calmly would lead to a better outcome. It encourages readers to apply this principle by not letting external events ruin their day through overreacting, but instead focusing on controlling their internal reactions.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how a spilled cup of coffee could lead to a bad day if reacted to negatively through anger and blame, but may be avoided by responding calmly and without overreaction. The principle suggests we cannot control what happens but can control how we respond, so by choosing our reactions wisely we can avoid being negatively affected by the 10% outside our control.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens to us, we can control how we respond. Applying this principle means not letting uncontrolled events ruin our day and instead focusing on handling situations constructively through our reactions. Understanding and practicing the 90/10 Principle can help reduce stress and improve one's life by gaining greater control over our experiences.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens to us, we can control how we respond. Applying this principle means not letting uncontrolled external events ruin our day and instead focusing on handling situations with composure and optimism. This allows us to avoid unnecessary stress and conflict so that minor issues do not spiral out of control and negatively impact other areas of our lives.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens to us, we can control how we respond. Applying this principle means not letting uncontrolled external events ruin our day and instead focusing on handling situations with composure and optimism. This allows us to avoid unnecessary stress and conflict so that minor issues do not spiral out of control and negatively impact other areas of our lives.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens, we can control how we respond. Applying this principle means not letting uncontrolled events ruin our day and instead focusing on handling situations constructively through our reactions. Understanding and practicing the 90/10 Principle can help reduce stress and improve one's life by gaining greater control over our experiences.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens to us, we can control how we respond. Applying this principle means not letting uncontrolled external events ruin our day and instead focusing on handling situations with composure and a positive outlook. This allows us to avoid unnecessary stress and conflict so that minor issues do not spiral out of proportion and negatively impact other areas of our life.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control the initial 10% of events, we have control over how we respond and allow those events to make us feel. Maintaining perspective and reacting constructively can prevent external factors from negatively impacting our day and relationships. Understanding and applying this principle can help reduce stress and improve one's life by focusing on controlling internal reactions rather than external events.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens to us, we can control how we respond. Applying this principle means not letting external events ruin our day and instead focusing on handling situations constructively through our reactions. This allows us to avoid unnecessary stress and conflict, leading to improved relationships and a more positive overall experience of life.
The 90/10 Principle states that [1] 10% of life is made up of what happens to you, while [2] 90% is determined by how you react to what happens. [3] People have no control over the 10% but have complete control over the 90% through choosing their reactions. The document provides an example of how one event, coffee being spilled, led to either a good or bad day depending on the reaction and control of the 90%.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations like spills, traffic, delays, and setbacks largely influences our experiences. Applying the principle means not letting negative reactions to small uncontrolled events affect our mood and entire day. Instead, responding calmly and positively ensures the external trigger does not ruin our experience or relationships. Understanding and applying this principle can change one's life by gaining control over reactions and avoiding unnecessary stress.
The 90/10 Principle
What is this Principle?
10% of life is made up
of what happens to you.
…90% of life is decided by
how you react…
What does this mean?
We really have NO control
over 10% of what happens to us.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a less stressful and more enjoyable life.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens to us, we can control how we respond. Applying this principle means not letting uncontrolled external events ruin our day and instead focusing on handling situations with composure and optimism. This allows us to avoid unnecessary stress and conflict so that minor issues do not spiral out of control and negatively impact other areas of our lives.
The 90/10 Principle states that only 10% of life is made up of external events outside of our control, while 90% is determined by our reactions to what happens. The document provides an example of how a negative reaction to spilled coffee can ruin one's whole day, while maintaining a positive reaction would have led to a much better outcome. It encourages applying this principle by not letting negative comments or delays control one's emotions and stress levels, but instead using that time and energy for more constructive purposes. Mastering this 90/10 principle, the document argues, can significantly improve one's life experience.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside of our control, while 90% is determined by our reactions to what happens. It gives an example of how reacting negatively to a daughter spilling coffee can ruin the whole day, while responding positively avoids stress. The principle suggests we cannot control what happens but can control our reactions, and choosing to respond well to challenges like insults or traffic keeps us from being stressed or losing relationships. Applying this principle of not letting external events affect our inner state can significantly improve our lives.
