This document contains several supplications and prayers from Islamic tradition:
1) Two supplications that the Prophet Muhammad would say when entering and leaving the bathroom seeking refuge and forgiveness.
2) Details on the Prophet's manner of performing ablution (wudu) and the prayers said upon completion.
3) A supplication the Prophet would say when overwhelmed by problems asking Allah for protection, forgiveness, relief from difficulties, and blessings.
4) Several additional prayers praising Allah's greatness, power, and sovereignty. The document encourages following the supplications found in the Quran and traditions of the Prophet.