Group training challenge 3 day event 26
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This website provides a training video for a team building exercise called the "A-Team Game." The video demonstrates how to set up an obstacle course with various physical challenges that test teamwork skills like communication, problem solving, and trust. Participants work together in small groups to complete the course, with the goal of improving collaboration within organizations through fun, engaging competition.
Sfe bodybuilding poster(1)
This document provides information about an upcoming bodybuilding show and competition to be held in Soweto, South Africa. It references Steve Biko and group training challenges. Contact details are given for Claude Maphosa of Ateam Coach for more information about participating or attending the event.
Biography of thabi ncube 2
Thabi Ncube was born in Kwa-Zulu Natal, South Africa and raised by her grandmother. She holds a Bachelor of Commerce Honours degree and Certified Chartered Accountant qualification from the University of Kwa-Zulu Natal. Thabi developed a love for bodybuilding in 2011 and has placed first in several competitions, including the WPF World Championships for Miss Bikini Universe. She represented South Africa in her category at the WPF Bodybuilding World Championships within 5 months of starting in fitness competitions. Currently, Thabi is an ambassador for Trojan, a South African home fitness equipment brand.
Diets
nHybrid N.O. Powder Description from MUSCLE PHARM
Advanced nitric oxide amplifying system: Your pumps will explode. Only the MP Sports Science team brings you this meticulous formulation of precisely-engineered nutrients. High intensity athletes: get ready for massive pumps, muscle fullness, vascularity, enhanced size and strength, and reduced fatigue.
Harry Classic 2014
The A Team is a group of committed bodybuilders in South Africa who seek to promote the sport in townships and underserved areas. They propose an annual bodybuilding competition called the Harry Classic to be hosted in Soweto. This event aims to encourage youth participation in healthy activities and reduce substance abuse. The A Team invites sponsorship to fund prizes, trophies, and other expenses to make the event sustainable and help develop athletes. They believe the competition can integrate communities through sport and promote an alternative healthy lifestyle.
2015 june 15 programme(2)
The document announces activities and events for Commemoration Day in Cosmo City, including a peaceful march, main event with speeches and performances, and awards ceremony. It encourages community members, especially youth, to visit the community center from Monday to Friday to share development ideas and get involved. The program for June 15th Commemoration Day is listed, with the theme of "Education for All", including masters of ceremony, march, speeches, choir, entertainment and the singing of national anthems of South Africa and South African National Anthem.
Special for this week only r650 2 for r1150
This advertisement offers a special deal for this week only where customers can purchase two R650 items for a total of R1150, representing a discount off the regular individual price of R650 for each item. The deal is only available during this particular week and will not be ongoing or extended beyond the specified time period.
Recommended
Http
This website provides a training video for a team building exercise called the "A-Team Game." The video demonstrates how to set up an obstacle course with various physical challenges that test teamwork skills like communication, problem solving, and trust. Participants work together in small groups to complete the course, with the goal of improving collaboration within organizations through fun, engaging competition.
Sfe bodybuilding poster(1)
This document provides information about an upcoming bodybuilding show and competition to be held in Soweto, South Africa. It references Steve Biko and group training challenges. Contact details are given for Claude Maphosa of Ateam Coach for more information about participating or attending the event.
Biography of thabi ncube 2
Thabi Ncube was born in Kwa-Zulu Natal, South Africa and raised by her grandmother. She holds a Bachelor of Commerce Honours degree and Certified Chartered Accountant qualification from the University of Kwa-Zulu Natal. Thabi developed a love for bodybuilding in 2011 and has placed first in several competitions, including the WPF World Championships for Miss Bikini Universe. She represented South Africa in her category at the WPF Bodybuilding World Championships within 5 months of starting in fitness competitions. Currently, Thabi is an ambassador for Trojan, a South African home fitness equipment brand.
