The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help enhance one's emotional well-being and mental clarity.
This document contrasts things that are easy versus difficult. It states that while it is easy to judge others, get a place in someone's address book, or talk without thinking, it is more difficult to recognize one's own mistakes, get a place in someone's heart, and refrain from speaking without consideration. Several other pairs of contrasts between easy and difficult actions are provided.
1) Ravana prepares for war against Rama, but his wife Mandodhari urges him to seek blessings from elders first.
2) Ravana refuses, scoffing at the idea. He intends to kill not only Rama but also his brother Vibhishana.
3) In battle, Ravana's arrow strikes Lakshman but fails to kill him due to Rama's blessing. Ravana is perplexed by this turn of events.
This document contains a collection of short inspirational messages and quotes on various topics like friendship, life, success, forgiveness, and more. The messages encourage positive thinking and coping with challenges through patience, effort and a good attitude. They emphasize virtues like understanding, helping others, and finding meaning and purpose in life.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help enhance one's emotional well-being and mental clarity.
This document contrasts things that are easy versus difficult. It states that while it is easy to judge others, get a place in someone's address book, or talk without thinking, it is more difficult to recognize one's own mistakes, get a place in someone's heart, and refrain from speaking without consideration. Several other pairs of contrasts between easy and difficult actions are provided.
1) Ravana prepares for war against Rama, but his wife Mandodhari urges him to seek blessings from elders first.
2) Ravana refuses, scoffing at the idea. He intends to kill not only Rama but also his brother Vibhishana.
3) In battle, Ravana's arrow strikes Lakshman but fails to kill him due to Rama's blessing. Ravana is perplexed by this turn of events.
This document contains a collection of short inspirational messages and quotes on various topics like friendship, life, success, forgiveness, and more. The messages encourage positive thinking and coping with challenges through patience, effort and a good attitude. They emphasize virtues like understanding, helping others, and finding meaning and purpose in life.
This document contains a collection of short messages and quotes on various life topics sent by Trichy Prasannan. Some of the main ideas discussed include:
1. We get old and wise too late in life. People may seem special at first but few maintain their dignity.
2. The most valuable places are to be in someone's thoughts and prayers. Life involves making choices that lead to chances for change.
3. Time spent with someone defines the depth of care and love. Honesty is an expensive gift not all can afford. Yesterday provides experience for today's experiments and tomorrow's expectations.
4. Attitude and perspective shape experiences - problems simply lack solutions, and darkness
The Wise Farmer lived in a poor Chinese village with his son and only possession being a horse he had inherited. When the horse ran away, the neighbors saw it as a misfortune but the farmer asked how they knew it wasn't a blessing. A week later, the horse returned with a mare. When his son broke his leg falling from the mare, the neighbors again saw it as a misfortune but the farmer again asked how they knew. A few months later, Japan declared war and all the young men of the village were recruited, except the farmer's son due to his leg, and none returned. The farmer consoled the neighbors to understand that not all events are clearly blessings or misfortunes
Purity of heart and soul can lead u godliness tamilnprasannamenglish
This very short document does not contain any substantive information to summarize in 3 sentences or less. It consists of only a greeting and unintelligible characters.
A group of pilgrims visiting the river Ganga mocked Ravidas, a local cobbler, for never bathing in the holy river despite living and working near it. When they threw a coin offering into the river on Ravidas' behalf, two hands emerged from the water and accepted it, gifting the pilgrims a beautiful golden bangle. The pilgrims later returned to Ravidas seeking another bangle, realizing his purity of heart. Ravidas demonstrated his devotion to Ganga by producing an identical bangle from a small container of water, impressing upon the pilgrims the power of sincere surrender over outward practices or status.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Sindu is a young girl who dislikes curd rice but eats the entire bowl to fulfill a promise to her father. She asks to have her head shaved as a reward, upsetting her mother and grandmother. At school the next day, Sindu befriends a boy undergoing chemotherapy who has also lost his hair. Sindu's act of sacrifice and friendship teaches her father an important lesson about expressing love through one's actions.
This document provides contact information for Na Prasannan, including their phone number, email addresses, and a link to their new SlideShare site showcasing PowerPoint presentations. The site at http://www.slideshare.net/nprasannammalayalam contains PowerPoint slides in the Malayalam language.
