The Helix is a new type of cardio machine that uses a lateral figure 8 motion that works the entire leg, including the glutes, thighs, and core. It can deliver the results of a 60-minute strength workout in just 30 minutes. The Helix is easy to use with no learning curve and is suitable for both home/personal trainers and commercial gyms due to different models. Its small footprint makes it flexible for gym floor placement.

1. THE HELIX
A REVOLUTION

2. THE HELIX
THE HELIX is a revolution
The Helix does something completely
new. The machines ‘lateral figure 8’
motion puts emphasis on the entire leg,
360 degrees in two directions, not just
the front and back like other machines.
This means amazing results for the
glutes and the inner and outer thighs. In
addition it’s the only cardio trainer that
truly works the core.
THE HELIX saves time
The Helix delivers strength training-
calibre results while blasting fat
and calories. Your members get the
equivalent of a 60-minute workout in just
30 minutes.
THE HELIX is easy to use
There is no learning curve with the
Helix. Once you step on to the pedals,
the machine literally teachers you how
to work it. The Helix is so user friendly
that your members will never feel
intimidated.
THE HELIX is perfect for the gym
Its small footprint makes it very easy
to slot into your equipment range and
being self-powered means you can site
it anywhere. It has been extensively
tested for both efficiency and safety and
engineered to be almost maintenance
free. It can be used as a stand alone
exercise machine or used in group
Ex
A Helix an io
exercise classes with endless options
n
The Helix Has
clu
sive ot for varied choreography, making it
Definition:
Lateral M more fun than a spinning class and less
monotonous.
• a smooth curve in 3 dimensional space
A REVOLUTION

3. HELIX H901 Home/PT
The Helix H901 is the perfect model for both home and personal
HELIX 3000 Commercial
The Helix 3000 is designed to meet the demanding environment of
trainers. It is very user friendly with a simple manual resistance and the modern health club and fitness centre. Its ideal for group exercise
maintenance free technology. classes. Its self-generating power centre means you can place the product
anywhere in the room and its programmable console guarantees your
Features clients stay motivated.
Unique Lateral Motion
1-8 levels of manual magnetic resistance Features
Compact design Unique Lateral Motion
Handgrip pulse sensors 1-16 levels of magnetic resistance
Transport wheels Compact design
Handgrip pulse sensors
Console Transport wheels
Programmes - None Console
Console Readouts Programmes - Manual, Random, Interval, Heart Rate Control
Time Valley, Rolling, Mountain, Olympian and Quick Start
Speed
RPM Console Readouts
Distance Time Distance
Calories Calories Heart Rate
Pulse RPM Level
Temperature Pulse METs
Recovery Watts
TECHNICAL SPECIFICATIONS TECHNICAL SPECIFICATIONS
Resistance Manual Magnetic Power Source Self-Generating
Resistance Levels 1-8 Resistance Levels 1-16
Console LCD Single Window Multiple Display Console Dot Matrix Display
Console Readouts Time, Speed, RPM, Distance, Calories, Pulse, Temperature, Recovery Programmes Manual, Random, Interval, Heart Rate Control, Valley, Rolling, Mountain,
Olympian, Quick Start
Max User Weight 20.5 stone (130kg)
Console Readouts Time, Distance, Calories, Heart Rate, RPM, Level, Pulse, METS, Watts
Dimensions L x 98cm W x 118cm H x 156cm
Flywheel 12kg
Product Weight 58kg (128lb)
Max User Weight 28.5 stone (180kg)
Warranty 1 Years Parts and Labour
Dimensions L x 103cm W x 123cm H x 161cm
Product Weight 80kg (176lb)
Warranty 1 Years Parts and Labour

4. HOME UK SOLE DISTRIBUTOR: CLUB
Fitness Options
PERSONAL TRAINER website www.fitnessoptions.co.uk GROUP CLASSES
Telephone 0800 4580081
e-mail sales@fitnessoptions.co.uk