Listen guys, I get it…. We need to be strong, flexible, responsible, versatile, and always there for our partners, kids, bosses, co-workers, and even the sweet old neighbor that needs too much help. Call Us at - (905) 593-2631

1. EVEN SUPERHEROES NEED
HELP!
Website - ​https://www.bayridgecounsellingcentres.ca/​ Ph. No. ​(905) 593-2631

2. Listen guys, I get it…. We need to be strong, flexible, responsible, versatile, and
always there for our partners, kids, bosses, co-workers, and even the sweet old
neighbor that needs too much help.
But when does the superhero, Mr. “everything”, need to just take a step back and
catch their breath? Should Mr. dependable even need to be bothered by such
trivial matters?
Website - ​https://www.bayridgecounsellingcentres.ca/​ Ph. No. ​(905) 593-2631

3. My fellow fellas, please remember that burnout is real!
Think of it this way; even if you don’t think that you need to engage in self-care,
wouldn’t a recharged superhero be a more effective Mr. Dependable-Everything?
During Movember I implore you to take a moment and engage in real self-care.
Whether it means you finally go in for that physical that you’ve been putting off;
making sure you actually create a realistic work-life balance; start and adhere to
a better diet and exercise routine; or simply smile more, love more, and truly
enjoy the “worlds” that you work so hard to protect.
Take good care fellow superheroes!
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Source:
https://www.bayridgecounsellingcentres.ca/even-superheroes-need-help/
Website - ​https://www.bayridgecounsellingcentres.ca/​ Ph. No. ​(905) 593-2631