1. A young girl who married six months ago is seeking a divorce because her husband wants her to behave as a traditional Indian wife while she wants an equal partnership.
2. Modern couples often want independence but also want their partner's full attention, which can lead to unrealistic expectations and complications.
3. Many divorces seem to result from solvable problems rather than serious issues, and tolerance levels are low.
The document describes a mother threatening her 7-year-old son that aliens would take her away if he did not wear a sweater as they were visiting a hill station. While the threat worked to get the job done, the author questions if this type of emotional blackmail is appropriate or could instill lifelong fear and insecurity in children. The author proposes using encouragement rather than threats, such as saying the child can do an enjoyable activity after completing a task.
The orator was giving a religious speech where he frequently said "God only protects us". However, a man in the audience disagreed, saying he works hard to protect his family and doesn't feel God protects them. The orator then asked the man questions about the previous night, showing that while he was sleeping, God protected him from potential dangers like snake bites or a building collapse, even though he was unaware of it. This convinced the man that God does protect people even when they don't realize it. The orator concluded by encouraging faith in God, who will protect and care for people.
The orator was delivering a religious speech saying "God only protects us". A man questioned this, saying he works hard to protect his family and doesn't feel God protects them. The orator asked questions about the man's sleep the previous night. The man realized that during his sleep, when he was unaware, God protected him from potential dangers like snake bites or a building collapse, showing that God does protect even when people are unaware. The orator concluded that only God can truly protect people at all times.
Rita yelled at her son Saurav for his poor exam performance, but he was not listening and instead had prepared excuses to defend himself. The author's husband Sunil was upset that she was late to work meetings, but instead of listening she tried to make excuses. Later, when Sunil explained why being on time was important, she listened fully and understood. Often people want to speak and justify themselves before listening fully to understand others. Learning to listen without interrupting can improve relationships.
The narrator and colleagues are visiting Germany on a study trip. During a welcome dinner at a restaurant, they order more food than they can finish and leave a third of it uneaten. Some elderly local women complain about the food waste to the restaurant owner. When confronted, the narrator's colleague brushes them off. However, the women call the local social security office, and an officer fines the group for wasting resources. The officer lectures them that resources belong to society and should not be wasted, especially when others face shortages. The narrator realizes Germans value not wasting resources and feels ashamed of their own country's mindset around ordering and wasting food.
The narrator and colleagues are visiting Germany on a study trip. During a welcome dinner at a restaurant, they order more food than they can finish and leave a third of it uneaten. Some elderly local women complain about the food waste to the restaurant owner. When confronted, the narrator's colleague brushes them off. However, the women call the local social security office, and an officer fines the group for wasting resources. The officer lectures them that resources belong to society and should not be wasted, especially when others face shortages. The narrator realizes Germans value not wasting resources and feels ashamed of their own country's mindset around ordering and wasting food.
1. An atheist professor questions a student's belief in God, arguing that God cannot be good if he allows evil and suffering in the world.
2. The student counters that one cannot prove God does not exist using science alone, as many concepts like darkness and cold are merely the absence of something else.
3. The student then questions the professor's belief in evolution and whether he has observed it, turning the argument around to show that faith is also required in other beliefs like the professor's own lectures.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The Hope of Salvation - Jude 1:24-25 - MessageCole Hartman
Jude gives us hope at the end of a dark letter. In a dark world like today, we need the light of Christ to shine brighter and brighter. Jude shows us where to fix our focus so we can be filled with God's goodness and glory. Join us to explore this incredible passage.
This document contains a collection of short messages and quotes on various life topics sent by Trichy Prasannan. Some of the main ideas discussed include:
1. We get old and wise too late in life. People may seem special at first but few maintain their dignity.
2. The most valuable places are to be in someone's thoughts and prayers. Life involves making choices that lead to chances for change.
3. Time spent with someone defines the depth of care and love. Honesty is an expensive gift not all can afford. Yesterday provides experience for today's experiments and tomorrow's expectations.
