I S M E D I T A T I O N H A R M F U L D R S H R I N I W A S K A S H A L I K A R
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Meditation is not a harmful activity, but rather a natural stage of inner growth and blossoming that occurs through holistic personal and social development. [1] Proper meditation requires going through different stages of physical, emotional, intellectual and spiritual study, similar to progressing through school and university. [2] What is commonly practiced as "meditation" that lacks solutions for individual and social problems can be harmful and cause misery. [3] True meditation is an evolved state achieved through actively implementing holistic solutions to stressors in life.
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An individual or organization is not necessarily antinational just because they did not participate in political freedom movements. There are several valid reasons why one may not have participated, such as focusing on social reforms, religious issues, atheism, nationalism based on culture/religion rather than politics, or prioritizing the welfare of their own caste/group. Now that India is independent, it is important to move past petty disagreements and accept that all viewpoints contained some truth and error, in order to build a shared vision for progress.
M O R B I D I T Y O F M E D I A D R[1]
1) Media constitute the eyes and nerves of society, determining what it sees, feels, and how it responds.
2) Today, the eyes and nerves of media are under enormous stress and strain due to rapidly changing world events.
3) The conscience of society intends to instruct the eyes and nerves of media to maintain health through the practice of remembrance, so that society can see, feel and respond appropriately.
D I S U N I O N I S D I S T U R B A N C E D R
1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life that are currently disconnected.
2) It works by reorienting one's physiological self with one's true spiritual self through remembering God or a guru as a symbol of the true self.
3) This allows individual consciousness from every activity to funnel into cosmic consciousness, making namasmaran a culmination or "yoga of yoga" that can benefit people of any tradition or belief.
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1. The document discusses holistic approaches to saving energy, including switching off electronics when not in use, using stairs instead of elevators, and walking instead of driving for short trips.
2. It also discusses the practice of "Namasmaran", which involves remembering the name of God, gurus, or other spiritual figures, as a way to reconnect with one's true self and achieve a unified consciousness.
3. Namasmaran is described as a meditation practice and "yoga of yoga" that can be experienced through persistent practice and helps individuals rise above worldly concerns.
F R E E D O M D R
The document discusses whether an individual or organization that does not participate in a political freedom movement led by another group can be considered antinational. It provides several examples of individuals who may not have participated in political freedom struggles, including artists, scientists, government workers, and those focused on other social reforms. It argues that after 62 years of independence, it is important to move past judgments of others' viewpoints and actions during the freedom struggle, and instead focus on a shared vision of prosperity and equality for all.
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This document discusses alcohol and tobacco without focusing on their benefits or toxic effects, which are widely known. It argues that the fanatic righteousness of both supporters and opponents adds to problems rather than solving them. Instead of analyzing various angles and issues, the author is interested in the power of empowerment, enrichment, solace, stress management, fusion, bonding, unification, and uniting so-called sinners with the pious. The author believes that through NAMASMARAN (remembering the divine), everyone can experience benevolent power regardless of habits or addictions, without guilt or pride.
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This document provides a guide to total stress management for nurses working with critically ill patients. It discusses nurturing the five aspects of one's being: spiritual, intellectual, emotional, instinctual, and physical. For spiritual health, it recommends practices like unconditional self-acceptance, love, and respect through conscious efforts and remembrance of God. It also discusses assessing and strengthening one's spiritual, intellectual, and emotional health through various practices like specific pranayamas, autosuggestions, and maintaining good physical health.
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An individual or organization is not necessarily antinational just because they did not participate in political freedom movements. There are several valid reasons why one may not have participated, such as focusing on social reforms, religious issues, atheism, nationalism based on culture/religion rather than politics, or prioritizing the welfare of their own caste/group. Now that India is independent, it is important to move past petty disagreements and accept that all viewpoints contained some truth and error, in order to build a shared vision for progress.
M O R B I D I T Y O F M E D I A D R[1]
1) Media constitute the eyes and nerves of society, determining what it sees, feels, and how it responds.