The document discusses the 90/10 principle, which states that individuals have control over 90% of what happens in their lives through their reactions to events, while only 10% consists of events truly outside their control. It provides an example of how one's day can be ruined by reacting negatively to a small accident, while remaining positive and in control of one's reactions can prevent the day from being ruined. The principle teaches that focusing on responding constructively to life's challenges rather than stressing over external factors improves one's life experience and well-being.
The 90/10 principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our happiness and success. While we cannot control what happens, we can control how we respond. Maintaining a calm, rational reaction can prevent external factors from ruining our day and allow us to be in control of our own experience. Understanding and applying this principle can change one's life by gaining power over our emotional responses.
The 90/10 principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our happiness and success. While we cannot control what happens, we can control how we respond. Maintaining a calm, rational reaction can prevent external factors from ruining our day and allow us to be in control of our own experience. Understanding and applying this principle can change one's life by reducing stress and improving overall well-being.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a more positive and stress-free life.
The 90/10 principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens, we can control how we respond. Maintaining a calm, rational reaction can prevent external factors from ruining our day and minimize stress. Understanding and applying this principle can change one's life by gaining more control over our experiences through managing our responses.
The 90/10 Rule states that 90% of life is determined by how you react to what happens to you, while only 10% of life is made up of actual events outside of your control. How you react to situations, both positive and negative, largely dictates your outcomes. The document provides an example of how having a negative reaction to a spilled cup of coffee can ruin an entire day, while choosing to react positively would lead to a much better outcome despite the same initial event. Your reactions are within your control, so focusing on responding constructively is important for your well-being and success.
The 90/10 principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. The document provides an example of how having a bad reaction to a spilled cup of coffee can negatively impact one's whole day, while responding calmly would lead to a better outcome. It encourages readers to apply this principle by not letting external events ruin their day through overreacting, but instead focusing on controlling their internal reactions.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how a spilled cup of coffee could lead to a bad day if reacted to negatively through anger and blame, but may be avoided by responding calmly and without overreaction. The principle suggests we cannot control what happens but can control how we respond, so by choosing our reactions wisely we can avoid being negatively affected by the 10% outside our control.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens to us, we can control how we respond. Applying this principle means not letting uncontrolled events ruin our day and instead focusing on handling situations constructively through our reactions. Understanding and practicing the 90/10 Principle can help reduce stress and improve one's life by gaining greater control over our experiences.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens to us, we can control how we respond. Applying this principle means not letting uncontrolled external events ruin our day and instead focusing on handling situations with composure and optimism. This allows us to avoid unnecessary stress and conflict so that minor issues do not spiral out of control and negatively impact other areas of our lives.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens to us, we can control how we respond. Applying this principle means not letting uncontrolled external events ruin our day and instead focusing on handling situations with composure and optimism. This allows us to avoid unnecessary stress and conflict so that minor issues do not spiral out of control and negatively impact other areas of our lives.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens, we can control how we respond. Applying this principle means not letting uncontrolled events ruin our day and instead focusing on handling situations constructively through our reactions. Understanding and practicing the 90/10 Principle can help reduce stress and improve one's life by gaining greater control over our experiences.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens to us, we can control how we respond. Applying this principle means not letting uncontrolled external events ruin our day and instead focusing on handling situations with composure and a positive outlook. This allows us to avoid unnecessary stress and conflict so that minor issues do not spiral out of proportion and negatively impact other areas of our life.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control the initial 10% of events, we have control over how we respond and allow those events to make us feel. Maintaining perspective and reacting constructively can prevent external factors from negatively impacting our day and relationships. Understanding and applying this principle can help reduce stress and improve one's life by focusing on controlling internal reactions rather than external events.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens to us, we can control how we respond. Applying this principle means not letting external events ruin our day and instead focusing on handling situations constructively through our reactions. This allows us to avoid unnecessary stress and conflict, leading to improved relationships and a more positive overall experience of life.
