3. 發表於 2023年 3月 21日《營養學》期刊的一篇論文
(Moderate Beer Consumption Is Associated with Good Physical and
Mental Health Status and Increased Social Support･)
「適度的飲用啤酒與良好的身心健康狀況和強化的社會支持有關」
Moreno-Llamas A, De la Cruz-Sánchez E. Moderate Beer Consumption Is Associated with Good Physical and Mental Health Status and Increased Social
Support. Nutrients. 2023 Mar 21;15(6):1519. doi: 10.3390/nu15061519. PMID: 36986249; PMCID: PMC10052738.
11. 釀酒商協會執行董事 Dylan Firth 表示：
“這項研究以及其他研究表明，經常喝啤酒可以促進腸道細菌生長，
降低患糖尿病和心臟病的風險。
它還通過減少大腦有毒物質來幫助對抗癡呆症。”
Dylan Firth
Executive Director of The Brewers
Association of New Zealand
12. 釀酒商協會執行董事 Dylan Firth 表示：
“根據這項研究，
適度飲酒被定義為每人每天喝一品脫（百分之五）啤酒。”
Dylan Firth
Executive Director of The Brewers
Association of New Zealand
13. 釀酒商協會執行董事 Dylan Firth 表示：
“該研究得出的結論是，酒精啤酒消費與自我感知、身體、心理和社會情感健康
呈 J 型關係，在中等水平上具有更好的價值。 ”
Dylan Firth
Executive Director of The Brewers
Association of New Zealand
14. 釀酒商協會執行董事 Dylan Firth 表示：
“它還強調，與其他酒精飲料相比，啤酒是世界上最受歡迎的酒精飲料，
其酒精含量通常相對較低。 所以為此歡呼吧。”
Dylan Firth
Executive Director of The Brewers
Association of New Zealand
Drinking beer makes you happy and healthy
喝啤酒讓人更快樂且更健康
A new study in Spain has revealed that those who enjoy drinking beer are happier and healthier than people who do not.
西班牙的一項新研究表明，喜歡喝啤酒的人比不喜歡喝啤酒的人更快樂、更健康。
適度的飲用啤酒與良好的身心健康狀況和強化的社會支持有關
西班牙的科學家表示，那些喜歡喝一兩品脫啤酒的人認為他們的健康和幸福水平高於滴酒不沾者和戒酒者。
Scientists in Spain have said that those who enjoy supping a pint or two rate their health and happiness levels higher than teetotallers and ex-drinkers.
a measure for liquid equal to about half a litre. There are eight pints in a gallon.
品脫（液量單位，約等於半升）
Experts at the University of Murcia analysed data from more than 33,000 respondents to the country's 2012 and 2017 National Health Surveys.
穆爾西亞大學的專家分析了該國 2012 年和 2017 年全國健康調查的 33,000 多名受訪者的數據。
The research found that moderate drinkers have a higher rate of good physical health rating it at 80 per cent compared to half of abstainers.
Meanwhile, 90 per cent considered their mental health to be 'good' compared to 80 per cent of non-drinkers.
研究發現，與一半的戒酒者相比，適度飲酒者的身體健康率更高，達到 80%。
與此同時，90% 的人認為他們的心理健康狀況“良好”，而非飲酒者的這一比例為 80%。
One of the study's authors, Professor Ernesto De la Cruz-Sanchez: "Beer consumption shows better indicators to physical, mental and emotional health than in abstainers and ex-drinkers.
"Research has suggested that low doses of alcohol can improve heart health and the immune system."
the results have been highlighted by the Brewers Association of New Zealand.
Brewers Association Executive Director, Dylan Firth, said this was one of a number of studies that shows benefits associated with moderate consumption of beer.
釀酒商協會執行董事 Dylan Firth 表示，這是表明適度飲用啤酒有益的眾多研究之一。
Dylan Firth
Executive Director of The Brewers Association of New Zealand
“This as well as other studies show, regular beer consumption boosts the gut bacteria and reduces diabetes and heart disease risks. It also helps fight dementia through reducing brain toxic substances.”
“這項研究以及其他研究表明，經常喝啤酒可以促進腸道細菌生長，降低患糖尿病和心臟病的風險。 它還通過減少大腦有毒物質來幫助對抗癡呆症。”
“According to the study, moderate alcohol consumption is defined as drinking one pint (five per cent) of beer per person per day,” Firth said. “
根據這項研究，適度飲酒被定義為每人每天喝一品脫（百分之五）啤酒，”弗斯說。
“The study concluded alcoholic beer consumption showed a J-shaped relationship with self-perceived, physical, mental, and social-emotional health, with better values at moderate levels. “
“The study concluded alcoholic beer consumption showed a J-shaped relationship with self-perceived, physical, mental, and social-emotional health, with better values at moderate levels. “
“該研究得出的結論是，酒精啤酒消費與自我感知、身體、心理和社會情感健康呈 J 型關係，在中等水平上具有更好的價值。 “
“It also highlighted that beer, the most popular alcoholic beverage in the world, usually has a relatively low alcohol content compared to other alcoholic beverages. So cheers to that.”
“它還強調，與其他酒精飲料相比，啤酒是世界上最受歡迎的酒精飲料，其酒精含量通常相對較低。 所以為此歡呼吧。”
Never depend on someone else to make you happy, that’s what beer is for.
永遠不要依賴別人讓你快樂，這就是啤酒存在的意義。
Drinking beer makes you happy and healthy
喝啤酒讓人更快樂且更健康
