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Hold Fast
(Q_u_i_c_k__M_a_r_c_h__E_n_e_r_gy]
4569RoughWaterRoad
StillwaterOklahoma,74075
(P_h_o_n_e]405-506-9000[F_a_x)405-777-9000
(Q_u_i_c_k__M_a_r_c_h__E_n_e_r_gy]
quickmarchenergy.com Griffin.Grunewald@quickmarch.info
GriffinGrunewald
[P_r_e_s_id_e_nt]
(P_h_o_n_e)405-506-9000
4569RoughWaterRoad
StillwaterOklahoma,74075
(F_a_x)405-777-9000
4-16FLOZ(473mL)CANSwww.quickmarchenery.com
Improvesperformance,
especiallyduringtimesofstress
orstrain
Increasesconcentration
Improvesreactionspeed
Stimulatesmetabolism
Bottom Top
front coverback coverinside flap
DIDYOUKNOW
thatBrazilianJiu-Jitsuisanon-striking
MartialArtbestusedforself-defense?
BrazilianJiu-Jitsuwillalsoenhanceyourchild’sphysical
fitness,teachrespectforauthority,buildself-confidence,
finetuneattentionskills,andpositivelychannel
aggressivebehavior.
Location:
113N.MainSt.
BrokenArrow,OK74012
Contact:
Email:mail@ofcjiu-jitsu.com
Website:http://ofcjiu-jitsu.com/main.html
918-615-6962
ClassesAvailableforkids:
BeginningBJJ:(ages 4-6 years) emphasizes coordi-
nation training with an introduction to Jiu-Jitsu.
MeetsTuesdaysandThursdaysfrom4:30-5:00p.m.
IntermediateBJJ:(ages 7-13 years) introduces your
child to the basics of Jiu-Jitsu, and more challenging
techniques which gives students a chance to push
themselves in their grappling as well as reiterating
the fundamental skills of BJJ.
MeetsTuesdaysandThursdaysfrom5:00-5:45p.m.
Kid’sCompetitiveTeam:teaches more advanced
techniques and allows the students more grappling
time. The competition team also gives the students
the opportunity to compete at regional and nation-
al tournaments.
MeetsMondaysandWednesdaysfrom5:00-5:45p.m.
*All classes at OFC are designed to give your child the
tools and opportunities to excel physically, while instill-
ing discipline, honor, self-esteem, and respect
at all times.
Whyshouldyouchoose
MartialArtsforyourchild?
MartialArtsisdesignedto
giveyourchildthetoolsand
opportunitiestoexcel
physically,whileinstilling
discipline,honor,self-esteem,
andrespectatalltimes
inside panel 1 2 3
OFCprovides a safe environment
for all family members to
participate in training. Our recently reno-
vated facility has a supervised surveillance
system and offers an area for children un-
der the age of 3 to safely play while other
family members train.
Owners, Mark Wayne and Kristy Mullin,
emphasize a family-friendly environment by
establishing guidelines of clean language,
respect for others, and safety of students. All
instructors must pass an extensive background
check and maintain a clean record
of being upstanding citizens.
OFChas a phenomenal competitive
BJJ kid’s program!
In last year’s North American Grappling
Association (NAGA), the world’s largest
grappling tournament, all students placed at
least 3rd place and above.
WhyshouldyouchooseBJJ
overotherMartialArts?
BJJ is a non-striking Martial Art that uses
body leverage to overcome your opponent.
When children at school need to defend
themselves in a fight, the techniques they
learn will help them to overpower larger
bullies while not breaking school rules of
hitting or kicking their aggressor. They also
learn grappling techniques of how to escape
from being pinned down in a fight.
WhyshouldyouchooseOFCoverother
MartialArtsfacilitiesthatofferBJJ?
OFC’s success in kid’s tournaments reflects the
quality training they receive from the
instructors. OFC’s family values provide a
catalyst for your child to model upstanding
citizen behavior that entail respect for others,
self-control, self-confidence, and honor.
Zenzai
I tacha
0 1 2 3 4 5 6 7 8 9
a b c d e f g h i j k l m n o p q r s t u v w x y z

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griffin-grunewald-design-portfolio

  • 1.
  • 4.
  • 7. front coverback coverinside flap DIDYOUKNOW thatBrazilianJiu-Jitsuisanon-striking MartialArtbestusedforself-defense? BrazilianJiu-Jitsuwillalsoenhanceyourchild’sphysical fitness,teachrespectforauthority,buildself-confidence, finetuneattentionskills,andpositivelychannel aggressivebehavior. Location: 113N.MainSt. BrokenArrow,OK74012 Contact: Email:mail@ofcjiu-jitsu.com Website:http://ofcjiu-jitsu.com/main.html 918-615-6962 ClassesAvailableforkids: BeginningBJJ:(ages 4-6 years) emphasizes coordi- nation training with an introduction to Jiu-Jitsu. MeetsTuesdaysandThursdaysfrom4:30-5:00p.m. IntermediateBJJ:(ages 7-13 years) introduces your child to the basics of Jiu-Jitsu, and more challenging techniques which gives students a chance to push themselves in their grappling as well as reiterating the fundamental skills of BJJ. MeetsTuesdaysandThursdaysfrom5:00-5:45p.m. Kid’sCompetitiveTeam:teaches more advanced techniques and allows the students more grappling time. The competition team also gives the students the opportunity to compete at regional and nation- al tournaments. MeetsMondaysandWednesdaysfrom5:00-5:45p.m. *All classes at OFC are designed to give your child the tools and opportunities to excel physically, while instill- ing discipline, honor, self-esteem, and respect at all times. Whyshouldyouchoose MartialArtsforyourchild? MartialArtsisdesignedto giveyourchildthetoolsand opportunitiestoexcel physically,whileinstilling discipline,honor,self-esteem, andrespectatalltimes
  • 8. inside panel 1 2 3 OFCprovides a safe environment for all family members to participate in training. Our recently reno- vated facility has a supervised surveillance system and offers an area for children un- der the age of 3 to safely play while other family members train. Owners, Mark Wayne and Kristy Mullin, emphasize a family-friendly environment by establishing guidelines of clean language, respect for others, and safety of students. All instructors must pass an extensive background check and maintain a clean record of being upstanding citizens. OFChas a phenomenal competitive BJJ kid’s program! In last year’s North American Grappling Association (NAGA), the world’s largest grappling tournament, all students placed at least 3rd place and above. WhyshouldyouchooseBJJ overotherMartialArts? BJJ is a non-striking Martial Art that uses body leverage to overcome your opponent. When children at school need to defend themselves in a fight, the techniques they learn will help them to overpower larger bullies while not breaking school rules of hitting or kicking their aggressor. They also learn grappling techniques of how to escape from being pinned down in a fight. WhyshouldyouchooseOFCoverother MartialArtsfacilitiesthatofferBJJ? OFC’s success in kid’s tournaments reflects the quality training they receive from the instructors. OFC’s family values provide a catalyst for your child to model upstanding citizen behavior that entail respect for others, self-control, self-confidence, and honor.
  • 9. Zenzai I tacha 0 1 2 3 4 5 6 7 8 9 a b c d e f g h i j k l m n o p q r s t u v w x y z