Diets
nHybrid N.O. Powder Description from MUSCLE PHARM
Advanced nitric oxide amplifying system: Your pumps will explode. Only the MP Sports Science team brings you this meticulous formulation of precisely-engineered nutrients. High intensity athletes: get ready for massive pumps, muscle fullness, vascularity, enhanced size and strength, and reduced fatigue.
Harry Classic 2014
The A Team is a group of committed bodybuilders in South Africa who seek to promote the sport in townships and underserved areas. They propose an annual bodybuilding competition called the Harry Classic to be hosted in Soweto. This event aims to encourage youth participation in healthy activities and reduce substance abuse. The A Team invites sponsorship to fund prizes, trophies, and other expenses to make the event sustainable and help develop athletes. They believe the competition can integrate communities through sport and promote an alternative healthy lifestyle.
2015 june 15 programme(2)
The document announces activities and events for Commemoration Day in Cosmo City, including a peaceful march, main event with speeches and performances, and awards ceremony. It encourages community members, especially youth, to visit the community center from Monday to Friday to share development ideas and get involved. The program for June 15th Commemoration Day is listed, with the theme of "Education for All", including masters of ceremony, march, speeches, choir, entertainment and the singing of national anthems of South Africa and South African National Anthem.
Special for this week only r650 2 for r1150
This advertisement offers a special deal for this week only where customers can purchase two R650 items for a total of R1150, representing a discount off the regular individual price of R650 for each item. The deal is only available during this particular week and will not be ongoing or extended beyond the specified time period.
A team presentation for senoirs projetc
The A Team is a group that promotes healthy lifestyles and bodybuilding in townships and under-resourced areas. They train senior citizens and athletes and have had success competing locally and abroad. The A Team hosts an annual bodybuilding event using sports facilities in Soweto to build communities, address issues like substance abuse, and recognize athletes in different categories. They currently operate out of a community center, running activities like gardening, fitness classes, and storytelling during the week.
A budget 1
The A Team is a nonprofit organization founded by John Claude Maphosa that seeks to develop amateur and professional athletes through sports. It organizes the annual Soweto Petrus Molefe Eco Park Bodybuilding Event and gives motivational talks in townships to inspire youth. The A Team's mission is to help all people, especially those in need, reach their full potential through programs in character development, education, health, arts, and sports. It operates an after-school program and 10-week summer sports program for children. The document includes the organization's proposed monthly budget and contact information.
Invitation messages-141222061544-conversion-gate011
The document contains five invitation messages for various celebrations and events including a 4th birthday party, a wedding reception, a baby shower, a get together, and an engagement ceremony. Details provided in the invitations include the names and addresses of the hosts, dates, times, and locations of the events, and requests for the presence and blessings of the invitees.
Invitation messages-141222061544-conversion-gate011
The document contains 5 invitation messages for different events - a 4th birthday party, a wedding reception, a baby shower, a get together, and an engagement ceremony. The invitations cordially invite the recipient to attend the respective events at various locations and times, expressing gratitude for their presence and blessings. More details about the invitations can be found by visiting the provided website URL.
Abootca1
Ateam is focused on community development. They aim to build strong, inclusive communities through open communication and collaboration. By bringing people together and fostering understanding, Ateam hopes to create positive change at both local and global levels.
Amon1
Our gym focuses on intensive leg training through a variety of exercises and programs. We have developed specialized routines to build lower body strength and muscle. Members see rapid gains in their leg strength, size, and overall fitness through our targeted training methods.
leg day
Leg day is on Monday so I'm hitting the gym hard with no excuses. Squats, lunges, calf raises and more compound exercises will be on the agenda to work my lower body. Gains will be made as I push myself through the workout despite not wanting to go after a weekend of rest.
Abootca1
Ateam community development focuses on bringing people together and strengthening relationships within neighborhoods. It aims to empower communities by organizing volunteer projects, educational workshops, and social events that foster cooperation, collaboration, and a sense of shared purpose among residents. The overall goal is to build strong, supportive, and inclusive communities through grassroots engagement and initiatives.