The 90/10 Principle states that [1] 10% of life is made up of what happens to you, while [2] 90% is determined by how you react to what happens. [3] People have no control over the 10% but have complete control over the 90% through choosing their reactions. The document provides an example of how one event, coffee being spilled, led to either a good or bad day depending on the reaction and control of the 90%.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations like spills, traffic, delays, and setbacks largely influences our experiences. Applying the principle means not letting negative reactions to small uncontrolled events affect our mood and entire day. Instead, responding calmly and positively ensures the external trigger does not ruin our experience or relationships. Understanding and applying this principle can change one's life by gaining control over reactions and avoiding unnecessary stress.
The 90/10 Principle
What is this Principle?
10% of life is made up
of what happens to you.
…90% of life is decided by
how you react…
What does this mean?
We really have NO control
over 10% of what happens to us.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a less stressful and more enjoyable life.
The 90/10 Principle states that 10% of life is made up of external events outside of our control, while 90% is determined by our internal reactions to what happens. How we react to situations, both positive and negative, has a significant impact on our experiences and outcomes. While we cannot control what happens to us, we can control how we respond. Applying this principle means not letting uncontrolled external events ruin our day and instead focusing on handling situations with composure and optimism. This allows us to avoid unnecessary stress and conflict so that minor issues do not spiral out of control and negatively impact other areas of our lives.
The 90/10 Principle states that only 10% of life is made up of external events outside of our control, while 90% is determined by our reactions to what happens. The document provides an example of how a negative reaction to spilled coffee can ruin one's whole day, while maintaining a positive reaction would have led to a much better outcome. It encourages applying this principle by not letting negative comments or delays control one's emotions and stress levels, but instead using that time and energy for more constructive purposes. Mastering this 90/10 principle, the document argues, can significantly improve one's life experience.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside of our control, while 90% is determined by our reactions to what happens. It gives an example of how reacting negatively to a daughter spilling coffee can ruin the whole day, while responding positively avoids stress. The principle suggests we cannot control what happens but can control our reactions, and choosing to respond well to challenges like insults or traffic keeps us from being stressed or losing relationships. Applying this principle of not letting external events affect our inner state can significantly improve our lives.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside of our control, while 90% is determined by our reactions to what happens. It gives an example of how a spilled cup of coffee could lead to a bad day if one reacts negatively, but not if one remains calm and positive. The principle suggests we cannot control what happens but can control our responses, which dictates our experiences. Mastering the 90/10 principle involves not letting negative comments or unexpected events like traffic or delays ruin your mood or day.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a more positive and stress-free life.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how a spilled cup of coffee could lead to a bad day if reacted to negatively through anger and blame, but might be avoided by responding calmly and without overreaction. The principle suggests we cannot control what happens but can control how we respond, and that choosing to respond in a relaxed manner without stressing external factors outside our control can significantly impact our well-being and experience.
90/10 Principles of Stephen Covey
67
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By debudeodhar
90/10 Principle of Stephen Covey
Discover the 90/10 Principle. It will change your life :
(at least the way you react to situations).
What is this principle?
10% of life is made up of what happens to you. 90% of life is decided by how you react. What does this mean? We really have no control over 10% of what happens to us. We cannot stop the car from breaking down. The plane will be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the other 90%.
How do you react to situations? This came to me via one of those email's that gets forwarded around, however life is short stop and smell the roses and think about your reactions.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a less stressful and more enjoyable life.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a more positive and stress-free life.
90/10 Principles of Stephen Covey
67
rate or flag this pageTweet this
By debudeodhar
90/10 Principle of Stephen Covey
Discover the 90/10 Principle. It will change your life :
(at least the way you react to situations).
What is this principle?
10% of life is made up of what happens to you. 90% of life is decided by how you react. What does this mean? We really have no control over 10% of what happens to us. We cannot stop the car from breaking down. The plane will be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the other 90%.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a more positive and stress-free life.
10% of life is made up of what happens to you.
90% of life is decided by how you react.
