Looking for Counselling and Psychological Services? We are supporting the use of EMDR(Eye Movement Desensitization and Reprocessing) for PTSD(posttraumatic stress disorder)for Counselling Singapore.

1. Eye Movement Desensitization
and Reprocessing (EMDR) is a
psychological intervention that
provides swift relief from
emotional distress attached to
memories. It is highly
efficacious, removing
symptoms that may have been
lifelong, in a far shorter time
than many other interventions
http://www.theexpatcounsellors.com

2. It suggests that it isn’t events
themselves that upset you, but
the meanings you give to them.
Your thoughts can block you
seeing things that don’t fit in
with what you believe to be
true. You may continue to hold
on to these thoughts and not
learn anything new.
http://www.theexpatcounsellors.com

3. You will learn to recognize how
you think, behave and feel. You
will then be encouraged to
check out other ways of
thinking and behaving that
may be more useful.
http://www.theexpatcounsellors.com

4. The therapist aims to accept
and validate the client’s
feelings at any given time,
while, nonetheless, informing
the client that some feelings
and behaviors are maladaptive,
and showing them better
alternatives.
http://www.theexpatcounsellors.com

5. #01-01 The Science Hub
87 Science Park Dr
Singapore 118260
Tel: + 65 9385 0963
email:
info@theexpatcounsellors.com
http://www.theexpatcounsellors.com