Dr. Shriniwas Kashalikar shares his experiences studying the Bhagavad Gita over 20 years. He initially found contradictions in the text but came to realize the need to contemplate its vast ideas without referring to books. While studying raised questions, it also started an enlightening journey. The Gita deals with principles at individual, social and cosmic levels from eternity. A complete understanding is impossible but it empowers one to progress from ignorance to self-realization and universal consciousness.
Dr. Shrinivas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oily head massages due to the mess, but now massages his own head daily. Head massage provides exercise to the arms and reduces dry palms. It is a refreshing and rejuvenating experience, especially when combined with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Is Meditation Harmful Dr Shriniwas Kashalikarppkalghatgi
Meditation is not a harmful activity, but rather a natural stage of inner growth and blossoming that occurs through holistic personal and social development. [1] Proper meditation requires going through different stages of physical, emotional, intellectual and spiritual study, similar to progressing through school and university. [2] What is commonly practiced as "meditation" that lacks solutions for individual and social problems can be harmful and cause misery. [3] True meditation is an evolved state achieved through actively implementing holistic solutions to stressors in life.
Learning, Teaching And Superliving Dr. Shriniwas Kashalikarppkalghatgi
The document discusses teaching and learning. It states that natural learning involved sharing wisdom for the benefit of all, unconsciously or subconsciously. In humans, learning became more conscious but also influenced by biases. Namasmaran, or remembering the name of God, can help rectify learning and enable proper teaching by reorienting our physiological being with our true self. Namasmaran is described as the yoga of all yogas and meditation of all meditations, unifying individual consciousness with cosmic consciousness. It is suggested as a way to rise above worldly concerns and manifest higher actions.
Marathi, Mahatma Gandhi And Namasmaran Dr Shriniwas Kashalikarppkalghatgi
1. Political leaders are trying to gratify themselves by promoting sectarian ideas around language and identity, while opponents disguise themselves as broad-minded.
2. As a common man, the author feels torn between fear of losing identity and livelihood, and the strength of a unifying attitude.
3. The solution is for common people to understand that problems arise from generalizing feelings of inadequacy or fear of domination, and to rise above obstacles through growth rather than reacting in a vicious manner.
Gizmo And Namasmaran Dr. Shriniwas Kashalikarppkalghatgi
Gizmo, the author's Labrador dog, brought immense love and joy to their home. His presence and gestures exuded affection for the family without words. When Gizmo was sent to the kennel, the author felt a deep sense of loss. This led the author to reflect on their relationship with Gizmo and realize how the dog had restored the author's capacity to love unconditionally. The experience motivated the author to remember God's name and advocate for policies to ensure the welfare of all living beings, not just humans.
The document discusses "my problem", which is a struggle within individuals between what is and what should be. This restlessness stems from sensory input conflicting with feelings of wants and deficiencies. "My problem" is a global issue, as it is difficult to voluntarily blossom into generous, loving, and benevolent qualities. Forcing change through punishment or laws cannot transform individuals or inspire selflessness. True change can only occur by creating a globally beneficial environment conducive to blossoming, though even this is not possible through individual effort alone given the sectarian nature of society. The only solution proposed is the universal practice of remembrance of the divine name.
- The document is a study of the Bhagavad Gita by Dr. Shriniwas Kashalikar. It discusses his 20 year study of the text and how his understanding has evolved over time.
- Initially, Dr. Kashalikar found contradictions in the Gita that puzzled him. However, he continued studying and reciting it due to feeling consumed by the text.
- Over the years, his perspective shifted to see the Gita as dealing with principles at individual, social and cosmic levels from past to future. He now feels it can empower one for enlightenment, though complete understanding is impossible.
Health In 1st Chapter Of Geeta; Dr. Shriniwas Kashalikar.Txtppkalghatgi
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
Dr. Shrinivas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oily head massages due to the mess, but now massages his own head daily. Head massage provides exercise to the arms and reduces dry palms. It is a refreshing and rejuvenating experience, especially when combined with meditation. Based on his experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Is Meditation Harmful Dr Shriniwas Kashalikarppkalghatgi
Meditation is not a harmful activity, but rather a natural stage of inner growth and blossoming that occurs through holistic personal and social development. [1] Proper meditation requires going through different stages of physical, emotional, intellectual and spiritual study, similar to progressing through school and university. [2] What is commonly practiced as "meditation" that lacks solutions for individual and social problems can be harmful and cause misery. [3] True meditation is an evolved state achieved through actively implementing holistic solutions to stressors in life.
