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Dr. Shriniwas Kashalikar reflects that in the past he only communicated on superficial levels and was unable to express absolute truth due to limitations of language and apprehension about condemnation. Over years of self-reflection, he has come to understand that adulation and money did not satisfy him. This new understanding is giving him relief, and he can now interact with greater fidelity to his core values. He questions if this is the result of NAMASMARAN.
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W H A T I S N A M A S M A R A N D R
Namasmaran means remembering the name of God, gurus, or great souls through repetition, which can be done silently, loudly, alone or in a group. It is a way to reunite one's physiological self with their true self. By remembering their true self through symbols like God's name, one opens themselves to connecting with cosmic consciousness. Thus, Namasmaran is considered the culmination or "yoga of yogas" as it can unite an individual with objective reality through any religious or spiritual practice involving remembrance. It is a means to transcend worldly concerns and experience bliss.
C O N C E P T O F H O L I S T I C M E D I C I N E D R
1) Holistic medicine emerges from the realization that different medical disciplines are interconnected rather than separate. It views the human body and health in a unified, comprehensive way.
2) Those who integrate or are open to dialogue between medical disciplines exhibit satvika gnana or enlightened knowledge, while those who adhere rigidly to one discipline alone and oppose holistic medicine exhibit tamasa gnana or ignorance.
3) Holistic medicine is trans-religious, trans-national, trans-cultural, and trans-ideological. It aims to understand life's multi-dimensional complexity and the continuity between concepts from different medical disciplines like allopathy and Ayurveda.
P U N I S H M E N T A N D P R A Y A S H C H I T T A D R
Punishment is judgmental and can involve contempt, but not all punishments are legal. Sins come from incorrect perceptions, feelings, and intentions, and can be errors, mistakes, misdeeds or crimes that harm oneself or others, making one unaware of the Truth. Not all sins are illegal. Prayashchitta is any action that leads one to realize the Truth. The Truth is a state of unity, connectivity, and benevolence beyond words. Repeating names of God (Namasmarn) can wake one up to realize the Truth.
W H Y N A M A S M A R A N D R
Namasmran, or remembering God, is a simple practice that can have benevolent and emancipating effects on both individuals and the environment. While some theories blame issues like poverty, oppression, or biological drives for individual and social problems, these explanations are only partially accurate and can breed hatred. Alternatively, theories that blame individual frailty are also imperfect and can lead to self-abnegation. Namasmran is a process billions already engage in, without using this name, to blossom as individuals. If more undertook this practice of remembering their true self, positive change for all would be inevitable, though currently unproven.
W H A T I S W E L L B E I N G Dr
Physical health is indicated by attributes like strength, coordination, posture, and endurance. In aging populations, good memory, senses, sleep, mood, and skin are also indicators. However, the most important sign of wellbeing is being connected to one's true or cosmic self through a process called anusandhan. This state appears to have a benevolent, enlightening effect on the universe. Whether the practice of namasmaran can help achieve this mental state of objective wellbeing is for readers to experience.
D E A T H O R L I F E D R S H R I N I W A S K A S H A L I K A R
This document discusses the choice between death and life. It notes that when symptoms of death start appearing, one is lucky as they now know what they must do. It states that the body and conflicting points will vanish but life and consciousness continue. The document encourages taking advantage of the opportunity to do things closest to your heart and soul when facing impending death, and not feeling defeated by thoughts of death.
Revolution Dr. Shriniwas Kashalikar
The document discusses the concept of revolution. It states that as individual and social development progresses, concepts like "god", "freedom", and "revolution" change meanings. It describes how pursuits and struggles in life can revolve around survival, procreation, establishing power and control, or defending one's self, culture, or religion. Methods of revolution include warfare, public education, non-cooperation, and other forms of protest. Ultimately, the world seems to be moving toward greater global unity, international cooperation, and an increasing orientation toward cosmic consciousness.