4. Attitude and perspective shape experiences - problems simply lack solutions, and darkness
The Wise Farmer lived in a poor Chinese village with his son and only possession being a horse he had inherited. When the horse ran away, the neighbors saw it as a misfortune but the farmer asked how they knew it wasn't a blessing. A week later, the horse returned with a mare. When his son broke his leg falling from the mare, the neighbors again saw it as a misfortune but the farmer again asked how they knew. A few months later, Japan declared war and all the young men of the village were recruited, except the farmer's son due to his leg, and none returned. The farmer consoled the neighbors to understand that not all events are clearly blessings or misfortunes
Purity of heart and soul can lead u godliness tamilnprasannamenglish
This very short document does not contain any substantive information to summarize in 3 sentences or less. It consists of only a greeting and unintelligible characters.
A group of pilgrims visiting the river Ganga mocked Ravidas, a local cobbler, for never bathing in the holy river despite living and working near it. When they threw a coin offering into the river on Ravidas' behalf, two hands emerged from the water and accepted it, gifting the pilgrims a beautiful golden bangle. The pilgrims later returned to Ravidas seeking another bangle, realizing his purity of heart. Ravidas demonstrated his devotion to Ganga by producing an identical bangle from a small container of water, impressing upon the pilgrims the power of sincere surrender over outward practices or status.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Sindu is a young girl who dislikes curd rice but eats the entire bowl to fulfill a promise to her father. She asks to have her head shaved as a reward, upsetting her mother and grandmother. At school the next day, Sindu befriends a boy undergoing chemotherapy who has also lost his hair. Sindu's act of sacrifice and friendship teaches her father an important lesson about expressing love through one's actions.
This document provides contact information for Na Prasannan, including their phone number, email addresses, and a link to their new SlideShare site showcasing PowerPoint presentations. The site at http://www.slideshare.net/nprasannammalayalam contains PowerPoint slides in the Malayalam language.
1. A young girl who married six months ago is seeking a divorce because her husband wants her to behave as a traditional Indian wife while she wants an equal partnership.
2. Modern couples often want independence but also want their partner's full attention, which can lead to unrealistic expectations and complications.
3. Many divorces seem to result from solvable problems rather than serious issues, and tolerance levels are low.
The document describes a mother threatening her 7-year-old son that aliens would take her away if he did not wear a sweater as they were visiting a hill station. While the threat worked to get the job done, the author questions if this type of emotional blackmail is appropriate or could instill lifelong fear and insecurity in children. The author proposes using encouragement rather than threats, such as saying the child can do an enjoyable activity after completing a task.
The orator was giving a religious speech where he frequently said "God only protects us". However, a man in the audience disagreed, saying he works hard to protect his family and doesn't feel God protects them. The orator then asked the man questions about the previous night, showing that while he was sleeping, God protected him from potential dangers like snake bites or a building collapse, even though he was unaware of it. This convinced the man that God does protect people even when they don't realize it. The orator concluded by encouraging faith in God, who will protect and care for people.
The orator was delivering a religious speech saying "God only protects us". A man questioned this, saying he works hard to protect his family and doesn't feel God protects them. The orator asked questions about the man's sleep the previous night. The man realized that during his sleep, when he was unaware, God protected him from potential dangers like snake bites or a building collapse, showing that God does protect even when people are unaware. The orator concluded that only God can truly protect people at all times.
Rita yelled at her son Saurav for his poor exam performance, but he was not listening and instead had prepared excuses to defend himself. The author's husband Sunil was upset that she was late to work meetings, but instead of listening she tried to make excuses. Later, when Sunil explained why being on time was important, she listened fully and understood. Often people want to speak and justify themselves before listening fully to understand others. Learning to listen without interrupting can improve relationships.
The narrator and colleagues are visiting Germany on a study trip. During a welcome dinner at a restaurant, they order more food than they can finish and leave a third of it uneaten. Some elderly local women complain about the food waste to the restaurant owner. When confronted, the narrator's colleague brushes them off. However, the women call the local social security office, and an officer fines the group for wasting resources. The officer lectures them that resources belong to society and should not be wasted, especially when others face shortages. The narrator realizes Germans value not wasting resources and feels ashamed of their own country's mindset around ordering and wasting food.