Learning, Teaching And Superliving Dr. Shriniwas Kashalikarppkalghatgi
The document discusses teaching and learning. It states that natural learning involved sharing wisdom for the benefit of all, unconsciously or subconsciously. In humans, learning became more conscious but also influenced by biases. Namasmaran, or remembering the name of God, can help rectify learning and enable proper teaching by reorienting our physiological being with our true self. Namasmaran is described as the yoga of all yogas and meditation of all meditations, unifying individual consciousness with cosmic consciousness. It is suggested as a way to rise above worldly concerns and manifest higher actions.
Marathi, Mahatma Gandhi And Namasmaran Dr Shriniwas Kashalikarppkalghatgi
1. Political leaders are trying to gratify themselves by promoting sectarian ideas around language and identity, while opponents disguise themselves as broad-minded.
2. As a common man, the author feels torn between fear of losing identity and livelihood, and the strength of a unifying attitude.
3. The solution is for common people to understand that problems arise from generalizing feelings of inadequacy or fear of domination, and to rise above obstacles through growth rather than reacting in a vicious manner.
Gizmo And Namasmaran Dr. Shriniwas Kashalikarppkalghatgi
Gizmo, the author's Labrador dog, brought immense love and joy to their home. His presence and gestures exuded affection for the family without words. When Gizmo was sent to the kennel, the author felt a deep sense of loss. This led the author to reflect on their relationship with Gizmo and realize how the dog had restored the author's capacity to love unconditionally. The experience motivated the author to remember God's name and advocate for policies to ensure the welfare of all living beings, not just humans.
The document discusses "my problem", which is a struggle within individuals between what is and what should be. This restlessness stems from sensory input conflicting with feelings of wants and deficiencies. "My problem" is a global issue, as it is difficult to voluntarily blossom into generous, loving, and benevolent qualities. Forcing change through punishment or laws cannot transform individuals or inspire selflessness. True change can only occur by creating a globally beneficial environment conducive to blossoming, though even this is not possible through individual effort alone given the sectarian nature of society. The only solution proposed is the universal practice of remembrance of the divine name.
- The document is a study of the Bhagavad Gita by Dr. Shriniwas Kashalikar. It discusses his 20 year study of the text and how his understanding has evolved over time.
- Initially, Dr. Kashalikar found contradictions in the Gita that puzzled him. However, he continued studying and reciting it due to feeling consumed by the text.
- Over the years, his perspective shifted to see the Gita as dealing with principles at individual, social and cosmic levels from past to future. He now feels it can empower one for enlightenment, though complete understanding is impossible.
Health In 1st Chapter Of Geeta; Dr. Shriniwas Kashalikar.Txtppkalghatgi
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
Study Of Gita Original Copy Dr. Shriniwas J. Kashalikarppkalghatgi
This document summarizes the author's experience studying the Bhagavad Gita over 20 years. Initially, the author found contradictions in the Gita that he could not reconcile. However, he kept reciting it out of compulsion rather than desire. Over time, he realized the Gita was consuming his consciousness without his awareness. The author now sees the Gita as dealing with principles at individual, social and universal levels from eternity. While complete understanding is impossible, studying the Gita empowers one to relinquish the ego and blossom in harmony with nature.
Vruddha Trihi Samruddha Bestseller For Sexy Aging Dr. Shriniwas Kashalikarppkalghatgi
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like depression and anxiety.
Swacchata Marathi Bestseller Dr. Shriniwas Kashalikarppkalghatgi
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Vyasan Mukti Bestseller For Deaddiction Dr. Shriniwas Kashalikarppkalghatgi
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Shambhvi A Bestseller Marathi Novel Dr. Shriniwas Kashalikarppkalghatgi
The document discusses the history of chocolate, describing how it originated from cacao beans grown by the Olmecs and Mayans in Mexico and Central America. It then explains how Spanish conquistadors brought cacao back to Europe in the 16th century, where it eventually became popular as a drink among the elite. Now chocolate is enjoyed worldwide and its annual production is worth billions of dollars globally.