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W H A T I S N A M A S M A R A N D R
Namasmaran means remembering the name of God, gurus, or great souls through repetition, which can be done silently, loudly, alone or in a group. It is a way to reunite one's physiological self with their true self. By remembering their true self through symbols like God's name, one opens themselves to connecting with cosmic consciousness. Thus, Namasmaran is considered the culmination or "yoga of yogas" as it can unite an individual with objective reality through any religious or spiritual practice involving remembrance. It is a means to transcend worldly concerns and experience bliss.
C O N C E P T O F H O L I S T I C M E D I C I N E D R
1) Holistic medicine emerges from the realization that different medical disciplines are interconnected rather than separate. It views the human body and health in a unified, comprehensive way.
2) Those who integrate or are open to dialogue between medical disciplines exhibit satvika gnana or enlightened knowledge, while those who adhere rigidly to one discipline alone and oppose holistic medicine exhibit tamasa gnana or ignorance.
3) Holistic medicine is trans-religious, trans-national, trans-cultural, and trans-ideological. It aims to understand life's multi-dimensional complexity and the continuity between concepts from different medical disciplines like allopathy and Ayurveda.
P U N I S H M E N T A N D P R A Y A S H C H I T T A D R
Punishment is judgmental and can involve contempt, but not all punishments are legal. Sins come from incorrect perceptions, feelings, and intentions, and can be errors, mistakes, misdeeds or crimes that harm oneself or others, making one unaware of the Truth. Not all sins are illegal. Prayashchitta is any action that leads one to realize the Truth. The Truth is a state of unity, connectivity, and benevolence beyond words. Repeating names of God (Namasmarn) can wake one up to realize the Truth.
W H Y N A M A S M A R A N D R
Namasmran, or remembering God, is a simple practice that can have benevolent and emancipating effects on both individuals and the environment. While some theories blame issues like poverty, oppression, or biological drives for individual and social problems, these explanations are only partially accurate and can breed hatred. Alternatively, theories that blame individual frailty are also imperfect and can lead to self-abnegation. Namasmran is a process billions already engage in, without using this name, to blossom as individuals. If more undertook this practice of remembering their true self, positive change for all would be inevitable, though currently unproven.
W H A T I S W E L L B E I N G Dr
Physical health is indicated by attributes like strength, coordination, posture, and endurance. In aging populations, good memory, senses, sleep, mood, and skin are also indicators. However, the most important sign of wellbeing is being connected to one's true or cosmic self through a process called anusandhan. This state appears to have a benevolent, enlightening effect on the universe. Whether the practice of namasmaran can help achieve this mental state of objective wellbeing is for readers to experience.
D E A T H O R L I F E D R S H R I N I W A S K A S H A L I K A R
This document discusses the choice between death and life. It notes that when symptoms of death start appearing, one is lucky as they now know what they must do. It states that the body and conflicting points will vanish but life and consciousness continue. The document encourages taking advantage of the opportunity to do things closest to your heart and soul when facing impending death, and not feeling defeated by thoughts of death.
Revolution Dr. Shriniwas Kashalikar
The document discusses the concept of revolution. It states that as individual and social development progresses, concepts like "god", "freedom", and "revolution" change meanings. It describes how pursuits and struggles in life can revolve around survival, procreation, establishing power and control, or defending one's self, culture, or religion. Methods of revolution include warfare, public education, non-cooperation, and other forms of protest. Ultimately, the world seems to be moving toward greater global unity, international cooperation, and an increasing orientation toward cosmic consciousness.
N I R O G I M A T A Dr
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like depression and anxiety.
S A M Y A K V A I D Y A K Dr
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
A R O G Y A K A R A J M A R G Dr
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Ankur ( Bestseller Marathi Poetry) Dr
The document contains contact information for Dr. Shrinivas Kashalikar over 19 pages, including his email address drsuperliving@gmail.com and website www.superliving.net, which are listed at the top of each page.
D I S U N I O N I S D I S T U R B A N C E D R
1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life that are currently experienced as separate.
2) It works by reorienting the physiological self with the true self through remembering God or a guru as a symbol of the true self.
3) This allows individual consciousness from every activity to funnel into cosmic consciousness, making namasmaran a culmination or "yoga of yoga" that can benefit people of any tradition.