The narrator and colleagues are visiting Germany on a study trip. During a welcome dinner at a restaurant, they order more food than they can finish and leave a third of it uneaten. Some elderly local women complain about the food waste to the restaurant owner. When confronted, the narrator's colleague brushes them off. However, the women call the local social security office, and an officer fines the group for wasting resources. The officer lectures them that resources belong to society and should not be wasted, especially when others face shortages. The narrator realizes Germans value not wasting resources and feels ashamed of their own country's mindset around ordering and wasting food.
1. An atheist professor questions a student's belief in God, arguing that God cannot be good if he allows evil and suffering in the world.
2. The student counters that one cannot prove God does not exist using science alone, as many concepts like darkness and cold are merely the absence of something else.
3. The student then questions the professor's belief in evolution and whether he has observed it, turning the argument around to show that faith is also required in other beliefs like the professor's own lectures.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The Hope of Salvation - Jude 1:24-25 - MessageCole Hartman
Jude gives us hope at the end of a dark letter. In a dark world like today, we need the light of Christ to shine brighter and brighter. Jude shows us where to fix our focus so we can be filled with God's goodness and glory. Join us to explore this incredible passage.
Sanatan Vastu | Experience Great Living | Vastu ExpertSanatan Vastu
Santan Vastu Provides Vedic astrology courses & Vastu remedies, If you are searching Vastu for home, Vastu for kitchen, Vastu for house, Vastu for Office & Factory. Best Vastu in Bahadurgarh. Best Vastu in Delhi NCR
Trusting God's Providence | Verse: Romans 8: 28-31JL de Belen
Trusting God's Providence.
Providence - God’s active preservation and care over His creation. God is both the Creator and the Sustainer of all things Heb. 1:2-3; Col. 1:17
-God keep His promises.
-God’s general providence is toward all creation
- All things were made through Him
God’s special providence is toward His children.
We may suffer now, but joy can and will come
God can see what we cannot see
Protector & Destroyer: Agni Dev (The Hindu God of Fire)Exotic India
So let us turn the pages of ancient Indian literature and get to know more about Agni, the mighty purifier of all things, worshipped in Indian culture as a God since the Vedic time.
Heartfulness Magazine - June 2024 (Volume 9, Issue 6)heartfulness
Dear readers,
This month we continue with more inspiring talks from the Global Spirituality Mahotsav that was held from March 14 to 17, 2024, at Kanha Shanti Vanam.
We hear from Daaji on lifestyle and yoga in honor of International Day of Yoga, June 21, 2024. We also hear from Professor Bhavani Rao, Dean at Amrita Vishwa Vidyapeetham University, on spirituality in action, the Venerable BhikkuSanghasena on how to be an ambassador for compassion, Dr. Tony Nader on the Maharishi Effect, Swami Mukundananda on the crossroads of modernization, Tejinder Kaur Basra on the purpose of work, the Venerable GesheDorjiDamdul on the psychology of peace, the Rt. Hon. Patricia Scotland, KC, Secretary-General of the Commonwealth, on how we are all related, and world-renowned violinist KumareshRajagopalan on the uplifting mysteries of music.
Dr. Prasad Veluthanar shares an Ayurvedic perspective on treating autism, Dr. IchakAdizes helps us navigate disagreements at work, Sravan Banda celebrates World Environment Day by sharing some tips on land restoration, and Sara Bubber tells our children another inspiring story and challenges them with some fun facts and riddles.
Happy reading,
The editors
A375 Example Taste the taste of the Lord, the taste of the Lord The taste of...franktsao4
It seems that current missionary work requires spending a lot of money, preparing a lot of materials, and traveling to far away places, so that it feels like missionary work. But what was the result they brought back? It's just a lot of photos of activities, fun eating, drinking and some playing games. And then we have to do the same thing next year, never ending. The church once mentioned that a certain missionary would go to the field where she used to work before the end of his life. It seemed that if she had not gone, no one would be willing to go. The reason why these missionary work is so difficult is that no one obeys God’s words, and the Bible is not the main content during missionary work, because in the eyes of those who do not obey God’s words, the Bible is just words and cannot be connected with life, so Reading out God's words is boring because it doesn't have any life experience, so it cannot be connected with human life. I will give a few examples in the hope that this situation can be changed. A375
The Book of Samuel is a book in the Hebrew Bible, found as two books in the Old Testament. The book is part of the Deuteronomistic history, a series of books that constitute a theological history of the Israelites and that aim to explain God's law for Israel under the guidance of the prophets.