Samyak Vaidyak Dr. Shriniwas Kashalikarppkalghatgi
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Navagraha Stotra Bestseller For Superliving Dr. Shriniwas Kashalikarppkalghatgi
This document provides a translation and summary of the Navagraha Stotram, a Hindu prayer offered to the nine planets and stars. It contains translations of verses dedicated to each of the nine celestial bodies - Sun, Moon, Mars, Mercury, Jupiter, Venus, Saturn, Uranus, and Neptune - presented in Sanskrit with explanations of the meanings and essences of each verse in Marathi. The purpose of the prayer is to explore and experience the power and bliss of one's true self and progress towards universal unity, harmony, and happiness.
Menace Of Cholera Marathi Bestseller Dr. Shriniwas Kashalikarppkalghatgi
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Ginipig Marathi Bestseller Novel Londhe And Dr. Shriniwas Kashalikarppkalghatgi
The document discusses the history and development of artificial intelligence over the past several decades. It describes early work in the field starting in the 1950s and progress in areas such as problem solving, game playing, and machine learning. Recent advances in deep learning now allow AI systems to perform complex tasks like visual perception and language translation.
Chaitanyasadhana Marathi Bestseller On Superhealth Dr. Shriniwas Kashalikar ...ppkalghatgi
The document discusses the history and evolution of chocolate production. It details how cocoa beans are harvested and fermented before being dried, roasted, and ground into chocolate liquor. The liquor is then further processed through conching and tempering to produce smooth chocolate for consumption.
Unleash your spiritual growth journey as a truth-seeker!
Learn More:
👉https://tkg.tf/4D
Tracking "The Blessing" - Christianity · Spiritual Growth · Success
Do you ever feel like your Bible highlighting isn't quite enough to ignite lasting spiritual growth? Have you struggled to retain key takeaways from your Bible study sessions?
Discover how living in 4D can transform your highlighting into a strategic tool for spiritual development.
Learn More:
👉https://tkg.tf/4D
In this video, you'll gain insights on:
How highlighting key verses and themes can enhance memory and retention of Scripture (we see a few key ones, here!)
Studies have shown that highlighting can significantly improve information recall. Highlighting key points visually reinforces them in your mind, leading to better long-term memory.
How to personalize your Bible study through strategic highlighting. Don't just highlight everything!
This video will teach you how to strategically highlight based on what resonates with you, focusing on central themes, recurring ideas, or connections between different passages.
Watch More:
👉https://tkg.tf/4D
How connecting highlighted passages can reveal deeper biblical truths. By highlighting these connections, you can see the bigger picture and uncover the underlying messages within Scripture.
By the end of this video, you'll be equipped to unlock the hidden potential within your highlighted Bible and embark on a transformative spiritual growth journey! Don't forget to like and subscribe for more inspiring content on deepening your faith.
Note: For Christians seeking to enrich their Bible study and deepen their faith, as well as any other spiritual seeker of truth and growth.
Learn More:
👉https://tkg.tf/4D
Study Of Gita Original Copy Dr. Shriniwas J. Kashalikarppkalghatgi
This document summarizes the author's experience studying the Bhagavad Gita over 20 years. Initially, the author found contradictions in the Gita that he could not reconcile. However, he kept reciting it out of compulsion rather than desire. Over time, he realized the Gita was consuming his consciousness without his awareness. The author now sees the Gita as dealing with principles at individual, social and universal levels from eternity. While complete understanding is impossible, studying the Gita empowers one to relinquish the ego and blossom in harmony with nature.
Vruddha Trihi Samruddha Bestseller For Sexy Aging Dr. Shriniwas Kashalikarppkalghatgi
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like depression and anxiety.
Swacchata Marathi Bestseller Dr. Shriniwas Kashalikarppkalghatgi
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Vyasan Mukti Bestseller For Deaddiction Dr. Shriniwas Kashalikarppkalghatgi
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Shambhvi A Bestseller Marathi Novel Dr. Shriniwas Kashalikarppkalghatgi
The document discusses the history of chocolate, describing how it originated from cacao beans grown by the Olmecs and Mayans in Mexico and Central America. It then explains how Spanish conquistadors brought cacao back to Europe in the 16th century, where it eventually became popular as a drink among the elite. Now chocolate is enjoyed worldwide and its annual production is worth billions of dollars globally.
Samyak Vaidyak Dr. Shriniwas Kashalikarppkalghatgi
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Navagraha Stotra Bestseller For Superliving Dr. Shriniwas Kashalikarppkalghatgi
This document provides a translation and summary of the Navagraha Stotram, a Hindu prayer offered to the nine planets and stars. It contains translations of verses dedicated to each of the nine celestial bodies - Sun, Moon, Mars, Mercury, Jupiter, Venus, Saturn, Uranus, and Neptune - presented in Sanskrit with explanations of the meanings and essences of each verse in Marathi. The purpose of the prayer is to explore and experience the power and bliss of one's true self and progress towards universal unity, harmony, and happiness.