You have NO control over the 10% - stuff happens! You determine the 90% by your reaction! - Stephen Covey.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a more positive and stress-free life.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to what happens. It gives an example of how a spilled cup of coffee could lead to a bad day if reacted to negatively through anger and blame, but might be avoided by responding calmly and without overreacting to the small, controllable part of the situation. The principle suggests minor frustrations and issues shouldn't be allowed to ruin one's mood or day if one remembers that how one reacts is largely within one's control. Applying this by not internalizing negative comments or stressing over delays outside one's power could significantly impact one's well-being
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a less stressful and more enjoyable life.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a more positive and stress-free life.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a more positive and stress-free life.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a more positive and stress-free life.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a more positive and stress-free life.
The document discusses the 90/10 principle, which states that 10% of life is made up of external events outside our control, while 90% is determined by our reactions to those events. It provides an example of how reacting negatively to a spilled cup of coffee can ruin the whole day, while responding positively avoids stress and conflict. The key message is that while we cannot control what happens, we can control how we respond, which significantly impacts our experiences. Applying the 90/10 principle by not letting negative external events affect us can result in a more positive and stress-free life.
The Enchantment and Shadows_ Unveiling the Mysteries of Magic and Black Magic...Phoenix O
This manual will guide you through basic skills and tasks to help you get started with various aspects of Magic. Each section is designed to be easy to follow, with step-by-step instructions.
A Free eBook ~ Valuable LIFE Lessons to Learn ( 5 Sets of Presentations)...OH TEIK BIN
A free eBook comprising 5 sets of PowerPoint presentations of meaningful stories /Inspirational pieces that teach important Dhamma/Life lessons. For reflection and practice to develop the mind to grow in love, compassion and wisdom. The texts are in English and Chinese.
My other free eBooks can be obtained from the following Links:
https://www.slideshare.net/ohteikbin/presentations
https://www.slideshare.net/ohteikbin/documents
The forces involved in this witchcraft spell will re-establish the loving bond between you and help to build a strong, loving relationship from which to start anew. Despite any previous hardships or problems, the spell work will re-establish the strong bonds of friendship and love upon which the marriage and relationship originated. Have faith, these stop divorce and stop separation spells are extremely powerful and will reconnect you and your partner in a strong and harmonious relationship.
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The Book of Ruth is included in the third division, or the Writings, of the Hebrew Bible. In most Christian canons it is treated as one of the historical books and placed between Judges and 1 Samuel.
A375 Example Taste the taste of the Lord, the taste of the Lord The taste of...franktsao4
It seems that current missionary work requires spending a lot of money, preparing a lot of materials, and traveling to far away places, so that it feels like missionary work. But what was the result they brought back? It's just a lot of photos of activities, fun eating, drinking and some playing games. And then we have to do the same thing next year, never ending. The church once mentioned that a certain missionary would go to the field where she used to work before the end of his life. It seemed that if she had not gone, no one would be willing to go. The reason why these missionary work is so difficult is that no one obeys God’s words, and the Bible is not the main content during missionary work, because in the eyes of those who do not obey God’s words, the Bible is just words and cannot be connected with life, so Reading out God's words is boring because it doesn't have any life experience, so it cannot be connected with human life. I will give a few examples in the hope that this situation can be changed. A375
The Hope of Salvation - Jude 1:24-25 - MessageCole Hartman
Jude gives us hope at the end of a dark letter. In a dark world like today, we need the light of Christ to shine brighter and brighter. Jude shows us where to fix our focus so we can be filled with God's goodness and glory. Join us to explore this incredible passage.
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
Sanatan Vastu | Experience Great Living | Vastu ExpertSanatan Vastu
Santan Vastu Provides Vedic astrology courses & Vastu remedies, If you are searching Vastu for home, Vastu for kitchen, Vastu for house, Vastu for Office & Factory. Best Vastu in Bahadurgarh. Best Vastu in Delhi NCR
2. Independence You already know this principle! You just don’t realize that you know it…. Remember the 90/10 Principle and it will change your life (or at least, the way you react to situations)
3. Independence What is this Principle? 10% of life is made up of what happens to you. … 90% of life is decided by how you react…
4. Independence What does this mean? On average, we have NO control over 10% of what happens to us.
5. Independence A driver may cut us off in traffic. We cannot stop the car from breaking down. The plane will be late arriving, which throws our whole schedule off.
6. Independence We have NO control over this 10%. The other 90% is different. You determine the other 90%. How?... By your reaction.
