Increasing fiber intake promotes healthy cholesterol levels and digestion. This slide share gives nutrition facts and high-fiber recipes for Dijon Parmesan Chicken Breast, Spinach & Green Apple Salad and Black Bean Brownies.
The document summarizes a medical mission trip to Honduras by a Christian team from April 28th to May 4th, 2014. Over the course of 3 clinic days, the team provided intake, triage, medical care by providers, reading glasses, medications from the pharmacy, and care for burns and broken bones. The team was touched by helping the local community, especially the children, and they are grateful for the hospitality and friendship of the people of Honduras despite the poverty.
The 4th annual BabyFest event had over 500 attendees. Attendees visited 38 booths and got their punch cards stamped, entering them into a drawing to win the grand prize of a car seat, stroller, diaper genie, and diapers. Around 250 guests attended from various towns in central Texas.
The document appears to be about a presentation for something called "recriologo". However, without any additional context or details provided in the document, it is difficult to determine the key points or essential information being conveyed. The single word "recriologo presentation" is the only text given.
The document outlines a marketing campaign for the Hummer H3 vehicle. It begins with a SWOT analysis that identifies strengths, weaknesses, opportunities, and threats for the Hummer brand. It then discusses target customer profiles such as families and outdoor enthusiasts. The creative plan centers around the theme of "The Power of Possibility" and a slogan/tagline promoting the capabilities of the H3. The media plan discusses pulsing advertising across regions like the Midwest and South. Finally, the PR and promotions plan proposes events, a mobile app, and cause marketing to boost the brand's image.
Central Texas Medical Center (CTMC) is celebrating Heart Month in February, and teaching people healthy eating habits is essential for good heart health. That’s why the CTMC Dietary and Nutrition Team gathered these delicious heart-healthy recipes to share.
Fantastic food, world-class shopping, museums, nightlife and an intoxicating atmosphere are just some of the characteristics that define the urban oasis locations included in the Skyline Winner’s Choice. Enjoy a 3-night stay in historic New Orleans, H-O-T Miami, shopper’s paradise Chicago or a foodie dream in Montreal. Each residence accommodates 4 – perfect for a family, just the girls/guys or couples getaway
Increasing fiber intake promotes healthy cholesterol levels and digestion. This slide share gives nutrition facts and high-fiber recipes for Dijon Parmesan Chicken Breast, Spinach & Green Apple Salad and Black Bean Brownies.
The document summarizes a medical mission trip to Honduras by a Christian team from April 28th to May 4th, 2014. Over the course of 3 clinic days, the team provided intake, triage, medical care by providers, reading glasses, medications from the pharmacy, and care for burns and broken bones. The team was touched by helping the local community, especially the children, and they are grateful for the hospitality and friendship of the people of Honduras despite the poverty.
The 4th annual BabyFest event had over 500 attendees. Attendees visited 38 booths and got their punch cards stamped, entering them into a drawing to win the grand prize of a car seat, stroller, diaper genie, and diapers. Around 250 guests attended from various towns in central Texas.
The document appears to be about a presentation for something called "recriologo". However, without any additional context or details provided in the document, it is difficult to determine the key points or essential information being conveyed. The single word "recriologo presentation" is the only text given.
The document outlines a marketing campaign for the Hummer H3 vehicle. It begins with a SWOT analysis that identifies strengths, weaknesses, opportunities, and threats for the Hummer brand. It then discusses target customer profiles such as families and outdoor enthusiasts. The creative plan centers around the theme of "The Power of Possibility" and a slogan/tagline promoting the capabilities of the H3. The media plan discusses pulsing advertising across regions like the Midwest and South. Finally, the PR and promotions plan proposes events, a mobile app, and cause marketing to boost the brand's image.
Central Texas Medical Center (CTMC) is celebrating Heart Month in February, and teaching people healthy eating habits is essential for good heart health. That’s why the CTMC Dietary and Nutrition Team gathered these delicious heart-healthy recipes to share.