2) Today, the eyes and nerves of media are under enormous stress and strain due to rapidly changing world events.
3) The conscience of society intends to instruct the eyes and nerves of media to maintain health through the practice of remembrance, so that society can see, feel and respond appropriately.
D I S U N I O N I S D I S T U R B A N C E D R
1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life that are currently disconnected.
2) It works by reorienting one's physiological self with one's true spiritual self through remembering God or a guru as a symbol of the true self.
3) This allows individual consciousness from every activity to funnel into cosmic consciousness, making namasmaran a culmination or "yoga of yoga" that can benefit people of any tradition or belief.
Holistic Approach To Saving Energy Dr Shriiwas Kashalikar
1. The document discusses holistic approaches to saving energy, including switching off electronics when not in use, using stairs instead of elevators, and walking instead of driving for short trips.
2. It also discusses the practice of "Namasmaran", which involves remembering the name of God, gurus, or other spiritual figures, as a way to reconnect with one's true self and achieve a unified consciousness.
3. Namasmaran is described as a meditation practice and "yoga of yoga" that can be experienced through persistent practice and helps individuals rise above worldly concerns.
F R E E D O M D R
The document discusses whether an individual or organization that does not participate in a political freedom movement led by another group can be considered antinational. It provides several examples of individuals who may not have participated in political freedom struggles, including artists, scientists, government workers, and those focused on other social reforms. It argues that after 62 years of independence, it is important to move past judgments of others' viewpoints and actions during the freedom struggle, and instead focus on a shared vision of prosperity and equality for all.
A L C O H O L A N D T O B A C C O Dr
This document discusses alcohol and tobacco without focusing on their benefits or toxic effects, which are widely known. It argues that the fanatic righteousness of both supporters and opponents adds to problems rather than solving them. Instead of analyzing various angles and issues, the author is interested in the power of empowerment, enrichment, solace, stress management, fusion, bonding, unification, and uniting so-called sinners with the pious. The author believes that through NAMASMARAN (remembering the divine), everyone can experience benevolent power regardless of habits or addictions, without guilt or pride.
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Physical intercourse fulfills biological and individual needs but does not provide lasting satisfaction or peace. While acquiring material goods and power can bring pleasure, one remains unsatisfied. True happiness is found through realizing a grand union of one's inner self with the inner essence of the universe, an experience described as an ecstatically satisfying intercourse. This ecstatic union provides a holistic perspective that can inspire holistic policies, planning, and implementations across various fields to improve individual and global welfare.
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This document discusses total stress management (TSM) or superliving as a way to achieve individual liberation and universal welfare. It provides guidance on practices like meditation, yoga, exercise, diet, relationships and emotional well-being that can help reduce stress and cultivate well-being. The key ideas are that superliving involves refining our perceptions, feelings and responses; it must be done consciously with top priority; and can help overcome challenges like family issues, careers dissatisfaction and social problems if integrated into our daily lives and larger policies.
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This document discusses apathy and agitation as threats to personal growth and development. It suggests that while responsiveness to one's environment is important, it needs to be properly directed to avoid negative outcomes. The document promotes the idea of NAMASMARAN, or remembrance of the divine name, as a practice that can help one blossom through enlightening influence on oneself and one's environment, catalyzing appropriate actions in the intellectual, emotional and physical realms. It encourages the reader to reflect on and verify this perspective.
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The document discusses how various laws, constitutions, religious texts, traditions, and customs aim to structure individuals' vital force to meet its origin of Truth or God. This process is essentially yoga, with hatha yoga and devotional practices also aiming for the same life goal. Understanding this can help people behave accordingly and benefit together.