Menace Of Cholera Marathi Bestseller Dr. Shriniwas Kashalikarppkalghatgi
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Ginipig Marathi Bestseller Novel Londhe And Dr. Shriniwas Kashalikarppkalghatgi
The document discusses the history and development of artificial intelligence over the past several decades. It describes early work in the field starting in the 1950s and progress in areas such as problem solving, game playing, and machine learning. Recent advances in deep learning now allow AI systems to perform complex tasks like visual perception and language translation.
Chaitanyasadhana Marathi Bestseller On Superhealth Dr. Shriniwas Kashalikar ...ppkalghatgi
The document discusses the history and evolution of chocolate production. It details how cocoa beans are harvested and fermented before being dried, roasted, and ground into chocolate liquor. The liquor is then further processed through conching and tempering to produce smooth chocolate for consumption.
Unleash your spiritual growth journey as a truth-seeker!
Learn More:
👉https://tkg.tf/4D
Tracking "The Blessing" - Christianity · Spiritual Growth · Success
Do you ever feel like your Bible highlighting isn't quite enough to ignite lasting spiritual growth? Have you struggled to retain key takeaways from your Bible study sessions?
Discover how living in 4D can transform your highlighting into a strategic tool for spiritual development.
Learn More:
👉https://tkg.tf/4D
In this video, you'll gain insights on:
How highlighting key verses and themes can enhance memory and retention of Scripture (we see a few key ones, here!)
Studies have shown that highlighting can significantly improve information recall. Highlighting key points visually reinforces them in your mind, leading to better long-term memory.
How to personalize your Bible study through strategic highlighting. Don't just highlight everything!
This video will teach you how to strategically highlight based on what resonates with you, focusing on central themes, recurring ideas, or connections between different passages.
Watch More:
👉https://tkg.tf/4D
How connecting highlighted passages can reveal deeper biblical truths. By highlighting these connections, you can see the bigger picture and uncover the underlying messages within Scripture.
By the end of this video, you'll be equipped to unlock the hidden potential within your highlighted Bible and embark on a transformative spiritual growth journey! Don't forget to like and subscribe for more inspiring content on deepening your faith.
Note: For Christians seeking to enrich their Bible study and deepen their faith, as well as any other spiritual seeker of truth and growth.
Learn More:
👉https://tkg.tf/4D
Introduction
Mantra Yoga is an exact science. "Mananat trayate iti mantrah- by the Manana (constant thinking or recollection) of which one is protected or is released from the round of births and deaths, is Mantra." That is called Mantra by the meditation (Manana) on which the Jiva or the individual soul attains freedom from sin, enjoyment in heaven and final liberation, and by the aid of which it attains in full the fourfold fruit (Chaturvarga), i.e., Dharma, Artha, Kama and Moksha. A Mantra is so called because it is achieved by the mental process.
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"Lift off" by Pastor Mark Behr at North Athens Baptist ChurchJurgenFinch
23 June 2024
Morning Service at North Athens Baptist Church Athens, Michigan
“Lift Off” by Pastor Mark Behr
Scriptures: Luke 24:50-53; Acts 1:6-11.
We are a small country Church in Athens Michigan who loves to reach out to others with the love of God. We worship an Awesome God who loves the whole world and wants everyone to see and understand what He has done for us. (1 Corinthians 15:1-4) We hope you are encouraging by our Sunday Morning sermon videos. If you are ever in the area, please feel free to attend our Sunday Morning Services at North Athens Baptist Church 2020 M Drive South, Athens, Michigan. If you have any question and would like to talk to Pastor Mark, or have prayer request please call the church at (269) 729-553
Sunday School: 9:30 a.m.
Morning Service: 10:45 a.m.
Full Morning Service on Facebook Live at: https://www.facebook.com/groups/nabc2020athensmichigan
Sermon Only Live on YouTube at: https://www.youtube.com/@NABC2020AthensMI
Sermon Only Audio of Morning Sermon at: https://soundcloud.com/user-591083416
Lesson 12 - The Blessed Hope: The Mark of the Christian.pptxCelso Napoleon
Lesson 12 - The Blessed Hope: The Mark of the Christian
SBS – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
Heartfulness Magazine - June 2024 (Volume 9, Issue 6)heartfulness
Dear readers,
This month we continue with more inspiring talks from the Global Spirituality Mahotsav that was held from March 14 to 17, 2024, at Kanha Shanti Vanam.