Fantastic food, world-class shopping, museums, nightlife and an intoxicating atmosphere are just some of the characteristics that define the urban oasis locations included in the Skyline Winner’s Choice. Enjoy a 3-night stay in historic New Orleans, H-O-T Miami, shopper’s paradise Chicago or a foodie dream in Montreal. Each residence accommodates 4 – perfect for a family, just the girls/guys or couples getaway
Seaside offers the ultimate winner’s choice for the tropical beach lover. Enjoy a 4-night stay in lively Playa del Carmen, quintessential hotspot Los Cabos, romantic oasis Costa Rica or eco-tourist’s dream Belize. Each residence accommodates 4 – perfect for a family, just the girls/guys or couples getaway. The best part about Seaside Winner’s Choice - the flexibility to choose your destination after purchasing the trip – you have 18 months to decide!
This document describes a 7-night yacht cruise in the Caribbean that accommodates 2 people. The cruise includes all-inclusive food and drinks while at sea and visits destinations like St. Maarten, Guadeloupe, and the British Virgin Islands. The experience is promised to include amazing people and a lifetime of memories.
The newly remodeled, modern rustic home overlooks an exquisite, 26-foot pool with breathtaking views of the Alexander Valley Vineyards. Minutes from the award-winning restaurants and shopping in downtown Healdsburg and steps away from world-renowned tasting rooms and vineyards, this residence is celebrated for its ideal location and accessibility.
Situated on a sweeping curve of pristine white sand paradise, this spectacular waterfront residence is located in the charming WaterSoundCrossing community. The whole family can enjoy the 16-mile bike path that runs along 30A from Rosemary Beach to WaterColor or a hike in Deer Lake State Park.
This penthouse residence is situated on a quiet, residential street in one of New York City’s most vibrant and historic neighborhoods. Hell’s Kitchen boasts a selection of unique restaurants, galleries, lively bars and chick boutiques, while also being a short walk from the excitement of Times Square and the Theater district.
This 3-bedroom London property accommodates 5 people and is located in the exclusive Royal Borough of Chelsea and Kensington. It provides unique charm in a spacious historic residence and amazing accessibility for guests staying in London.
This document discusses the benefits of following a plant-based diet for reducing inflammation and heart disease risk. It recommends eating more vegetables, fruits, whole grains, legumes, nuts and less meat and dairy. Specific anti-inflammatory foods mentioned include berries, kale, salmon, olive oil, oatmeal and walnuts. The document provides recipes for overnight oats, portobello mushroom stacks and a cranberry walnut snack that align with its dietary recommendations.
This document provides information on how to reduce inflammation and heart disease risk through diet. It recommends eating more vegetables, fruits, whole grains, legumes, nuts and plant-based proteins while limiting meat, dairy, saturated fat, trans fat, added sugars and sodium. Specific anti-inflammatory foods mentioned include berries, kale, salmon, olive oil, soy, oats, spinach and walnuts. Sample recipes are provided for overnight oats, portobello mushroom stacks and a nut/cranberry/chocolate trail mix.
This document provides information on how to reduce inflammation and heart disease risk through diet. It recommends eating more vegetables, fruits, whole grains, legumes, nuts and plant-based proteins while limiting meat, dairy, saturated fat, trans fat, added sugars and sodium. Specific anti-inflammatory foods mentioned include berries, kale, salmon, olive oil, soy, oats, spinach and walnuts. Sample recipes are provided for overnight oats, portobello mushroom stacks and a nut/cranberry/chocolate trail mix.
The document celebrates Hospital Week and encourages appreciation for hospitals and their staff. It thanks all hospital employees for their dedication and hard work in caring for patients. The brief message hopes to help raise awareness about the important role that hospitals play in communities.
This document discusses blood pressure control and hypertension. It defines normal and elevated blood pressure readings and lists risk factors for hypertension like genetics, sodium intake, obesity, and lack of exercise. Secondary causes of high blood pressure include kidney disease, drug side effects, and endocrine disorders. Uncontrolled high blood pressure increases the risk of kidney disease, stroke, heart failure and mortality. Lifestyle modifications like weight loss, aerobic exercise, resistance training, and following the DASH diet can help lower blood pressure. Medications are recommended for blood pressure above 140/90 or 160/100.
