This document provides tips for taking control of personal fitness by waking up early to exercise first thing, drinking water before working out, mixing outdoor activities, sports, and changing up exercise routines with a healthy diet of fruits and vegetables instead of dieting to control health.

1. Finally Fitness Take Control Of Your Personal Fitness

2. Quit the crazy dieting. Instead, focus on exercising daily.

3. Hit The Gym • Wake up early.

4. Hit The Gym • Wake up early. • Start by drinking water.

5. Hit The Gym • Wake up early. • Start by drinking water. • Exercise first thing! •

6. Hit The Gym • Wake up early. • Start by drinking water. • Exercise first thing! • Begin your work day refreshed.

7. Try working out in the outdoors.

8. Play sports with friends in your free time.

9. Mix your fitness routine with fresh fruits and vegetables.

10. Switch up your exercise routine each week.

11. Take Control Of Your Health. Now.