We hear from Daaji on lifestyle and yoga in honor of International Day of Yoga, June 21, 2024. We also hear from Professor Bhavani Rao, Dean at Amrita Vishwa Vidyapeetham University, on spirituality in action, the Venerable BhikkuSanghasena on how to be an ambassador for compassion, Dr. Tony Nader on the Maharishi Effect, Swami Mukundananda on the crossroads of modernization, Tejinder Kaur Basra on the purpose of work, the Venerable GesheDorjiDamdul on the psychology of peace, the Rt. Hon. Patricia Scotland, KC, Secretary-General of the Commonwealth, on how we are all related, and world-renowned violinist KumareshRajagopalan on the uplifting mysteries of music.
Dr. Prasad Veluthanar shares an Ayurvedic perspective on treating autism, Dr. IchakAdizes helps us navigate disagreements at work, Sravan Banda celebrates World Environment Day by sharing some tips on land restoration, and Sara Bubber tells our children another inspiring story and challenges them with some fun facts and riddles.
Happy reading,
The editors
Astronism, Cosmism and Cosmodeism: the space religions espousing the doctrine...Cometan
This lecture created by Brandon Taylorian (aka Cometan) specially for the CESNUR Conference held Bordeaux in June 2024 provides a brief introduction to the legacy of religious and philosophical thought that Astronism emerges from, namely the discourse on transcension started assuredly by the Cosmists in Russia in the mid-to-late nineteenth century and then carried on and developed by Mordecai Nessyahu in Cosmodeism in the twentieth century. Cometan also then provides some detail on his story in founding Astronism in the early twenty-first century from 2013 along with details on the central Astronist doctrine of transcension. Finally, the lecture concludes with some contributions made by space religions and space philosophy and their influences on various cultural facets in art, literature and film.
The Book of Revelation, filled with symbolic and apocalyptic imagery, presents one of its most striking visions in Revelation 9:3-12—the locust army. Understanding the significance of this locust army provides insight into the broader themes of divine judgment, protection, and the ultimate triumph of God’s will as depicted in Revelation.
PHASE-IV
The very deep experience of silence helps to expand from the 3 - dimensional awareness of the body to all pervasive awareness. The bed of silence becomes deeper and more expansive - an ocean of silence with waves on it merge into complete silence called Ajapa state of the mind. This silence is the source of Creativity, Power, Knowledge and Bliss.
PHASE V
From this deep ocean of silence in the heart region, let one OM emerge as an audible sound which diffuses into the entire body and the space all around. Enjoy the beautiful vibrations.
Blink the eyes slowly, gently open the eyes and come out of meditation.
2nd issue of Volume 15. A magazine in urdu language mainly based on spiritual treatment and learning. Many topics on ISLAM, SUFISM, SOCIAL PROBLEMS, SELF HELP, PSYCHOLOGY, HEALTH, SPIRITUAL TREATMENT, Ruqya etc.A very useful magazine for everyone.
Lição 12: João 15 a 17 – O Espírito Santo e a Oração Sacerdotal | 2° Trimestr...OmarBarrezueta1
Esta lição é uma oportunidade para discutirmos um assunto multo mal interpretado no contexto cristão, que é o fato de algumas pessoas pensarem que o conhecer Jesus é ter a nossa vida mudada em todas as áreas, como se Deus tivesse o dever de transportar-nos deste mundo para um outro mundo onde muitas coisas maravilhosas que desejamos seriam reais. No entanto, a nossa fé não nos tira do mundo após nos convertermos; ao invés disso, permanecemos vivendo sob as mesmas circunstâncias. O propósito de Deus não é nos tirar do mundo, mas nos livrar das ações do maligno (Jo 17.15), Sendo assim, a vida eterna não significa estar fora da realidade deste mundo, mas conhecer o único Deus verdadeiro (Jo 17.3).
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Tales of This and Another Life - Chapters.pdfMashaL38
This book is one of the best of the translated ones, for it has a warning character for all those who find themselves in the experience of material life. Irmão X provides a shrewd way of describing the subtleties and weaknesses that can jeopardize our intentions, making us more attentive and vigilant by providing us with his wise pages, reminding us between the lines of the Master's words: "Pray and watch."
