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HOW TO KEEP YOURSELF
SAFE DURING
THIS PANDEMIC TIME
wearing a Face
mask
F A C E M A S K S C A N P R O T E C T Y O U F R O M M A N Y K I N D S
O F B A C T E R I A , G E R M S , V I R U S & D U S T . S O A L W A Y S
W E A R A M A S K W H E N E V E R G O I N G T O O U T S I D E .
S I N C E T H E C O R O N A V I R U S I S A R E A L L Y N E W
S U B J E C T T O T H E S C I E N T I S T T H A T ' S W H Y T H E R E I S
N O S C I E N T I F I C E V I D E N C E T H A T F A C E M A S K S
P R O T E C T T H E P E R S O N W E A R I N G I T C O M P L E T E L Y . B U T
I T C A N P R O T E C T Y O U F R O M T H E V I R U S P A R T I A L L Y .
FACE MASKS ARE ONLY EFFECTIVE WHEN:
It has a filter.
01
02
It is not loose and
properly worn.
04
It is breathable.
03
It is not taken off outside
with other people present.
THE TRUTH ABOUT FACE MASKS
wash your Hands
frequenrtly
H A N D W A S H I N G R E M A I N S T H E N O . 1 T I P F O R
P R E V E N T I N G T H E S P R E A D O F C O R O N A V I R U S
( C O V I D - 1 9 ) . I T ’ S C O M M O N S E N S E A N D I T W O R K S .
H O W E V E R , I T M U S T B E D O N E P R O P E R L Y A N D W I T H
S O A P A N D W A T E R . W H E N S O A P A N D W A T E R A R E
N O T A V A I L A B L E , T H E N E X T B E S T O P T I O N I S T O U S E
A N A L C O H O L - B A S E D H A N D S A N I T I Z E R . W A S H Y O U R
H A N D S A T L E A S T F O R 2 0 S E C O N D S
Avoid touching your
Mouth,Nose & Eyes
T O H E L P P R E V E N T I N F E C T I O N S , K E E P Y O U R H A N D S A W A Y
F R O M Y O U R E Y E S , N O S E , A N D M O U T H . W H Y ? T O U C H I N G T H E
M U C O U S M E M B R A N E S O N Y O U R F A C E W I T H Y O U R D I R T Y
H A N D S A L L O W S V I R U S T H A T C A U S E C O V I D 1 9 T O E N T E R T H E
B O D Y .
Avoid close contact with people
(Social Distancing)
H U M A N - T O - H U M A N C O N T A C T I S T H E M O S T C O M M O N W A Y T H A T A P E R S O N W I T H C O V I D - 1 9
C A N I N F E C T O T H E R P E O P L E . T O L I M I T E X P O S U R E , H E A L T H O R G A N I Z A T I O N S A R E U R G I N G
P E O P L E T O K E E P S A F E D I S T A N C E S F R O M E A C H O T H E R A N D A V O I D T O U C H I N G O T H E R S . K E E P
A T L E A S T 6 F E E T D I S T A N C E F R O M O T H E R P E O P L E .
Stay home if you're
sick
S T A Y I N G A T H O M E I F Y O U ’ R E S I C K I S T H E B E S T T H I N G
Y O U C A N D O T O S T O P A N Y F U T U R E S P R E A D O F
C O V I D - 1 9 . I F Y O U ’ R E F E E L I N G U N W E L L , I T ’ S C R I T I C A L
Y O U S T A Y A T H O M E A N D R E C O V E R . I F Y O U H A V E
C O L D , F L U O R A N Y O T H E R K I N D S O F S Y M P T O M S W E
R E C O M M E N D Y O U S T A Y H O M E , A N D C A L L Y O U R
D O C T O R F O R A D V I C E .
Avoid Shaking hands
with others
T H E C O R O N A V I R U S C A N S P R E A D T H R O U G H H A N D S . S O I T
W I L L B E B E T T E R I F Y O U A V O I D S H A K I N G H A N D
O T H E R S . G R E E T P E O P L E W I T H A W A V E , A N O D E O R A B O W
I N S T E A D .
Try eating foods & fruits
containg Vitamin C
V I T A M I N C C A N B O O S T Y O U R B O D Y ' S I M M U N E S Y S T E M A N D H E L P Y O U T O
F I G H T A N Y K I N D O F V I R U S . S O T R Y T O E A T T H O S E F O O D I T E M S W H I C H
C O N T A I N V I T A M I N C .
