We begin growing in our mother's womb in the uterus. We grow very rapidly at first and then slowly over time until around 18-20 years of age. To grow well, we must eat a variety of healthy foods like vegetables, fruit, meat, fish, milk, and eggs, exercise through activities like walking and sports, and get sufficient sleep. Our growth occurs in stages from infants to children to adolescents and eventually adults.

1. EL CREIXEMENT

2. COMENSEM A CREIXER A LA PANXA DE LA MARE
DINS DE L’ÚTER.

3. - PRIMER CREIXEM MOLT RAPIT I DESPRES A POC A POC.
-CREIXEM FINS ALS 18-20 ANYS.

4. HEM DE MENJAR BE I DE TOT.
VERDURES I FRUITA CARN I PEIX
LLET I OUS

5. FER EXERCICI
CAMINAR
ESPORT

6. EM DE DORMIR BE.

7. ETAPES:
- NADONS
- NENS
- ADOLESCENTS

8. - ADULS
- VELLS