Lucid Dreaming: Understanding the Risks and Benefits
The ability to control one's dreams or for the dreamer to be aware that he or she is dreaming. This process, called lucid dreaming, has some potential risks as well as many fascinating benefits. However, many people are hesitant to try it initially for fear of the potential dangers. This article aims to clarify these concerns by exploring both the risks and benefits of lucid dreaming.
The Benefits of Lucid Dreaming
Lucid dreaming allows a person to take control of their dream world, helping them overcome their fears and eliminate nightmares. This technique is particularly useful for mental health. By taking control of their dreams, individuals can face challenging scenarios in a controlled environment, which can help reduce anxiety and increase self-confidence.
Addressing Common Concerns
Physical Harm in Dreams Lucid dreaming is fundamentally safe. In a lucid dream, everything is a creation of your mind. Therefore, nothing in the dream can physically harm you. Despite the vividness and realness of the dream experience, it remains entirely within your mental landscape, posing no physical danger.
Mental Health Risks Concerns about developing PTSD or other mental illnesses from lucid dreaming are unfounded. As soon as you wake up, it's clear that the events experienced in the dream were not real. On the contrary, lucid dreaming is often seen as a therapeutic tool for conditions like PTSD, as it allows individuals to reframe and manage their thoughts.
Potential Risks of Lucid Dreaming
While generally safe, lucid dreaming does come with a few risks as well:
Mixing Dream Memories with Reality Long-term lucid dreamers might occasionally confuse dream memories with real ones, creating false memories. This issue is rare and preventable by maintaining a dream journal and avoiding lucid dreaming about real-life people or places too frequently.
Escapism Using lucid dreaming to escape reality can be problematic if it interferes with your daily life. While it is sometimes beneficial to escape and relieve the stress of reality, relying on lucid dreaming for happiness can hinder personal growth and productivity.
Feeling Tired After Lucid Dreaming Some people report feeling tired after lucid dreaming. This tiredness is not due to the dreams themselves but often results from not getting enough sleep or using techniques that disrupt sleep patterns. Taking breaks and ensuring adequate sleep can prevent this.
Mental Exhaustion Lucid dreaming can be mentally taxing if practiced excessively without breaks. It’s important to balance lucid dreaming with regular sleep to avoid mental fatigue.
Lucid dreaming is safe and beneficial if done with caution. It has many benefits, such as overcoming fear and improving mental health, and minimal risks. There are many resources and tutorials available for those interested in trying it.
2. November 4, 2009, 10:30 am
GURURBRAHMA GURURVISHNUH
GURURDEVO MAHESHVARAH
GURUH SAKSHAT PARABRAHMA
TASMAISHRI GURAVE NAMAH
I salute my Guru, who is Brahma, Vishnu and
Mahesh called Gunamaya i.e. the penultimate
truth; and the Parabrahma; i.e. the ultimate
truth.
Apparently I wanted to study something world
famous and ultimate in every sense; and hence I
began the study of Gita. But now it appears that there
was much more to it than this. Whether I studied Gita
or Gita herself made me study her, is a moot question
and I feel; the latter may be truer.
When I seriously began to study Gita; about twenty
years ago, I found many contradictions in her.
For example, in 4th chapter, Krishna says in the same
verse, (Chaturvarnayam maya srustam…) that he
created four VARNAs and also he did not create
them. Also, even as Krishna advocates the war
(tasmat uttishtha kaunteya yuddhaya kruta
3. nishchaya…2nd chapter, nirashi nirmamo bhootva
yuddhaya kruta nishchaya.. 3rd chapter), he also
upholds nonviolence and control of mind in most of
the chapters e.g. (ahinsa satyamakrodham.. 16th
chapter, moodhagrahenamatnoyat …17th chapter, ) as
a virtue.
Similarly, Krishna disapproves Arjuna’s arguments
in 1st chapter about VARNA SANKAR, which
means indisciplined and unrestricted marriages
directed by mere attraction; in different groups,
(ashochyana va shochastvam prajnya vadanscha
bhashase.. 2nd chapter.. ) he uses the same argument
(yadi hyaham na varteyam …and utside yurime
lokam… 3rd chapter).
In 2nd chapter his argument (akirtim cha pi
bhutani….and bhayat ranat uparatam… etc) about
“what people would say”, appears to be too
superficial and enlightening or philosophical.