This document provides tips and recipes for making healthier modifications to holiday meals. It begins by advising readers to examine ingredients in current recipes and decide what to make healthier, such as reducing fat, sodium, or calories. Specific ingredient substitutions are suggested to reduce fat, sodium, and increase fiber. Modified recipes are then presented for mashed potatoes, green bean casserole, and gravy that significantly reduce calories, fat, and sodium. Comparisons between original and modified recipes demonstrate the nutritional improvements made through small ingredient substitutions. Overall, the document promotes modestly adjusting classic holiday recipes to make them more nutritious.
This document provides stories and reflections from the lives of hospice patients and their families. It shares their passions, dreams, beliefs and partings. Songs are included that brought comfort. Support is offered to those dealing with grief. The founder of the hospice movement believed in helping people live fully until the end of life.
The school year is fast approaching, and that means getting back into the routine of planning and preparing meals. Let the whole family join in on the fun with these kid-friendly snacks that are perfect for the lunchbox or the dinner table.
The 4th annual BabyFest event had over 500 attendees. Attendees who visited all 38 booths were entered to win prizes including a car seat, stroller, diaper genie and diapers. Kids enjoyed face painting and crafts about health principles and had their photo taken with storybook characters. The event emphasized father's health and provided health information and community resources. Thanks to vendors who contributed to another successful BabyFest.
A medical mission trip from May 20-26, 2013 by CTMC to the Pena Blanca region of Honduras provided medical care to 1,402 people. The team included Drs. Dewey and Gretchen Whisenant, Dr. Sue Ann Harrison, Nurse Practitioner Mia Painter, and others. Photos show Dr. Harrison and technician Hiram Perez assisting patients, Rosie DuBose speaking to a patient, and Peggy McLamore collecting patient information. CTMC has made 10 trips to Honduras since 2007, providing care to over 12,000 people total.
Because of their academic achievements, community involvement and future career goals, a total of 11 outstanding area high school students were awarded with a scholarship from CTMC on May 23. As evidence of its efforts to extend its mission beyond caring for patients, CTMC has been awarding scholarships to area high school seniors since 1997.
Seaside offers the ultimate winner’s choice for the tropical beach lover. Enjoy a 4-night stay in lively Playa del Carmen, quintessential hotspot Los Cabos, romantic oasis Costa Rica or eco-tourist’s dream Belize. Each residence accommodates 4 – perfect for a family, just the girls/guys or couples getaway. The best part about Seaside Winner’s Choice - the flexibility to choose your destination after purchasing the trip – you have 18 months to decide!
This document describes a 7-night yacht cruise in the Caribbean that accommodates 2 people. The cruise includes all-inclusive food and drinks while at sea and visits destinations like St. Maarten, Guadeloupe, and the British Virgin Islands. The experience is promised to include amazing people and a lifetime of memories.
The newly remodeled, modern rustic home overlooks an exquisite, 26-foot pool with breathtaking views of the Alexander Valley Vineyards. Minutes from the award-winning restaurants and shopping in downtown Healdsburg and steps away from world-renowned tasting rooms and vineyards, this residence is celebrated for its ideal location and accessibility.
Situated on a sweeping curve of pristine white sand paradise, this spectacular waterfront residence is located in the charming WaterSoundCrossing community. The whole family can enjoy the 16-mile bike path that runs along 30A from Rosemary Beach to WaterColor or a hike in Deer Lake State Park.
This penthouse residence is situated on a quiet, residential street in one of New York City’s most vibrant and historic neighborhoods. Hell’s Kitchen boasts a selection of unique restaurants, galleries, lively bars and chick boutiques, while also being a short walk from the excitement of Times Square and the Theater district.
This 3-bedroom London property accommodates 5 people and is located in the exclusive Royal Borough of Chelsea and Kensington. It provides unique charm in a spacious historic residence and amazing accessibility for guests staying in London.
