2. .
Meditation is a state of being It is a
.
stage
,
In day to day life all of us know that as
, ,
a rule you have to finish primary
secondary and college training before
you take up the study or
.
research of Ph D
3. ;
Similarly for you inner growth and
;
blossoming and reaching the
culmination of your growth and
( . .),
blossoming which is like Ph D you
; ; ,
have to as a rule go through physical
, , ,
psychomotor instinctual emotional
intellectual and spiritual study and
;
practices which lead you to holistic
,
solutions in the field of health
, , ,
education agriculture education
, , (
industry environment etc which is like
; ,
going through school college and
)
university
4. What we practice under the guise of
“meditation” in absence of such solutions
is harmful and a schizoid and
unknowingly hypocritical activity of
trying to convince ourselves and
others that we are happy and peaceful
when in fact we
are NOT! I have seen people being in
!
agony and miserable as a result of this
Meditation is an evolved state of being
, ;
and inevitably happens as you blossom
in the process of active efforts to
implement holistic solutions to individual
5. ,
and social problems which is what
TOTAL STRESS MANAGEMENT or
!
SUPERLIVING is The validity of this
statement can be verified through
.
your experience if you are keen to do so
The practice of NAMASMARAN is
the core of TOTAL STRESS
.
MANAGEMENT or SUPERLIVING
.
Dr Shriniwas Kashalikar