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The document discusses the concept of unconditioned happiness from the perspective of Dr. Shriniwas Kashalikar. It describes how saints exemplify equanimity in difficult situations, which is highly esteemed in the Bhagavad Gita. Initially, the author failed to appreciate this state of mind, thinking it was akin to depression, surrender, or indifference. However, it is realized that this state is when one rises above perceptions and influences of senses, endocrine systems, and the limbic system - a trans-physical, trans-physiological, and trans-psychological state of consciousness. In this state, one appears unaffected but can interact with situations through articulation, physical actions, or mystical
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researchpaper
This document discusses a study on the role of Uttar Basti (medicated oil administered through the urethra) in treating urethral strictures. 210 patients received 5 sessions of Uttar Basti with sesame oil, honey and rock salt at weekly intervals. Symptoms improved considerably and follow up over 5 years found no recurrences. Uttar Basti was found to be an effective, non-invasive treatment for urethral strictures with minimal complications compared to conventional surgeries.
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Fear is systematically generated and propagated by industries like insurance, medicine, cosmetics, and politics to drive profits. This unfounded fear of natural products like ghee, coconut oil, and salt has led to businesses promoting alternative products. While this financial gain leads to sick competition, it ultimately spreads dissatisfaction, disturbance, disease, and global decay. Spiritual growth through practices like remembrance of God's name may be what is essential for individual and global welfare.
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This document discusses total stress management (TSM) or superliving as a way to achieve individual liberation and universal welfare. It provides guidance on practices like meditation, yoga, exercise, diet, relationships and emotional well-being that can help reduce stress and cultivate well-being. The key ideas are that superliving involves refining our perceptions, feelings and responses; it must be done consciously with top priority; and can help overcome challenges like family issues, careers dissatisfaction and social problems if integrated into our daily lives and larger policies.
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Gandhi had a profound vision for universal progress through sociopolitical programs that were almost completely faithful to his perceptions, widely acceptable, and highly feasible. While many great people have had either a vision for humanity or led major efforts for people's welfare, Gandhi had both a vision and led huge endeavors for mankind. Additionally, few know that Gandhi continuously practiced remembering God's name. Today, there is a need to precisely translate universal philosophies, visions, and plans into actions at all levels of society, as Gandhi did.
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This document discusses the concept of holistic health and healthy aging. It defines holistic health as the ongoing movement towards accurate perception, appropriate feelings, and precise actions, bringing increasing pleasure, power, prosperity and profundity. It then discusses various physiological, psychological, and spiritual changes that occur with aging, including changes to cognition, affect, conation, organs and body systems. It argues that the common perception of aging as only involving dysfunction, dependence and helplessness is inadequate and wrongly pessimistic, without considering humans' ability to experience healthy aging.
B U N D I N G O R B I N D I N G Dr
The document discusses how various laws, constitutions, religious texts, traditions, and customs aim to structure individuals' vital force to meet its origin of Truth or God. This process is essentially yoga, with hatha yoga and devotional practices also aiming for the same life goal. Understanding this can help people behave accordingly and benefit together.
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- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
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- 2. Meditation is a state of being. It is a stage. In day to day life all of us know, that as a rule you have to finish, primary, secondary and college training before you take up the study or research of Ph D.
- 3. Similarly; for you inner growth and blossoming; and reaching the culmination of your growth and blossoming (which is like Ph. D.), you have to; as a rule; go through physical, psychomotor, instinctual, emotional, intellectual and spiritual study and practices; which lead you to holistic solutions in the field of health, education, agriculture, education, industry, environment etc, (which is like going through; school, college and university)
- 4. What we practice under the guise of “meditation” in absence of such solutions is harmful and a schizoid and unknowingly hypocritical activity of trying to convince ourselves and others that we are happy and peaceful when in fact we are NOT! I have seen people being in agony and miserable as a result of this! Meditation is an evolved state of being and inevitably happens, as you blossom; in the process of active efforts to implement holistic solutions to individual
- 5. and social problems, which is what TOTAL STRESS MANAGEMENT or SUPERLIVING is! The validity of this statement can be verified through your experience if you are keen to do so. The practice of NAMASMARAN is the core of TOTAL STRESS MANAGEMENT or SUPERLIVING. Dr. Shriniwas Kashalikar