This document discusses the benefits of following a plant-based diet for reducing inflammation and heart disease risk. It recommends eating more vegetables, fruits, whole grains, legumes, nuts and less meat and dairy. Specific anti-inflammatory foods mentioned include berries, kale, salmon, olive oil, oatmeal and walnuts. The document provides recipes for overnight oats, portobello mushroom stacks and a cranberry walnut snack that align with its dietary recommendations.
This document provides information on how to reduce inflammation and heart disease risk through diet. It recommends eating more vegetables, fruits, whole grains, legumes, nuts and plant-based proteins while limiting meat, dairy, saturated fat, trans fat, added sugars and sodium. Specific anti-inflammatory foods mentioned include berries, kale, salmon, olive oil, soy, oats, spinach and walnuts. Sample recipes are provided for overnight oats, portobello mushroom stacks and a nut/cranberry/chocolate trail mix.
This document provides information on how to reduce inflammation and heart disease risk through diet. It recommends eating more vegetables, fruits, whole grains, legumes, nuts and plant-based proteins while limiting meat, dairy, saturated fat, trans fat, added sugars and sodium. Specific anti-inflammatory foods mentioned include berries, kale, salmon, olive oil, soy, oats, spinach and walnuts. Sample recipes are provided for overnight oats, portobello mushroom stacks and a nut/cranberry/chocolate trail mix.
The document celebrates Hospital Week and encourages appreciation for hospitals and their staff. It thanks all hospital employees for their dedication and hard work in caring for patients. The brief message hopes to help raise awareness about the important role that hospitals play in communities.
This document discusses blood pressure control and hypertension. It defines normal and elevated blood pressure readings and lists risk factors for hypertension like genetics, sodium intake, obesity, and lack of exercise. Secondary causes of high blood pressure include kidney disease, drug side effects, and endocrine disorders. Uncontrolled high blood pressure increases the risk of kidney disease, stroke, heart failure and mortality. Lifestyle modifications like weight loss, aerobic exercise, resistance training, and following the DASH diet can help lower blood pressure. Medications are recommended for blood pressure above 140/90 or 160/100.
This document provides tips and recipes for making healthier modifications to holiday meals. It begins by advising readers to examine ingredients in current recipes and decide what to make healthier, such as reducing fat, sodium, or calories. Specific ingredient substitutions are suggested to reduce fat, sodium, and increase fiber. Modified recipes are then presented for mashed potatoes, green bean casserole, and gravy that significantly reduce calories, fat, and sodium. Comparisons between original and modified recipes demonstrate the nutritional improvements made through small ingredient substitutions. Overall, the document promotes modestly adjusting classic holiday recipes to make them more nutritious.
This document provides stories and reflections from the lives of hospice patients and their families. It shares their passions, dreams, beliefs and partings. Songs are included that brought comfort. Support is offered to those dealing with grief. The founder of the hospice movement believed in helping people live fully until the end of life.
The school year is fast approaching, and that means getting back into the routine of planning and preparing meals. Let the whole family join in on the fun with these kid-friendly snacks that are perfect for the lunchbox or the dinner table.
The 4th annual BabyFest event had over 500 attendees. Attendees who visited all 38 booths were entered to win prizes including a car seat, stroller, diaper genie and diapers. Kids enjoyed face painting and crafts about health principles and had their photo taken with storybook characters. The event emphasized father's health and provided health information and community resources. Thanks to vendors who contributed to another successful BabyFest.
A medical mission trip from May 20-26, 2013 by CTMC to the Pena Blanca region of Honduras provided medical care to 1,402 people. The team included Drs. Dewey and Gretchen Whisenant, Dr. Sue Ann Harrison, Nurse Practitioner Mia Painter, and others. Photos show Dr. Harrison and technician Hiram Perez assisting patients, Rosie DuBose speaking to a patient, and Peggy McLamore collecting patient information. CTMC has made 10 trips to Honduras since 2007, providing care to over 12,000 people total.
Because of their academic achievements, community involvement and future career goals, a total of 11 outstanding area high school students were awarded with a scholarship from CTMC on May 23. As evidence of its efforts to extend its mission beyond caring for patients, CTMC has been awarding scholarships to area high school seniors since 1997.