S U P E R H E A L T H A N D S U P E R L I V I N G D R
The document discusses an evolution in the concept of health from a personal goal to a global aspiration. It argues that equating health with just physical health is inadequate and fails to appeal to creative individuals, and that focusing only on economic impacts of illness also falls short. True health involves the mind, intelligence, and society. The author proposes that "superhealth" envisions sharing spiritual experiences and material abundance with billions around the world in a way that uplifts humanity.
S U P E R J O Y D R
The document discusses the agony and misery caused by pain, sorrow, conflict, feelings of absurdity, and the awareness of impermanence. These dark forces can possess anyone regardless of their status and will affect everyone at some point. While Namasmaran is proposed as a solution, the author admits they have not yet experienced freedom from these dark forces or the envisioned "SUPERJOY." The author speculates that if billions of people practice Namasmaran together, it may lead to experiencing this SUPERJOY.
W H Y P R A Y E R D R
1) Prayer is meant to catalyze the culmination of any work in complete satisfaction and global welfare.
2) The essence of worshipping Lord Ganesha is that he represents the experience of enlightenment and cosmic oneness with one's inner and outer environment.
3) It is customary to pray to Lord Ganesha before starting any work because realizing truth is necessary for accurate vision, decision making, and successful action. These prayers provide holistic health or self-realization.
Holistic Approach To Saving Energy Dr Shriiwas Kashalikar
1. The document discusses holistic approaches to saving energy, including switching off electronics when not in use, using stairs instead of elevators, and walking instead of driving for short trips.
2. It also discusses the practice of "Namasmaran", which involves remembering the name of God, gurus, or other spiritual figures, as a way to reunify one's physiological and true spiritual selves.
3. Namasmaran is described as a meditation practice that allows one to realize their cosmic consciousness and rise above worldly concerns. Regular practice is recommended to understand its benefits.
Helpless Dr
The document discusses whether humans are helplessly controlled by their hormones and neurotransmitters or if they can gain freedom from this influence. It questions if current laws and environments support emancipation from being controlled by bodily chemicals. The author suggests that it is worthwhile to review whether people are truly helpless prisoners of their body's hormones and neurotransmitters or if creating the right intellectual, political, and material conditions could help free people from this perceived helplessness.
His Experience With Diabetes Dr
The document summarizes Dr. Shriniwas Kashalikar's experience managing his diabetes through supportive therapies in addition to medications. His blood sugar levels were not improving with medications alone. Through the practice of "Namasmarn", remembering God, he was able to overcome fear and anxiety about diabetes. As a result, he adopted a healthier lifestyle with changes like exercising, herbal remedies, and a positive mindset. This led to a significant improvement in his blood sugar levels allowing him to reduce his medications. While not a guarantee for all, he believes focusing on supportive therapies through a positive approach can help manage diabetes.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing and rejuvenating experience. Based on his own positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
G R O W T H & S U P E R L I V I N G D R
The document discusses two main points. First, people tend to see problems everywhere and come up with solutions, believing their solutions will create lasting change and harmony, but they fail to address the root issues. Second, people tend to exclude themselves and demand change from others while ignoring their own flaws. However, the author argues that transcending the subjective desire for perfection through meditation and focusing on our shared humanity can help us realize and manifest the potential for freedom that already exists. Practicing meditation collectively could help realize a shared freedom for all.
G R A D I N G H A P P I N E S S F O R T O T A L S T R E S S M A N A G E ...
1. The document discusses grading happiness using criteria like durability, number of people involved, and intensity to determine how fulfilling various activities are.
2. It provides examples like Buddha's lifelong happiness scoring an A while parties and material possessions get lower grades.
3. Tips include becoming more objective over time to skillfully choose activities for maximum happiness through gradation and reinforcement.
G I Z M O A N D N A M A S M A R A N D R
Gizmo, the author's Labrador dog, brought immense love and joy to their home. His presence and gestures exuded affection for the family without words. When Gizmo was sent to the kennel, the author felt a deep sense of loss. This led the author to reflect on their relationship with Gizmo and realize how the dog had restored the author's capacity to love unconditionally. The experience motivated the author to remember God's name and advocate for policies to ensure the welfare of all living beings, not just humans.
