The document summarizes key points from chapters 2-4 of the Bhagavad Gita as explained by Krishna to Arjuna. Krishna teaches that the core of the universe and individuals is immortal cosmic consciousness. He urges Arjuna to follow his swadharma, or innate duties, as the path to realizing this consciousness. Krishna explains that actions can either express or lead to cosmic consciousness, through jnana yoga or karma yoga respectively. He elaborates on swadharma and the different varanas, or characteristic personalities, that manifest from consciousness according to one's stage of evolution. Krishna asserts that swadharma is the means to liberation for individuals, society, and the universe