Abootca
The document appears to be about a team feeling something after completing a bootcamp program. However, there is not enough contextual information or complete sentences provided to generate a meaningful 3 sentence summary.
Abootcamp
This document appears to be a workout plan consisting of a single word: "Sunday". The next words "bootcamp,backntricep" suggest this Sunday workout focuses on bootcamp style exercises working the back and triceps muscles. The brevity of the document provides little other context around the intended exercises, sets, reps or other details.
Aosav3
This very short document appears to contain only two words: "R600" and "both". It does not provide enough contextual information to generate a meaningful multi-sentence summary.
great savv4
We are offering a great discount on an item or items for R1800. This appears to be an advertisement offering a discounted price of R1800 for an unspecified product or products. The brief message conveys there is a discount available but provides no other details about the item(s) for sale, terms of the discount, or how to take advantage of the deal.
Great save
This 1 sentence document appears to provide a price of $480 for an unspecified item or service. No other context or details are given about what is being referred to or priced.
Atea msponsorshipproposal 12917485827613-phpapp02 edited
The A-team is a leading sports promoter in South Africa that organizes bodybuilding and fitness competitions. It is seeking sponsors for its events to help promote brands to its large audience of males and females aged 10-80 years old. Sponsorship packages range from R25,000 to R200,000 and provide branding exposure through logos on tickets, signage, and digital media. The A-team also works with local stakeholders to support community initiatives, such as fundraising for a disadvantaged school's matric dance celebration.
Am bsn
BSN's Synta-6 Isolate protein powder comes in a Vanilla Ice Cream flavor and is on sale this week for $60.
This week special bsn syntha
Produces "ridiculously delicious" protein drinks that maximize lean muscle development.
Fortified with important digestive enzymes; Doesn't leave you feeling bloated or stuffed, making it great for several-times-daily use.
Get well willy soweto will never be the same again
Willy Soweto is recovering from an illness and the entire Ateam wishes him a speedy recovery. He brought joy to Willy Soweto and they are looking forward to seeing more from him in the future. For more information visit www.ateamgp.co.za.
Ateam gym brings tip of the day
Obliques or side abdominal exercises are recommended to reduce love handles. Proper form is important when doing oblique exercises to effectively trim the waistline in just 3 sentences or less.
More Related Content
More from Claude Maphosa
A team presentation for senoirs projetc
The A Team is a group that promotes healthy lifestyles and bodybuilding in townships and under-resourced areas. They train senior citizens and athletes and have had success competing locally and abroad. The A Team hosts an annual bodybuilding event using sports facilities in Soweto to build communities, address issues like substance abuse, and recognize athletes in different categories. They currently operate out of a community center, running activities like gardening, fitness classes, and storytelling during the week.
A budget 1
The A Team is a nonprofit organization founded by John Claude Maphosa that seeks to develop amateur and professional athletes through sports. It organizes the annual Soweto Petrus Molefe Eco Park Bodybuilding Event and gives motivational talks in townships to inspire youth. The A Team's mission is to help all people, especially those in need, reach their full potential through programs in character development, education, health, arts, and sports. It operates an after-school program and 10-week summer sports program for children. The document includes the organization's proposed monthly budget and contact information.
Invitation messages-141222061544-conversion-gate011
The document contains five invitation messages for various celebrations and events including a 4th birthday party, a wedding reception, a baby shower, a get together, and an engagement ceremony. Details provided in the invitations include the names and addresses of the hosts, dates, times, and locations of the events, and requests for the presence and blessings of the invitees.
Invitation messages-141222061544-conversion-gate011
The document contains 5 invitation messages for different events - a 4th birthday party, a wedding reception, a baby shower, a get together, and an engagement ceremony. The invitations cordially invite the recipient to attend the respective events at various locations and times, expressing gratitude for their presence and blessings. More details about the invitations can be found by visiting the provided website URL.
