The document provides advice on how to live life to its fullest potential. It encourages the reader to freely express happiness, make an effort to improve situations, avoid shouldering burdens alone, learn from past mistakes, and continue dreaming, believing, and loving. Above all, it suggests not being afraid to try and make positive changes.

2. Don't ever be reluctantto show your feelings when you're happy, give in to it.When you're not, live with it.

3. Don't ever be afraid totry to make things better, you mightbe surprised at the results.

4. Don't ever take the weight of theworld on your shoulders.

5. Don't ever feel threatened by the future,take life one day at a time.

6. Don't ever feel guilty about the past,what's done is done.

7. Don't stop learning fromany mistakes you might have made.

8. Don't ever feel that you are alone,there is always somebody therefor you to reach out to.

9. Don't ever forget that you can achieveso many of the things you can imagine…It's not as hard as it seems.

10. Don't ever stop loving,don't ever stop believing,don't ever stop dreaming your dreams.