One can quote many such contradictions, but that is
not the purpose of this writing. The purpose of this
writing is; to share my experiences and perceptions
as I went on studying Gita.
Apparently; the reason why I kept on studying and by
hearting inspite of contradictions was; I realized the
4. need to contemplate on the vast canvas of all 700
verses at any given point of time and possibly resolve
the contradictions; even while traveling or walking
and without having to refer a book! But in reality, I
have not quite understood why I kept on reciting and
by hearting Gita, inspite of the contradictions! It
appears now, that the light in Gita consumed my
consciousness, without me being aware of it and kept
on absorbing my being in her!
The persistence inspite of pains and agony of
disagreement, being beyond my desire or voluntary
will, may be because of the roots it has in my
previous birth. All this may be a continuation of what
I had to leave half way in my last birth. You don’t
have to believe in this; but I must not hesitate to state
it! Life is ANUBANDHA and NITYAGA i.e. linked
up and continues; and the continuity is evident in
such phenomena. One may appreciate this or discard
as a flight of imagination! I leave it to one’s own
perceptions and experience!
I had tried to write on Gita about ten to twelve years
back, but later I stopped as I was not quite satisfied
and was not at ease; with my own interpretations.
Now I am convinced that Gita enlightens us for the
journey that beings from ignorance, individuality and
5. timed and mortal existence and heads towards the
self realization; universality and trans-temporal
immortal consciousness respectively!
Gita deals with various physical, instinctual,
emotional and intellectual activities at individual
level, the relationship of these with the universe and
the relationship of all these with past, present and
future; and the all encompassing nature of our cosmic
being.
Gita deals with the principles involved in what
happens in an individual, society, and in universe,
from all eternity to all eternity, which may be termed
cosmic dynamics or cosmic orchestra!
I have realized that I may not understand Gita, I may
misunderstand Gita or I may partially understand
Gita. In any case it is useful; because; that kick starts
the exciting voyage of enlightenment and
blossoming! Complete understanding of Gita is
impossible, because it is trans-intellectual i.e. beyond
the three levels of consciousness (SWPANA,
SUSHUPTI and JAGRUTI) and four modes of
communication (VAACHA viz. PARA,
PASHYANTI, MADHYAMA and VAIKHARI).
However, I have the freedom to keep on studying
Gita and merge with my own cosmic consciousness
and be empowered enough to quit “my” intellectual,
6. instinctual, emotional and instinctual realms, “my”
material possessions and “my” body, at appropriate
time; smoothly and diligently akin to a blossoming
flower that emanates its pleasant fragrance!
Now before I go ahead, I must state here, that
NAMASMARAN enabled the much necessary
paradigm shift for understanding Gita and Gita made
it possible to adhere to apparently meaningless and
unglamorous activity such as NAMASMARAN. But
most importantly it is the cosmic consciousness
(Guru) that has made all this possible for the benefit
of everyone!
I am planning to write on individual chapters as and
when it becomes feasible. But in as much as I don’t
want to keep any copyrights; so that anybody in the
world; could utilize these shared perceptions freely, I
would also like to clarify that; just as well meaning
use of these would aid in universal blossoming; the
plagiarism of this material in any form with vested
interests and mercenary motives; would prove
detrimental to the plagiarists and their readers; and
hence to everyone.
November 4, 2009, 4:30 pm.
7. Amidst the cacophony of needs, wants, passions,
infatuations, goals, dreams and aspirations, which I
was conscious of, there was inexplicable
undercurrent that seemed to give sometimes
incomprehensible twists and turns to my life beyond
my tolerance and forbearance. These twists and turns
seemed to shake and stir me from deep within! Study
of Gita even as it appeared to create turmoil within
my intellectual and emotional framework; I could not
get rid of it, till today. This is why, I feel it has link to
my past life! The cosmic consciousness (guru) i.e. the
field; guides throughout different contingent lives.
It is just in recent times that I have started
appreciating that Gita has the nectar of immortality
that is beyond individual consciousness. But I must
share with you that Gita kills one’s subjectivity,
which is like a dying experience! This is why I felt it
was brutally frightening to study and internalize Gita!
But even then, Gita immersed me herself, which is
why I feel it has link with my past life! Again, you
may not believe this!
Many worship Gita and many condemn it, but
without studying it! They merely use some quotations
from Gita for proving their point! I used to do it as
well; to impress the audience and feel good with
8. myself. But now I know that it is like eating and
either enjoying or hating the skin of the fruit!