F R E E D O M O F C O N S C I E N C E D R
Freedom of conscience is rarely discussed but is important for overcoming problems in human life. While political and economic freedoms have been gained in many places, people still experience turmoil due to intolerant attitudes and malignant interests. Laws, traditions, and media sometimes restrict our conscience. However, the global conscience can be freed through the practice of Namasmaran by billions of people. Namasmaran means remembering the name of God or a guru through practices like chanting or meditation. It allows us to reconnect with our true selves and achieve unity of individual and cosmic consciousness.
F R E E D O M F R O M G O D D R
The author felt suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering divine names - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like daily habits and leads to objective changes in individuals and the universe becoming self-evident. Prejudices about theists and atheists also disappear through Namasmaran.
Frankly Speaking Dr
Life manifests through cells, organs, systems and organisms in various ways such as movements, emotions, thoughts and theories. It manifests through both tender love and brutal rage, as well as maniacal plans and melancholic deeds. Neither are humans completely right or wrong, but simply exist as life continues to manifest through them. The question is how to merge with the root of life itself, with the idea of merging also arising from life. NAMASMARAN is proposed to solve the enigma of the root of ideas that has eluded generations, though its validity remains to be verified.
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N I R O G I M A T A Dr
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like depression and anxiety.
S A M Y A K V A I D Y A K Dr
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
A R O G Y A K A R A J M A R G Dr
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Ankur ( Bestseller Marathi Poetry) Dr
The document contains contact information for Dr. Shrinivas Kashalikar over 19 pages, including his email address drsuperliving@gmail.com and website www.superliving.net, which are listed at the top of each page.
D I S U N I O N I S D I S T U R B A N C E D R
1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life that are currently experienced as separate.
2) It works by reorienting the physiological self with the true self through remembering God or a guru as a symbol of the true self.
3) This allows individual consciousness from every activity to funnel into cosmic consciousness, making namasmaran a culmination or "yoga of yoga" that can benefit people of any tradition.
S U P E R H E A L T H A N D S U P E R L I V I N G D R
The document discusses an evolution in the concept of health from a personal goal to a global aspiration. It argues that equating health with just physical health is inadequate and fails to appeal to creative individuals, and that focusing only on economic impacts of illness also falls short. True health involves the mind, intelligence, and society. The author proposes that "superhealth" envisions sharing spiritual experiences and material abundance with billions around the world in a way that uplifts humanity.
S U P E R J O Y D R
The document discusses the agony and misery caused by pain, sorrow, conflict, feelings of absurdity, and the awareness of impermanence. These dark forces can possess anyone regardless of their status and will affect everyone at some point. While Namasmaran is proposed as a solution, the author admits they have not yet experienced freedom from these dark forces or the envisioned "SUPERJOY." The author speculates that if billions of people practice Namasmaran together, it may lead to experiencing this SUPERJOY.
W H Y P R A Y E R D R
1) Prayer is meant to catalyze the culmination of any work in complete satisfaction and global welfare.
2) The essence of worshipping Lord Ganesha is that he represents the experience of enlightenment and cosmic oneness with one's inner and outer environment.
3) It is customary to pray to Lord Ganesha before starting any work because realizing truth is necessary for accurate vision, decision making, and successful action. These prayers provide holistic health or self-realization.
Holistic Approach To Saving Energy Dr Shriiwas Kashalikar
1. The document discusses holistic approaches to saving energy, including switching off electronics when not in use, using stairs instead of elevators, and walking instead of driving for short trips.
2. It also discusses the practice of "Namasmaran", which involves remembering the name of God, gurus, or other spiritual figures, as a way to reunify one's physiological and true spiritual selves.
3. Namasmaran is described as a meditation practice that allows one to realize their cosmic consciousness and rise above worldly concerns. Regular practice is recommended to understand its benefits.
Helpless Dr
The document discusses whether humans are helplessly controlled by their hormones and neurotransmitters or if they can gain freedom from this influence. It questions if current laws and environments support emancipation from being controlled by bodily chemicals. The author suggests that it is worthwhile to review whether people are truly helpless prisoners of their body's hormones and neurotransmitters or if creating the right intellectual, political, and material conditions could help free people from this perceived helplessness.