Finally please
try to stay home
& keep yourself
and others safe

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During this pandemic time stay safe

  • 1. HOW TO KEEP YOURSELF SAFE DURING THIS PANDEMIC TIME
  • 2. wearing a Face mask F A C E M A S K S C A N P R O T E C T Y O U F R O M M A N Y K I N D S O F B A C T E R I A , G E R M S , V I R U S & D U S T . S O A L W A Y S W E A R A M A S K W H E N E V E R G O I N G T O O U T S I D E . S I N C E T H E C O R O N A V I R U S I S A R E A L L Y N E W S U B J E C T T O T H E S C I E N T I S T T H A T ' S W H Y T H E R E I S N O S C I E N T I F I C E V I D E N C E T H A T F A C E M A S K S P R O T E C T T H E P E R S O N W E A R I N G I T C O M P L E T E L Y . B U T I T C A N P R O T E C T Y O U F R O M T H E V I R U S P A R T I A L L Y .
  • 3. FACE MASKS ARE ONLY EFFECTIVE WHEN: It has a filter. 01 02 It is not loose and properly worn. 04 It is breathable. 03 It is not taken off outside with other people present. THE TRUTH ABOUT FACE MASKS
  • 4. wash your Hands frequenrtly H A N D W A S H I N G R E M A I N S T H E N O . 1 T I P F O R P R E V E N T I N G T H E S P R E A D O F C O R O N A V I R U S ( C O V I D - 1 9 ) . I T ’ S C O M M O N S E N S E A N D I T W O R K S . H O W E V E R , I T M U S T B E D O N E P R O P E R L Y A N D W I T H S O A P A N D W A T E R . W H E N S O A P A N D W A T E R A R E N O T A V A I L A B L E , T H E N E X T B E S T O P T I O N I S T O U S E A N A L C O H O L - B A S E D H A N D S A N I T I Z E R . W A S H Y O U R H A N D S A T L E A S T F O R 2 0 S E C O N D S
  • 5. Avoid touching your Mouth,Nose & Eyes T O H E L P P R E V E N T I N F E C T I O N S , K E E P Y O U R H A N D S A W A Y F R O M Y O U R E Y E S , N O S E , A N D M O U T H . W H Y ? T O U C H I N G T H E M U C O U S M E M B R A N E S O N Y O U R F A C E W I T H Y O U R D I R T Y H A N D S A L L O W S V I R U S T H A T C A U S E C O V I D 1 9 T O E N T E R T H E B O D Y .
  • 6. Avoid close contact with people (Social Distancing) H U M A N - T O - H U M A N C O N T A C T I S T H E M O S T C O M M O N W A Y T H A T A P E R S O N W I T H C O V I D - 1 9 C A N I N F E C T O T H E R P E O P L E . T O L I M I T E X P O S U R E , H E A L T H O R G A N I Z A T I O N S A R E U R G I N G P E O P L E T O K E E P S A F E D I S T A N C E S F R O M E A C H O T H E R A N D A V O I D T O U C H I N G O T H E R S . K E E P A T L E A S T 6 F E E T D I S T A N C E F R O M O T H E R P E O P L E .
  • 7. Stay home if you're sick S T A Y I N G A T H O M E I F Y O U ’ R E S I C K I S T H E B E S T T H I N G Y O U C A N D O T O S T O P A N Y F U T U R E S P R E A D O F C O V I D - 1 9 . I F Y O U ’ R E F E E L I N G U N W E L L , I T ’ S C R I T I C A L Y O U S T A Y A T H O M E A N D R E C O V E R . I F Y O U H A V E C O L D , F L U O R A N Y O T H E R K I N D S O F S Y M P T O M S W E R E C O M M E N D Y O U S T A Y H O M E , A N D C A L L Y O U R D O C T O R F O R A D V I C E .
  • 8. Avoid Shaking hands with others T H E C O R O N A V I R U S C A N S P R E A D T H R O U G H H A N D S . S O I T W I L L B E B E T T E R I F Y O U A V O I D S H A K I N G H A N D O T H E R S . G R E E T P E O P L E W I T H A W A V E , A N O D E O R A B O W I N S T E A D .
  • 9. Try eating foods & fruits containg Vitamin C V I T A M I N C C A N B O O S T Y O U R B O D Y ' S I M M U N E S Y S T E M A N D H E L P Y O U T O F I G H T A N Y K I N D O F V I R U S . S O T R Y T O E A T T H O S E F O O D I T E M S W H I C H C O N T A I N V I T A M I N C .
  • 10. Finally please try to stay home & keep yourself and others safe