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Country: Russia
category: athlete
birthday: 12.06.1989
specialization: sprint

made by Ryabova Valentina
Achievements

Nadezhda Kotlyarova set up her first record in Karelian
republic, which is a mother place for both of us. It was in
summer, 2012 when she won 53,13 seconds in 400 m race
competition. In winter, 2013 she achieved the result of a
World-class athlete. Her best time in 400 m race
competition is 52,38. Then she took part in the European
Athletics Indoor Championships held in Goteburg, Sweden,
and became a silver medallist. In 2013 she became a gold
medallist of the Worldwide Summer Universiade which was
held in Kazan.
made by Ryabova Valentina
The story of her success started seven years
ago in the Russian city of Petrozavodsk…
Up to her 10 year at school,
Nadezhda Kotlyarova lived in a
small Karelian town Suoyarvi and
never thought of an athletics
career. Nadezhda moved to
Petrozavodsk and studied at school
with intensive sports training there.
So she went in for sports only
during her last year at school.

made by Ryabova Valentina
Nadezhda’s values
Nadezhda has a young daughter,
and inspite of the complex
training schedule her daughter is
always a prime focus for her.
Nadya takes her daughter with
her to long training trips and the
girl becomes familiar with sports
from her early childhood. When
asked about the main values in
the sportswoman’s life, she
replies without doubts that there
is nothing more important than
her family and her child.
made by Ryabova Valentina
How I got to know the champion
I met Nadezhda when I went in for
track and field athletics some years
ago. And she immediately became
a role model for me. At that time I
didn’t know that I trained in the
same gym with a prospective world
champion.
At that moment she just returned
into sport after childbirth. I
admired the young woman who
not only saved her positions after
that, but also improved her level.
made by Ryabova Valentina
Now I watch with a sinking
heart all the appearances of
Nadezhda. Every time when
I see her, in person or on
TV, I’m motivated to train
more diligent. She showed
me that everything is
possible. Not only
sportsmen from big cities
have opportunities to
achieve high results.
Everything depends only on
you and your desire.
made by Ryabova Valentina
Nadezhda is a cult figure for me. She is a
purposeful and successful person. She
reaches everything because of her
diligence and physical efforts.
I’m convinced that she deserves great
respect.

I’m proud that we are from
the same region!
made by Ryabova Valentina

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Nadezhda Kotlyarova

  • 1. Country: Russia category: athlete birthday: 12.06.1989 specialization: sprint made by Ryabova Valentina
  • 2. Achievements Nadezhda Kotlyarova set up her first record in Karelian republic, which is a mother place for both of us. It was in summer, 2012 when she won 53,13 seconds in 400 m race competition. In winter, 2013 she achieved the result of a World-class athlete. Her best time in 400 m race competition is 52,38. Then she took part in the European Athletics Indoor Championships held in Goteburg, Sweden, and became a silver medallist. In 2013 she became a gold medallist of the Worldwide Summer Universiade which was held in Kazan. made by Ryabova Valentina
  • 3. The story of her success started seven years ago in the Russian city of Petrozavodsk… Up to her 10 year at school, Nadezhda Kotlyarova lived in a small Karelian town Suoyarvi and never thought of an athletics career. Nadezhda moved to Petrozavodsk and studied at school with intensive sports training there. So she went in for sports only during her last year at school. made by Ryabova Valentina
  • 4. Nadezhda’s values Nadezhda has a young daughter, and inspite of the complex training schedule her daughter is always a prime focus for her. Nadya takes her daughter with her to long training trips and the girl becomes familiar with sports from her early childhood. When asked about the main values in the sportswoman’s life, she replies without doubts that there is nothing more important than her family and her child. made by Ryabova Valentina
  • 5. How I got to know the champion I met Nadezhda when I went in for track and field athletics some years ago. And she immediately became a role model for me. At that time I didn’t know that I trained in the same gym with a prospective world champion. At that moment she just returned into sport after childbirth. I admired the young woman who not only saved her positions after that, but also improved her level. made by Ryabova Valentina
  • 6. Now I watch with a sinking heart all the appearances of Nadezhda. Every time when I see her, in person or on TV, I’m motivated to train more diligent. She showed me that everything is possible. Not only sportsmen from big cities have opportunities to achieve high results. Everything depends only on you and your desire. made by Ryabova Valentina
  • 7. Nadezhda is a cult figure for me. She is a purposeful and successful person. She reaches everything because of her diligence and physical efforts. I’m convinced that she deserves great respect. I’m proud that we are from the same region! made by Ryabova Valentina