Hormonal changes during adolescence and periods can cause acne breakouts. Cystic acne can lead to scarring if not treated quickly. Maintaining a healthy lifestyle with a nutritious diet, staying hydrated, reducing stress, and getting enough sleep and sunshine can help restore skin health and reduce acne symptoms. Topical prescription medications combined with natural remedies like facial steams and scrubs made from ingredients like lavender, oatmeal, and rose can also help clear acne and promote skin healing.

1. Hormonal Acne By: M Yannitell

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