This document provides instructions for making a peanut butter and strawberry jam sandwich and drinking a glass of milk. It also shares the results of a survey where the majority of respondents selected strawberry jam as going best with peanut butter compared to other options like grape jelly, honey, and bananas. The peanut butter sandwich is suggested as a food for various occasions like school lunches, birthday parties, picnics, snacks for grandchildren or at night, and while at the pool.