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Scientists are continually searching for the next big breakthrough in cancer research. But so much of what has already been discovered on how to reduce cancer risk is not being put into practice. More than 50 percent of cancer cases, and 50 percent of cancer deaths, can be prevented with the knowledge we have right now.
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If you often feel bloated after eating, simple changes to your diet can help. We all know the pleasures of a good meal, and how that can be followed by discomfort around the waistband when we've eaten too much.
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Scientists are continually searching for the next big breakthrough in cancer research. But so much of what has already been discovered on how to reduce cancer risk is not being put into practice. More than 50 percent of cancer cases, and 50 percent of cancer deaths, can be prevented with the knowledge we have right now.
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kirti betai
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kirti betai
If you often feel bloated after eating, simple changes to your diet can help. We all know the pleasures of a good meal, and how that can be followed by discomfort around the waistband when we've eaten too much.
Take the bloat out of your diet
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kirti betai
A nutritious plant-based diet is good for your gut as well as your overall health.
The digestive perks of being a vegetarian
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kirti betai
Depression is different from other illnesses in that, in addition to the physiological symptoms (loss of appetite, nervousness, sleeplessness, fatigue), there are the accompanying thoughts that can be so incredibly painful.
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kirti betai
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kirti betai
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• Each week, fit in 150 minutes of moderate-intensity aerobic exercise– activities like jogging and cycling that increase heart and respiratory rate to the extent you carry on brief conversations but can’t sing. Alternatively, you can engage in 75 minutes a week of vigorous-intensity aerobic exercise, which entails elevating your heart and breathing rate high enough that you can’t chat.
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A healthy, happy mind can contribute to good health. Balanced living means having a positive outlook, focusing on good habits, and lowering stress. Everyone longs to be healthy and happy. After all, what's the point in working hard toward a long and healthy life if you can't enjoy it?
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Is your favorite ring slipping and sliding on your finger? You're not alone. Must Read this Guide on What To Do If Your Ring Is Too Big as shared by the experts of Andrews Jewelers.
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Are you ruining your chances of achieving a healthy weight by relying too much on the scale?
Scales can sabotage a diet
Scales can sabotage a diet
kirti betai
Nausea plagues everyone from time to time. Reaching for peppermint or ginger may be all you need to get relief.
Nausea plagues everyone from time to time
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kirti betai
We’ve come a little way in reducing the stigma that’s associated with mental illness, but not nearly far enough. Consider these results pulled from a public attitude survey in Tarrant County, Texas, conducted by the county’s Mental Health Connection and the University of North Texas in Denton to determine the community’s view of mental illness:
When family members and friends don’t understand depression
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kirti betai
Although this procedure is popular, there are safer, more natural ways to cleanse your system. Thanks to the liver and kidneys, the body is equipped to flush out toxins on its own.
Is colon cleansing necessary
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7 habits that can worsen ankylosing spondylitis
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• Each week, fit in 150 minutes of moderate-intensity aerobic exercise– activities like jogging and cycling that increase heart and respiratory rate to the extent you carry on brief conversations but can’t sing. Alternatively, you can engage in 75 minutes a week of vigorous-intensity aerobic exercise, which entails elevating your heart and breathing rate high enough that you can’t chat.
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kirti betai
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kirti betai
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Book our inner tools ……..
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kirti betai
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150 minutes of exercise a week
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What you can do
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Balanced living
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Pfizer vice president blows the whistle
Pfizer vice president blows the whistle
B nice
B nice
Plant your own garden
Plant your own garden
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Book our inner tools ……..
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The above-discussed factors are the reason behind an increasing number of millennials opting for candle making events to celebrate their bachelorette. If you are in search of any theme for your bachelorette then do opt for a candle making session to make your celebration memorable for everyone involved.
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