The Book of Ruth is included in the third division, or the Writings, of the Hebrew Bible. In most Christian canons it is treated as one of the historical books and placed between Judges and 1 Samuel.
The forces involved in this witchcraft spell will re-establish the loving bond between you and help to build a strong, loving relationship from which to start anew. Despite any previous hardships or problems, the spell work will re-establish the strong bonds of friendship and love upon which the marriage and relationship originated. Have faith, these stop divorce and stop separation spells are extremely powerful and will reconnect you and your partner in a strong and harmonious relationship.
My ritual will not only stop separation and divorce, but rebuild a strong bond between you and your partner that is based on truth, honesty, and unconditional love. For an even stronger effect, you may want to consider using the Eternal Love Bond spell to ensure your relationship and love will last through all tests of time. If you have not yet determined if your partner is considering separation or divorce, but are aware of rifts in the relationship, try the Love Spells to remove problems in a relationship or marriage. Keep in mind that all my love spells are 100% customized and that you'll only need 1 spell to address all problems/wishes.
Save your marriage from divorce & make your relationship stronger using anti divorce spells to make him or her fall back in love with you. End your marriage if you are no longer in love with your husband or wife. Permanently end your marriage using divorce spells that work fast. Protect your marriage from divorce using love spells to boost commitment, love & bind your hearts together for a stronger marriage that will last. Get your ex lover who has remarried using divorce spells to break up a couple & make your ex lost lover come back to you permanently.
Visit https://www.profbalaj.com/love-spells-loves-spells-that-work/
Call/WhatsApp +27836633417 for more info.
A Free eBook ~ Valuable LIFE Lessons to Learn ( 5 Sets of Presentations)...OH TEIK BIN
A free eBook comprising 5 sets of PowerPoint presentations of meaningful stories /Inspirational pieces that teach important Dhamma/Life lessons. For reflection and practice to develop the mind to grow in love, compassion and wisdom. The texts are in English and Chinese.
My other free eBooks can be obtained from the following Links:
https://www.slideshare.net/ohteikbin/presentations
https://www.slideshare.net/ohteikbin/documents
The Enchantment and Shadows_ Unveiling the Mysteries of Magic and Black Magic...Phoenix O
This manual will guide you through basic skills and tasks to help you get started with various aspects of Magic. Each section is designed to be easy to follow, with step-by-step instructions.
2. In the present world there is a tough competition among people to find the answer for the question whether “You are great or I am great”. Because of this, people quarrel and fight among themselves. Actually who is great in this world?
3. A King had a wrong notion that he himself was the God. But the people of his country did not like his attitude. A Sage came to that country and he was given a warm welcome by the subjects of the country. The Sage came to the Court of the King. Every one except the king stood up and honoured him. Due to ego the king did not honour him. The king and the sage started talking.
4. The King said, “Sage! My subjects for the first time have welcomed you with great bomp and show without my permission. You have occupied the mind of the people to that extent. You have renounced everything and you don’t possess even a single paisa. Even then you have been given this much of respect. People may honour and regard you. But don’t expect me to honour you as my dignity, wealth, name and fame etc. are more than that of yours.
5. On hearing this, a citizen came forward and said, “Our honourable king, there is a person who is greater than you and the sage. He is the God.” The king asked the sage, “Is he telling the fact? Is the God greater than me?
6. The sage replied, “No, not at all! He has come out with a false information. If you think you can banish anyone who commits mistake from one country to another. But the God can’t do so because the whole world belongs to him. So you are greater than the God.” After that the king realized his folly and he was not able to talk even a single word against the sage. Courtesy : Aanmiga malar – Dinamalar dt: 3-9-2011.
7. 1 Translated by : Shri C. CHANDRASEKAR, M.A., B.Ed. , Headmaster (Retd), Kendriya Vidyalaya, Trichy Mobile: 9843769972 Brought to you by Na. Prasannan, B.A. , Trichy, Tamilnadu, India [email_address] , 9488019015, 9941505431 See my slide share side for Power Points http:/ /www.slideshare.net /nprasannamenglish