This is short details regarding trekking to the best view point of the world in order to see the highest mountain. I have included day to day itinerary, trip facts, gear list in order to trek everest. Everest Base Camp trek short information is included in this slide

1. By : Shailesh Lamichhane
www.thegreathimalayan.com

2. Table Of Content
Trip Fact
Day to Day Itinerary
Altitude Of Different Places
Permits Required
Gear List

3. Trip Facts
Activities: Trekking & Walking
Trip Duration: 12 days (Ktm to Ktm)
Trip Grade: Moderate
Maximum Altitude: 5465 m
Accommodation: Tea House Or Camping
Transportation: Fly Ktm – Lukla – Ktm
Ktm = Kathmandu (Capital City Of Nepal)

4. Day To Day Itinerary
Day 1 :- Fly from Kathmandu to Lukla and trek to
Phakding
Day 2 :- Phakding - Namche Bazaar
Day 3 :- Acclimatization Day - Namche Bazaar
Day 4 :- Namche Bazar to Tengboche
Day 5 :- Tengboche to Dingboche
Day 6 :- Dingboche - Duglha

5. Contd.
Day 7:- Duglha – Lobuche
Day 8:- Lobuche - Gorak Shep
Day 9:- Gorak Shep - Kala Patthar
Day 10:- Pheriche-Pangboche-
Tengboche- Namche Bazaar
Day 11:- Namche Bazaar-Lukla
Day 12:- Lukla to Kathmandu

6. Altitude Lists
Lukla:- (2,800m/9,186ft)
Phakding:- (2,652m/8,700ft)
Namche Bazar:- (3440 m/11,280 ft)
Tengboche:- (3,870m/12,694ft)
Dingboche:- (4,360 m/14,300 ft)
Duglha:- (4,600 m/15,090 ft)
Lobuche:- (4940 m/16,207 ft)
Gorak Shep:- (5170 m/16,961ft)
Kalapatthar: - (5545 m/18,192 ft)

7. Permits Required
TIMS ( Trekkers Information Management System)
Sagarmatha National Park Permit

8. Gear List
Foot Wear:- walking boots, wool and liner socks,
sandals.)
Clothing:- waterproof jacket and trousers, trekking
trousers, long sleeve shirts, micro fleece, mid to
heavyweight fleece, sleeveless or body warmer type
fleece, thermals or base layer for top & bottom
(merino wool or synthetic), fleece pants, medium
weight down jacket
Hand wear:- fleece gloves, warms mittens and/or
gloves.

9. Contd.
Head wear:- wool or fleece hat, sun hat, scarf, Head torch
and extra batteries, sunglasses
Personal Equipment:- sleeping bag, backpack large
enough to carry water bottles, camera, lunch and extra
clothing, stuff sacks for keeping your gear dry and
organized, two water bottles (Nalgene wide mouth bottles
are the best), sunscreen and lip salve with a high SPF,
insect repellent, water purification tablets (Pristine, Biox
Aqua or Aqua Mira), favorite snack food, books, iPod and
cards etc., trekking poles, camera with spare batteries and
memory cards, insurance certificate.
Personal first aid kit: any personal medications, Diamox
(optional) helps with acclimatization.

10. Contact
Shailesh Lamichhane
www.thegreathimalayan.com
info@thegreathimalayan.com
Skype :- sailes.lamichhane