His Experience With Diabetes Dr
The document summarizes Dr. Shriniwas Kashalikar's experience managing his diabetes through supportive therapies in addition to medications. His blood sugar levels were not improving with medications alone. Through the practice of "Namasmarn", remembering God, he was able to overcome fear and anxiety about diabetes. As a result, he adopted a healthier lifestyle with changes like exercising, herbal remedies, and a positive mindset. This led to a significant improvement in his blood sugar levels allowing him to reduce his medications. While not a guarantee for all, he believes focusing on supportive therapies through a positive approach can help manage diabetes.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing and rejuvenating experience. Based on his own positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
G R O W T H & S U P E R L I V I N G D R
The document discusses two main points. First, people tend to see problems everywhere and come up with solutions, believing their solutions will create lasting change and harmony, but they fail to address the root issues. Second, people tend to exclude themselves and demand change from others while ignoring their own flaws. However, the author argues that transcending the subjective desire for perfection through meditation and focusing on our shared humanity can help us realize and manifest the potential for freedom that already exists. Practicing meditation collectively could help realize a shared freedom for all.
G R A D I N G H A P P I N E S S F O R T O T A L S T R E S S M A N A G E ...
1. The document discusses grading happiness using criteria like durability, number of people involved, and intensity to determine how fulfilling various activities are.
2. It provides examples like Buddha's lifelong happiness scoring an A while parties and material possessions get lower grades.
3. Tips include becoming more objective over time to skillfully choose activities for maximum happiness through gradation and reinforcement.
G I Z M O A N D N A M A S M A R A N D R
Gizmo, the author's Labrador dog, brought immense love and joy to their home. His presence and gestures exuded affection for the family without words. When Gizmo was sent to the kennel, the author felt a deep sense of loss. This led the author to reflect on their relationship with Gizmo and realize how the dog had restored the author's capacity to love unconditionally. The experience motivated the author to remember God's name and advocate for policies to ensure the welfare of all living beings, not just humans.
F R E E D O M O F C O N S C I E N C E D R
Freedom of conscience is rarely discussed but is important for overcoming problems in human life. While political and economic freedoms have been gained in many places, people still experience turmoil due to intolerant attitudes and malignant interests. Laws, traditions, and media sometimes restrict our conscience. However, the global conscience can be freed through the practice of Namasmaran by billions of people. Namasmaran means remembering the name of God or a guru through practices like chanting or meditation. It allows us to reconnect with our true selves and achieve unity of individual and cosmic consciousness.
F R E E D O M F R O M G O D D R
The author felt suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering divine names - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like daily habits and leads to objective changes in individuals and the universe becoming self-evident. Prejudices about theists and atheists also disappear through Namasmaran.
Frankly Speaking Dr
Life manifests through cells, organs, systems and organisms in various ways such as movements, emotions, thoughts and theories. It manifests through both tender love and brutal rage, as well as maniacal plans and melancholic deeds. Neither are humans completely right or wrong, but simply exist as life continues to manifest through them. The question is how to merge with the root of life itself, with the idea of merging also arising from life. NAMASMARAN is proposed to solve the enigma of the root of ideas that has eluded generations, though its validity remains to be verified.
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H Y P O C R I T E Dr
- 2. After years of self introspection I found that I communicate only on superficial levels of my consciousness. I give vent to the responses in my autonomic, limbic and central nervous system; which are subjective and hence not absolute truth and the expression in a given language is also far too limited. I am tempted or propelled from time to time to communicate. But doubts about acceptability, fear of condemnation, apprehension about fall in my own evaluation, inability to probe my own subconscious stratum, shyness to accept the basal aspects publicly and ignorance about not merely intricacies, but also the simple facts going on in my body tissues and cells; make me unable to communicate the truth.
- 3. As a result, adulations and money could not satisfy me. However this understanding is giving me the much needed great relief that I can now live and interact with greater fidelity to my innate core. Is this a result of NAMASMARAN? DR. SHRINIWAS KASHALIKAR