The words of Gita are so simple that often they
appeared to be ridiculously simple! I never quite
understood then, why Gita enjoyed such a coveted
position and reigned supremacy in world literature!
In India, Gita is recited, chanted, by hearted by many.
Earlier I thought this was stupidity or slavish
mentality. At times I thought this was blind belief.
But I confess frankly that I was wrong.
Today I feel Gita can benefit all the children in the
world to develop and tone up their central nervous
system (including the speech areas) and enhance their
evolution during this life! This is true not merely for
a child but for any and every person of any age in the
world.
As a student of physiology, I am sure that; by
hearting of certain facts, meaningful hymns,
philosophical or scientific sutras (e.g. those from
Ayurveda, Gita, and Arithmetic), without
questioning; lets the child build; the edifice of
knowledge and then work on it. Up to a certain age
there is no capacity in us to analyze and comprehend
certain aspects of life and hence insistence of
9. clarification should not be encouraged. It can lead to
arrogant and belligerent behavior detrimental to the
building of the edifice of knowledge and grooming of
any individual at any stage.
After studying Gita I realized that questions should
not be discouraged. They should always be asked.
But it must also be clear that all questions may not be
answered and if answered, the answers may not be
understood. Hence respect and patience are very
important. Hidden meanings are not understood by
casual reading and/or egocentric approach under spell
of egalitarian, utopian or any such philosophical
thought. It can not be appreciated by individualistic
trends hidden under the guise of analytical fervor and
scientific temper.
Patience (which is born from honesty, commitment
and readiness to go beyond individual subjectivity
and paradigms of every kind) opens the doors to
enlightenment and blossoming at individual and
global levels!
Now I realize that study of Gita can empower a
serious student of Gita to live with unconditioned
acceptance, love and respect for every moment and
situation, and work in consonance with nature; to
one’s complete fulfillment and greatest satisfaction.
10. Gita enables one to blossom in such a way, that
subjectivity gets shed off smoothly; while global
unity and harmony begin to pulsate in one’s heart!
It is worthwhile to share with you here; that
opportunity to study Gita is the greatest treasure in
my life for me.
November 4, 2009, 9:45 pm.
During my first few years of study of Namasmaran,
Vishnusahasranama and Gita, I was instinctively or
intuitively convinced that the essence of the teachings
of saints and philosophical literature was not in
opposition to the idea of social justice and material
abundance explicit in socialistic and leftist way of
thinking. I felt that inequality and exploitation were
aberrations and not teachings of saints and Hindu
philosophy.
During those days equality meant a lot to me;
because inequality seemed to symbolize exploitation.
But gradually it became clear that being not equal can
mean merely being different and complimentary (and
not necessarily unequal in the sense of constituting
antagonistic relationship of exploiter and exploited)!
11. Hence I was possessed by only one question: How to
show that Hindu philosophy acceptable in the
mainstream society; is in favor of the essence of
socialism and communism in terms of welfare of all?
I was obsessed by only one concern: Showing that
the philosophy of Hindu dharma and teachings of
saints advocated more appropriate, more humane and
more progressive complementarity and so I wrote my
comments or interpretations on all these with this
view in mind.
But as the time passed, I started realizing that my
efforts were honest but were subjective, incomplete
and not absolute.
I was really frustrated because I didn’t quite
understand the subtle difference between subjective
and objective perspectives. I was unable to see how
my efforts; admired by most readers; could make no
impact whatsoever on the society!
My contention however did not dwindle. I still felt
quite strongly that real spiritualism; if it is real; then
must blossom the universe in every possible way.
Gradually I began to realize that it was useless or
counterproductive to simply despise both; my own
short comings as well those present in what ever was
being marketed under the guise of spiritualism;
12. constituting mainly devotional songs, dances and
eating good food. There was no sense in getting
frustrated i.e. blaming myself; or accepting defeat or
blaming the “spiritual” activities, which many times
were tarnished by a variety of accusations and
allegations.
What is required, is blossoming together and
empowering one another; through the study and
practice of NAMASMARAN and Gita. Everyone
would then realize that being “spiritual” in absence of
global blossoming is actually not being really
spiritual but being actually escapist and/or
schizophrenic. This conviction would enable
everyone to grow from within; rather than remaining
in fool’s paradise of so called spiritualism! Such
blossoming would lead to intellectual, emotional,
instinctual and physical actions; in terms of globally
nurturing and blossoming policy making, planning,
administration and implementation would ensue.