7. Independence You cannot control a red light. or yellow – Shanel & Montrel However, you can control your reaction. Do not let people fool you. YOU can control how you react. Let us use an example…
8. Independence You are having breakfast with your family. Your daughter knocks over a bowl of cereal onto your shirt. You have no control over what has just happened. What happens next will be determined by how you react.
9. Independence You yell. You harshly scold your daughter for knocking the bowl over. She breaks down in tears. After scolding her, you turn to your wife and you criticize her for placing the bowl too close to the edge of the table. A short verbal battle follows. You storm upstairs and change your shirt. Back downstairs, you find your daughter has been too busy crying to finish her breakfast and getting ready to go to school. She misses the bus.
10. Independence Your spouse must leave immediately for work. You rush to the car and drive your daughter to school. Because you are late, you drive 50 miles per hour in a 35 mph speed limit zone.
11. Independence After a 15-minute delay and throwing the $110.00 traffic fine away, you arrive at school. Your daughter runs into the building without saying goodbye. After arriving at the office 20 minutes late, you realize you forgot your laptop and part of your uniform. Your day has started terribly. As it continues, it seems to get worse and worse. You look forward to coming home.
12. Independence When you arrive home, you find a small wedge in your relationship with your wife and daughter. Why? Because of how you reacted in the morning. Why did you have a bad day?
13. Independence Did the coffee cause it? Did your daughter cause it? Did the policeman cause it? Did you cause it? The answer is “D”
14. Independence You had no control over what happened with the bowl of cereal. How you reacted in those 5 seconds is what caused your bad day. Here is what could have and should have happened:
15. Independence The spilled cereal splashes over you. Your daughter is about to cry. You gently say: “It’s okay, honey, you just need to be more careful next time.” Grabbing a towel you go upstairs and change your shirt. You grab your laptop, and you come back down in time to look through the window and see your child getting on the bus. She turns and waves. You arrive 5 minutes early and cheerfully greet the staff. Notice the difference?
16. Independence Two different scenarios. Both started the same. Both ended different. Why? Because of how you reacted. You really have no control over 10% of what happens in your life. The other 90% was determined by your reaction.
17. Independence Here are some ways to apply the 90/10 Principle: If someone says something negative about you, do not be a sponge. Let the attack roll off like water on glass. You do not have to let the negative comments affect you. React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, or getting stressed out.
18. Independence How do you react if someone cuts you off in traffic? Do you lose your temper? Pound on the steering wheel? (one person actually had the steering wheel fall off) Do you curse? Does your blood pressure skyrocket? Who cares if you arrive 10 seconds later at work? Why let the cars ruin your drive?
19. Independence Remember the 90/10 Principle and don’t worry about it. You are told you lost your job. Why lose sleep and get irritated? It will work out. Use your worrying energy and time to find a new job.
20. Independence The plane is late. It is going to mangle your schedule for the day. Why take out your frustration on the flight attendant? She has no control over what is going on. Use your time to study, to meditate, or get to know the other passengers… why stress out? It will just make things worse.
21. Independence Now you know the 90/10 Principle. Apply it and you will be amazed at the results. You will lose nothing if you try it. The 90/10 Principle is incredible. Very few know and apply this Principle. The result? You will see it by yourself! Don’t expect others to understand.
22. Independence Millions of people are suffering from undeserved stress, trials, problems and headaches. To walk in koinonia, WE MUST understand and apply the 90/10 Principle. It can change your life! …Enjoy it... It only takes Yah’s will combined with our willpower to give ourselves permission to experience this Principle.
23. Independence Absolutely everything we do, give, say, or even think, is like a Boomerang: Gal 6:7 Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap. It will come back to us... If we want to receive, we need to learn to give first... Maybe we will end with our hands empty, but our heart will be filled with love... And those who love life, have that feeling marked in their hearts …
24. Independence SPACE – THE FINAL FRONTIER? The space between the stimulus and your response is precious. It’s the opportunity to decide to make the right or wrong decision that affects you and those around you. For the times when you failed to use that space for good, let’s learn from it. For the times you overacted and caused undue stress, now is the time to learn, repent, and move forward. 90/10 in 2010