Abootca1
Ateam is focused on community development. They aim to build strong, inclusive communities through open communication and collaboration. By bringing people together and fostering understanding, Ateam hopes to create positive change at both local and global levels.
Amon1
Our gym focuses on intensive leg training through a variety of exercises and programs. We have developed specialized routines to build lower body strength and muscle. Members see rapid gains in their leg strength, size, and overall fitness through our targeted training methods.
leg day
Leg day is on Monday so I'm hitting the gym hard with no excuses. Squats, lunges, calf raises and more compound exercises will be on the agenda to work my lower body. Gains will be made as I push myself through the workout despite not wanting to go after a weekend of rest.
Abootca1
Ateam community development focuses on bringing people together and strengthening relationships within neighborhoods. It aims to empower communities by organizing volunteer projects, educational workshops, and social events that foster cooperation, collaboration, and a sense of shared purpose among residents. The overall goal is to build strong, supportive, and inclusive communities through grassroots engagement and initiatives.
Abootca
The document appears to be about a team feeling something after completing a bootcamp program. However, there is not enough contextual information or complete sentences provided to generate a meaningful 3 sentence summary.
Abootcamp
This document appears to be a workout plan consisting of a single word: "Sunday". The next words "bootcamp,backntricep" suggest this Sunday workout focuses on bootcamp style exercises working the back and triceps muscles. The brevity of the document provides little other context around the intended exercises, sets, reps or other details.
Aosav3
This very short document appears to contain only two words: "R600" and "both". It does not provide enough contextual information to generate a meaningful multi-sentence summary.
great savv4
We are offering a great discount on an item or items for R1800. This appears to be an advertisement offering a discounted price of R1800 for an unspecified product or products. The brief message conveys there is a discount available but provides no other details about the item(s) for sale, terms of the discount, or how to take advantage of the deal.
Great save
This 1 sentence document appears to provide a price of $480 for an unspecified item or service. No other context or details are given about what is being referred to or priced.
Atea msponsorshipproposal 12917485827613-phpapp02 edited
The A-team is a leading sports promoter in South Africa that organizes bodybuilding and fitness competitions. It is seeking sponsors for its events to help promote brands to its large audience of males and females aged 10-80 years old. Sponsorship packages range from R25,000 to R200,000 and provide branding exposure through logos on tickets, signage, and digital media. The A-team also works with local stakeholders to support community initiatives, such as fundraising for a disadvantaged school's matric dance celebration.
Am bsn
BSN's Synta-6 Isolate protein powder comes in a Vanilla Ice Cream flavor and is on sale this week for $60.
This week special bsn syntha
Produces "ridiculously delicious" protein drinks that maximize lean muscle development.
Fortified with important digestive enzymes; Doesn't leave you feeling bloated or stuffed, making it great for several-times-daily use.
Get well willy soweto will never be the same again
Willy Soweto is recovering from an illness and the entire Ateam wishes him a speedy recovery. He brought joy to Willy Soweto and they are looking forward to seeing more from him in the future. For more information visit www.ateamgp.co.za.
Ateam gym brings tip of the day
Obliques or side abdominal exercises are recommended to reduce love handles. Proper form is important when doing oblique exercises to effectively trim the waistline in just 3 sentences or less.
More from Claude Maphosa (20)
Invitation messages-141222061544-conversion-gate011
Invitation messages-141222061544-conversion-gate011
Invitation messages-141222061544-conversion-gate011
Invitation messages-141222061544-conversion-gate011
Atea msponsorshipproposal 12917485827613-phpapp02 edited
Atea msponsorshipproposal 12917485827613-phpapp02 edited
Get well willy soweto will never be the same again
Get well willy soweto will never be the same again
Group training challenge 3 day event 26
- 1. GROUP TRAINING CHALLENGE 3DAY EVENT 26,27 ,28 SEPT