Pregnancy often causes hemorrhoids due to increased pressure and constipation. A hemorrhoids diet high in fiber from fruits, vegetables, and whole grains can help treat and prevent hemorrhoids safely during pregnancy by softening stools and regulating bowel movements without risky medications. The hemorrhoids diet provides fiber, vitamins, minerals, and antioxidants to benefit both mother and baby's health while avoiding constipation that exacerbates hemorrhoids. Gentle exercise combined with the hemorrhoids diet also helps treat hemorrhoids during pregnancy in a natural way.